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Help keep this 29 year old girl in style please ๐Ÿ™๐Ÿคฃ #creatorsearchinsights #productstobuy #whiteshoes #fashiontiktok #tennisshoes
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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Help keep this 29 year old girl in style please ๐Ÿ™๐Ÿคฃ #creatorsearchinsights #productstobuy #whiteshoes #fashiontiktok #tennisshoes
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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oops!! ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคฃ #mealideas #mealplan #recipeideas #homecooking #mealprep
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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home videos from my favorite trip with my favorite person last year ๐Ÿซถ๐Ÿผ #roadtrip #nationalpark #vacations #couplegoals #homevideos
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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when the lunch is so good you never get tired of it!! ๐Ÿคค 330 cal | 30 g protein @Catalina Crunch #mealprepideas #macros #macrofriendly #recipesoftiktok #food
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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Never thought I would be able to do my own wedding makeup but hours of research and lots of $$$ later, these were the products I used to create this look!! All linked in my ShopMy with shades included ๐Ÿค๐Ÿ’„๐Ÿ’‹ #makeup #weddingday #bridesoftiktok #sephora #sephorahaul
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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Carbone by Brookie
when your husband is craving Carbone Spicy Vodka Pasta but you wanna stay at homeโ€ฆ then you make this!! He ranked it 10/10 and Iโ€™m already thinking about making it again ๐Ÿคค๐Ÿ @Carbone Fine Food #vodkapasta #carbone #mealideas #familydinner #cooking
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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9 months and 20 pounds differenceโ€ฆ the wed shred definitely worked!! ๐Ÿ’ช๐Ÿผ๐Ÿ‹๏ธโ€โ™€๏ธ #weightloss #weightlosscheck #wedshred #bride #diet
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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My Bridal Era Outfits ๐Ÿค
All of these are linked in my ShopMy!! Link is in my bio for ShopMy then look under โ€œBridal Era Outfitsโ€ ๐Ÿค All items are under $150 (except my wedding dress) and are suuuuch good quality! #bridalera #bridalshower #bridaloutfits #wedding #bride
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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FAV FALL NAILS
ya iโ€™m so obsessed with these. the most PERFECTTT fall nails ๐Ÿ’…๐Ÿป๐Ÿ๐ŸŽƒโ™ฅ๏ธ #nailsalon #fallnails #fall #fyp #cherrymocha
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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your sign to get married in Glacier National Park ๐Ÿค๐Ÿ—ป #glaciernationalpark #wedding #elopement #weddingday #love
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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i meanโ€ฆ heโ€™s not wrong ๐Ÿซ ๐Ÿซ  #justagirl #jk #fyp #girls
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

0 likes

Down 20 lbs in 12 months
A little over 12 months between these photos & almost 20 lbs down by DOING LESS ๐Ÿค For so long, I felt stuck because I was doing so much and couldnโ€™t understand why I wasnโ€™t seeing the results I wanted. Turns out, I didnโ€™t need to do more. I needed to do less consistently. What I changed:
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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loml ๐Ÿค๐Ÿค
#engagement #lovestory #fyp #couple #proposal
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

1 like

๐Ÿ’๐Ÿค๐Ÿ’Žโœจ๐Ÿ˜ #engagementring #ring #wedding
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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a ROCKKK๐Ÿ’Ž๐Ÿ’โœจ #engagementring #ring #engaged #wedding
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

1 like

Go-To Breaky!!
donโ€™t overcomplicate it!! my new go-to breakfast that iโ€™ve been LOVINGGG ๐Ÿฅš๐Ÿž๐Ÿฅ“๐Ÿคค #creatorsearchinsights #wholefoods #healthylifestyle #foodrecipe #mealprep
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

3 likes

Chip ๐Ÿค๐Ÿผ passenger princess
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

16 likes

Sundays are for meal prepping! ๐Ÿฅš๐Ÿฅ“๐Ÿ“๐Ÿฅฉ๐Ÿฅฆ Lunch menu for @jtaylor13 this week: -Chicken Parm Sammy -Chicken + sweet potatoes PSA: Meal preps donโ€™t have to mean chicken and rice!!! ๐Ÿšจโ€ผ๏ธ #mealprep #foodie #foodideas #fyp #nutrition
Brooke Fleming, PT, DPT

Brooke Fleming, PT, DPT

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Brooke Fleming, PT, DPT
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Brooke Fleming, PT, DPT

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Lover of all things health and fitness with a passion for cooking ๐Ÿ“๐Ÿฅฆ๐Ÿž๐Ÿฅ“