How do you guys Journal ?

2025/9/25 Edited to

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A red journal cover adorned with various stickers and cutouts, including 'Miss Dior Blooming Bouquet,' 'Converse All Star,' and text snippets. The image has 'JOURNAL inspiration PART 2' overlaid in a decorative font.
An open journal page displaying book reviews for 'The Folk of Air' series by Holly Black, featuring 'The Cruel Prince,' 'The Wicked King,' and 'The Queen of Nothing,' with ratings and handwritten commentary.
An open journal page titled 'MY COMFORT FILMS,' showcasing printed icons and brief descriptions of various movies like 'Ferris Bueller's Day Off,' 'The Princess Diaries,' and 'Pride and Prejudice.'
ideas for your journal pt 2 📝
since you guys liked my last post so much, i decided to make a part 2. these are some other ideas i came up with for my journal. let me know which ones you like and if you wanna see a part 3! #journalpageideas #journaling #journalinspo #journalinspirationdaily #journalpageidea
sabrina 🧸🕯️

sabrina 🧸🕯️

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Self Love Journal Prompts from That Girl ✨
Journaling is a powerful way to deepen self-love and build confidence. Here are 16 prompts to help you reflect, grow, and embrace your best self! 1️⃣ What are 5 things I love about myself? Shift your focus to your strengths and unique qualities. 2️⃣ How do I want to feel about myself daily? D
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JOURNAL INSPO ✨📓👇🩷
1. Make an about me page 🩷 - include your name, age, current fav movie, color, song, and anything else that describes you at this point in time! 2. Make a stats page 📈 - keep track of things like how many photos are in your camera roll, followers on social media, snap score, etc!! Have f
Jordyn Kelly

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Do you Journal ? 📓 💜
Journaling for me is very healing and it’s a hobby I’ve had every since I was a little kid🥺📓I think as a adult I enjoy it so much because it gives HEALING ENERGY🌈💖It feels good to get my thoughts out on paper no matter how sad, crazy, or cheesy it sounds. #journalprompts #journalling #jour
EUNOIA🦋💭🌈

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journal prompts for daily life ✍️✨
(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi
carley ◡̈

carley ◡̈

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How to Bible Journal as a beginner
Unsure how to start Bible Journaling Check out these free tools and sample sheets to help you get started and connect easier! Best of luck Bible Studying 🙏🏻 #biblestudy #biblejournaling #howto #beginnerfriendly #bible #bibletips
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How I fill up my journal :)
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A stack of colorful spiral-bound journals is shown, with the text 'How I journal +tips' overlaid. The journals feature various designs, including polka dots and floral patterns, suggesting a creative approach to journaling.
A journal page dated '7-29-24' features butterflies, a 'Happy Birthday' sticker, and a quote. Overlaid text advises to 'Write about literally anything,' like movies, feelings, dreams, or drinks, with a blacked-out section of handwritten text.
A journal page dated '8-1-24' displays 'AUGUST' in decorative letters, various stickers including a butterfly and an antique-style image, and a handwritten quote. Overlaid text suggests to 'Add lots of stickers. Makes the page look fuller.'
How I journal +tips
#lemon8diarychallenge #journalpageideas #journalideas #junkjournalideas
Phoebe Herrmann

Phoebe Herrmann

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how I use my journal for mental wellness
I love using a wide variety of journal prompts and templates on a daily basis! feel free to steal some of these journal ideas to dive deep and self-reflect. journaling has made all the difference in my mental health journey and I just had to share! #lemon8partner #wellnessessentials #lemon8
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alexa vicktoria

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Journal prompts to rediscover your power ❤️
Feeling stuck in the fog of heavy emotions? Sometimes, the hardest step is figuring out where to begin. Journaling can be a powerful way to untangle your thoughts, release what’s weighing on your heart, and find clarity in the chaos. These 7 reflective prompts are designed to gently guide you towar
Ashlee Sunshine

Ashlee Sunshine

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50 WELLNESS JOURNAL PROMPTS 🌿📓🖊️
Journaling has multiple benefits, it reduces stress and can boost your wellbeing. It can also help you have an insight of how you are really doing in the different areas of your life. Journaling is an amazing habit to practice daily, this is the reason I made this post and give you 50 examples o
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12 Easy Journal Prompts: Know Yourself Better
Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

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Journal Prompts for Self-Love 🍂
take a little time to reflect on how amazing you are. these self-love prompts will help you focus on your strengths, celebrate your progress, and be kinder to yourself. you deserve all the love you give to others but don't forget to show some to yourself! 🫶🏼 #letschat #journaling #jour
gracie ☀️

gracie ☀️

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Journal prompts📓
Here are some Ideas for my journalists babies🫶🏽 •Mi first love: talk about how you felt and what you experienced •My goals for the future: things you want to achieve in the future •what makes you proud of yourself: things that makes you think you are a bad b!tch •current obsession: Th
Nico_

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Journal Prompts - To Become That Girl in 2025✨💐
Ready to step into your best year yet? It’s time to get intentional and take action. Use these journal prompts to start shaping the life you’ve always dreamed of. 1. What’s the version of “that girl” I want to become? Picture her in detail—how does she feel, think, and act? Get specific! 2. What
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A completed journal spread features numerous colorful, hand-drawn smiley face characters on lined paper, surrounded by art markers. The page includes text 'BE JOYFUL!' and 'LIFE IS GOOD! SO GOOD!'. The overall theme is an easy journal spread.
A hand uses a black marker to draw red circles on a lined journal page, part of a creative journal spread idea. Various colorful markers and a tablet displaying the finished artwork are in the background.
A hand adds faces to colorful circles drawn in a journal, following a DIY journal spread tutorial. A tablet in the background shows the completed page with many smiley face characters.
try this journal spread idea!!
Looking for a fun little journal spread to do?? Try this one!!! Today, we are making a bunch of cute little smiley face people. 🥳 ✨Grab your journal, a sketchbook or even notebook paper! Whatever you have available will work! ✨Take your favorite markers and start drawing little circles every
Cheyenne

Cheyenne

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A beige gratitude journal rests on white crumpled bedding, with a light-colored sweater and several red heart shapes. The image features text overlay "BEDTIME JOURNALING PROMPTS 30 day writing challenge."
A white text box displays the "30 DAY WRITING CHALLENGE •BEDTIME EDITION•" prompts for Day 1 through Day 10, set against a blurred background of white bedding.
A white text box presents the journaling prompts for Day 11 through Day 20 of the bedtime writing challenge, against a soft, blurred background of white bedding.
30 DAY Bedtime Journal Prompt CHALLENGE ✍🏻✨🤍
These prompts are designed to help end each day on a positive note and reflect on the good moments, fostering a sense of gratitude and peace before bedtime— Day 1: What went well today? Day 2: Reflect on a positive moment from your day and describe it in detail. Day 3: What is a small vic
juliadorsey

juliadorsey

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how to make your journal big 🤍
a lot of people ask me how i make my journals so thick and the answer is i add every single piece of paper i can find! if you add a lot of paper, over time your journal will also look this big! 💌 follow me for more journal content @giulia.mp4 💌 #journalingideas #journal #journalpr
giulia.mp4

giulia.mp4

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Journal prompts for productivity
Hey besties💛 it’s the beginning of a new week and some of us might be trying to get everything done and feel like we’re not making any progress. Here are some journal prompts for productivity for help you clarify your thoughts, prioritize your tasks, and stay focused on what matters most. This w
Zera🧘🏽‍♀️🌙✨

Zera🧘🏽‍♀️🌙✨

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how to create a food journal in your planner 🥑
Whenever I get tired of planning my day or have an uneventful one, I like to turn my layout into a new space! This week, I created a food journal spread to track my meals, find new restaurants to try, and reflect on my food wins. 🥗 What a food journal helps with: - Tracking your meals to make s
jones

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An open journal with blank lined pages rests on a white, rumpled bedspread. The image features text overlays: 'COUPLES JOURNALING' and '7 prompts to grow your bond,' along with 'Lemon8 @itsrebekahjoy'.
A hand holds an open planner with text defining 'WHAT IS COUPLES JOURNALING?' as an exercise to strengthen bonds and intimacy. It also explains 'HOW DOES IT WORK?' by suggesting finding a comfy time and place with a journal and pens. 'Lemon8 @itsrebekahjoy' is at the bottom.
A list of seven numbered 'COUPLES JOURNALING PROMPTS' is displayed on a grey background, with a corner of a journal visible. The prompts encourage reflection on connection, challenges, goals, appreciation, support, favorite memories, and strengthening the bond. 'Lemon8 @itsrebekahjoy' is at the bottom.
Journal Prompts for Couples 📝🫶🏼
A couple that journals together, stays together… is that how the saying goes? 🤣 I’ve seen a lot of posts about individual journaling prompts, but I haven’t seen any specifically for couples. When I really started thinking about it, I quickly realized how beneficial couples journaling can be. Her
Rebekah Joy

Rebekah Joy

1827 likes

An open journal with handwritten entries dated 01.01.2024, next to a laptop and tablet. Overlay text reads 'LIMITING BELIEFS JOURNAL PROMPTS', suggesting a focus on self-reflection and personal growth.
A white graphic titled 'LIMITING BELIEFS' featuring five journal prompts, including questions about fear, growth, and learning from negative experiences, encouraging self-analysis.
A white graphic titled 'LIMITING BELIEFS' presenting four journal prompts, focusing on the origin of fears, feelings associated with negative beliefs, and actionable steps to overcome them.
Work on your limiting beliefs journal prompts✒️
How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli
mindofieva

mindofieva

97 likes

A black bullet journal with an elastic band closure, featuring the title "HOW I MADE A BULLET JOURNAL Tools + Tips" in white text on its cover.
An open bullet journal displaying dotted paper. Text on the page highlights its features: "Easy to create precise shapes + sections" and "160gsm paper; Heavyweight so no bleeding through page."
An open bullet journal with three mild highlighters in green, blue, and orange. Text describes them as having "Two tips for precise writing + highlighting" and offering "30 beautiful colors."
How I Made a Bullet Journal
I decided to make a bullet journal for last year and it turned out really beautiful. I enjoyed making it however, it is extremely time consuming and tedious. If you love small details and creating a template for your specific tastes then this is definitely for you! Tools: 📓: Amazon $19.95; Word
Ntrleclecticism

Ntrleclecticism

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A hand holds two pink journals on a white textured surface, with text overlayed: "Journal Prompts Boost Self Confidence to be That Girl." Pink butterflies and sparkling stars decorate the image, which serves as a title card for journal prompts.
A phone screen displays journal prompts 1-4 on a white background, including: "What do I love about myself today?" and "How do I want to feel in my dream life?" A pink journal is visible in the background.
A phone screen displays journal prompts 5-8 on a white background, including: "What are my top 3 strengths that make me unique?" and "What is one limiting belief I need to let go of?" A pink journal is visible in the background.
✨ Journal Prompts|Boost Self Confidence in 2025 ✨
If you’re ready to level up and become the best version of yourself in 2025, journaling is one of the most powerful tools to boost self-confidence and get into that “that girl” mindset. Here are 16 journal prompts to help you step into your power and shine like never before! 🌟 1. What do I love
Aurora🎀

Aurora🎀

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📝 Journal Prompts For When Everything Sucks
We all have those days. When it feels like everything is too much, grab your journal and start here: 🧠 1. Brain dump it all Write down every worry, to-do, and stressor swirling in your mind. Get it out of your head and onto paper. ✨ 2. One stress-busting action What’s one thing you can do t
Moodify4U

Moodify4U

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How to Make Decisions + Journal prompts ✍🏻
Do you have a hard time making decisions? Journaling can help you! By eliminating uncertainty and working through the process of making a choice, this can be a great idea if decision making is something that you find hard to do. Here's how you can start: - Have a separate journal for
mindofieva

mindofieva

241 likes

This image shows a stack of tarot cards with the 'Ace of Cups' on top, and a green journal, illustrating the concept of tarot journaling.
This image displays a '3 Card Spread' layout with three numbered card positions, each associated with concepts like Past/Present/Future, You/Them, Situation/Obstacle/Solution, and Mind/Body/Spirit.
This image illustrates a 'Message from Spirit Guides' tarot spread with three cards, detailing what each card represents: the primary message, current energies, and key focus.
How to Tarot Journal
Tarot Journaling provides a reflection on your interpretations of the cards, helps you build a personal connection to your deck, and helps strengthen your intuitive instinct. You can purchase a tarot journal, or make your own out of a notebook, a tarot journal is a good addition to your book of sha
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈

3240 likes

love journal pages 💌
a month ago i posted the love journal idea and people seemed very interested in knowing more so here’s a more in depth look of how some of the pages look like. i hope it inspires you ❤️ 💌follow me for more journal content @giulia.mp4 💌 #journal #lemon8partner #DIY #journaling #jour
giulia.mp4

giulia.mp4

797 likes

journal prompts: personal growth
I hope these prompts help you on your journey of self-discovery, introspection and personal growth! How journaling can help with personal growth: 🌱 Writing things down can help you sort through your deepest thoughts and emotions, and even identify patterns and themes 🌱 Reflecting on your t
Mik 🫶🏾

Mik 🫶🏾

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Journal Prompts (Scripting!)
What is scripting? Scripting is a really fun and immersive way to manifest! The idea is to write in great detail exactly how you feel AFTER you’ve received your desires. Say you’re manifesting your dream home- write as if you’re telling a loved one all about your day walking through your new ho
Kat Jackson🌿

Kat Jackson🌿

701 likes

10 basic journal prompt ideas
*if you don’t know what to write* here are some ideas for journal prompt if you don’t know what to write: 1. what you’re thankful for the day, it can be something tiny 2. something you wish you’ve done better 3. how you really feel about something that happened 4. a motivational quote that
Emily H.

Emily H.

576 likes

How to make a cute journal page 📝
#journaling #journal #journalpromptideas #journalaesthetic #journalingideas
G R A C E 🧸🍂✨

G R A C E 🧸🍂✨

284 likes

How to journal chapter Bible Study ✝️⛪️
This is how I study the book of Matthew I've just recently started journaling the word of God, and it really helps me follow Jesus more and helps keep his word in my head I usually find a highlighted verse in my Bible from the previous Sunday Bible Study and elaborate more on the whole chapt
alanagrace_0

alanagrace_0

85 likes

✨ Junk Journal Ideas: Start Page, Special Occasion
Miami Calling all junk journal lovers! Let’s talk about the must-have pages that make your journal truly personal and memorable. ✂️ Start Page – How do you begin your journal? A nameplate, a quote, or a theme? 🎉 Special Occasion Pages – Document birthdays, trips, or any milestone with creativ
Coquette Princess 🎀

Coquette Princess 🎀

676 likes

A hand holds an open book journal titled 'BOOK JOURNAL DIY EDITION,' displaying various book covers, handwritten notes, genres, and star ratings for different books.
Book journaling supplies are shown, including a dark green notebook and two clear stamp sets with icons and text for book reviews and tracking.
A hand holds a fan of small, printed book covers in front of a bookshelf, with a text overlay indicating 'Hp sprocket printer.'
HOW I BOOK JOURNAL
Here is how I do my structured book journaling! I got my supplies from Amazon and everyday explorers! I absolutely adore their stamps and their high quality notebooks! This one is spaced perfectly for a book journal. I then used my little printer to print off my book covers. It prints 4 to
victoria

victoria

321 likes

Journal Prompts for Healing✨📝
Healing is a deeply personal journey, and journaling has been an incredibly powerful tool for me in processing emotions, reflecting, and growing. It offers a safe space to navigate through challenges and celebrate progress. With Lifelight, I’ve created a comforting space where I can nurture my well
Lifelight_app

Lifelight_app

266 likes

Dopamine Menu Journal Spread
All credits to note to self and julianajournals on tik tok for this idea. My spread is heavily influenced by juliana’s because i just love how hers just came out! Big props to her! But this is a super super super cute spread with self care activities to do based on how much time you want to spen
El :)

El :)

70 likes

JOURNAL PROMPTS FOR MANAGING ADHD 🧠
I can express myself better in written form and journaling is one of the best ways I stay in tuned with myself. Here are some prompts to help you explore your thoughts, emotions, and experiences. 💕 Day 1 - What are three things you’re grateful for today and why? Day 2 - Describe a recent sit
Faith & Focus

Faith & Focus

583 likes

14 journal prompts for self discovery 📝
Journaling is a wonderful way to get to know yourself more and discover who you are at your core. It allows us to reflect on our past, present, and future. Here are a list of 14 journal prompts that you can use in your self discovery journey: 1. List your top 3-5 values. Are you living in align
Rebekah Joy

Rebekah Joy

109 likes

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