A little late, but better than never ♈✨ Aries season feels like a shift. Less overthinking. More action. After a season of reflection, this is the time to move. To trust yourself, take risks, and go after what you’ve been thinking about. Stepping into this season with confidence, discipli

I love coffee and I’m trying to get my protein in, so I tried this little coffee + protein hack 👀 #proteinshake ☕️ How I Made It: • 2 tsp Nescafé Espresso • 8–10 oz Califia Almond Milk • 1 packet protein powder • Mixed everything together 🍫 Chocolate

I love coffee and I’m also trying to get my protein in while I’m on this new health and wellness routine, so I had to try these 👀 ☕️ Classic Caffè ⭐️⭐️⭐️☆☆ • 140 calories • 22g protein • 2g sugar • Smooth and easy to drink • Tasted more like chocolate milk than coffee 🍫 Caffè Mocha

I tried the Built Puff protein bars and I’m not gonna lie… these were not for me 😬 🛒 $2.48 each at Walmart 🥇 Salted Caramel • 140 calories • 17g protein • Best out of the three • Still wouldn’t repurchase • Coating was the only part I liked

I’ve been trying to stay more hydrated lately, especially with me hitting 10k steps daily, so I picked these up from Walgreens 👀 🛒 Gatorade Electrolyte Water – $3.00 • Helps replenish electrolytes • Only 90mg sodium • Good if you want a lighter option 🛒 Nice! Electrolyte Water – $2.29

Even though I’ve been trying to stay away from sugary drinks, Sprite is one of my favorite sodas so I had to try these 👀 🛒 Walmart – $2.48 each 🥭 Mango Citrus • Smooth and slightly sweet • Really refreshing • My favorite out of the two 🍒 Cherry Lime •&#x

I put together a quick, cheap meal using grocery items from Aldi for under $10 👀 Total cost: $7.09 🍝 Bremer Chicken Alfredo $3.85 from Aldi Creamy, filling, and super easy to make 🍞 Texas Toast $1.99 from Aldi Crispy and buttery, perfect on the side 🥦 Steamable Broccoli Florets $1.

April is about alignment for me. Not rushing. Not forcing. Just showing up daily with intention, discipline, and clarity. These affirmations are what I’m carrying with me through the month. Small reminders that who I’m becoming matters more than how fast I get there. Speaking peace, growth

April feels like a continuation of becoming. Not rushing. Not forcing. Just taking time to check in with myself, reflect, and grow with intention. No pressure this month. Just consistency, awareness, and quiet growth. The kind that happens when you’re honest with yourself and committed to doi

Highlighting a Black woman whose words continue to shape how I think about love, relationships, and self-awareness. bell hooks wrote about love in a way that feels honest, intentional, and necessary. Not just romantic love, but love as a practice. Love as accountability. Love as growth. Each

Lately I’ve been more intentional about cutting back on sodium, so I picked up a few salt-free seasoning blends to try in my meals 🤍✨ I grabbed garlic & herb, southwest chipotle, lemon pepper, and a vegetable seasoning, all without added salt but still packed with flavor. I like having op

Since I’ve been getting my daily 10,000 steps in, I’ve noticed my appetite has been increasing and I’ve been getting hungry more often So I’ve been looking for protein options to help hold me over between meals I ordered the Just Move Protein sampler pack from TikTok Shop for $19.24 and teste

I’ve been keeping things simple with low carb, high protein foods that are easy to put together and don’t require much prep ✨ Everything here is grocery-based and easy to repeat 🥑 Avocado Fresh avocado ($0.55 each from Aldi) Portion: ½ avocado Healthy fats that help keep meals balanced

I’ve been focusing on more balanced, high protein foods that help me stay satisfied throughout the day ✨ Everything is simple, grocery-based, and easy to repeat 🥚 Jammy Eggs + Berries Eggs + fresh raspberries + fresh blackberries High protein + fiber combo I like adding a little chili crun

Bloom Pop is something I’ve been drinking for a while now and I love that it’s a better alternative to normal soda 🥤 They’re only 20 calories and 3g of sugar, but still give that soda feel without being too heavy. They’re also caffeine-free, have no artificial flavors or colors, and are made to

If you’ve ever had Dole Whip at the beach, you already know 👀 so when I saw these dairy-free versions in store, I had to try them! 🍍 Pineapple Dole Whip This one is SO good Super refreshing and has that classic Dole Whip flavor The texture is really creamy, especially for it to be dairy-free

I had to try both of these because I keep seeing them everywhere 👀 Nerds Clusters: Juicy vs Original 🍬 💰 Price: $1.98 each (Walmart) Original (Rainbow): Super crunchy on the outside with that classic Nerds flavor The gummy inside is good but pretty basic ⭐️⭐️⭐️⭐️ Juicy (Strawberry Pu

I tried two custom Sonic drinks and kept them low calorie 👀 1. Sprite Zero + Cherry + Twisted Lime + Real Fruit (105 calories) This one was SO refreshing The cherry + lime combo with the real fruit made it taste like a slushy without the heaviness Definitely gives summer drink vibes ⭐️⭐️⭐

Spring is your permission slip to start again 🌸 You don’t have to carry everything from last season into this one. Not the habits. Not the mindset. Not the version of you that you’ve already outgrown. This is your reminder to: • slow down • check in with yourself • release what feels heav

I’ve been leaning more toward low to no sugar drinks lately, but every now and then I still want something sweet 🍋✨ These are my go-to Calypso Lemonade flavors when I’m in that mood. Tropic Tango is easily my favorite. It’s crisp, citrusy, and super refreshing without feeling too heavy. Islan