783 followers

Follow

Follow

Follow

1/2

12 saved

18

10

One Pan Enchilada Skillet

1.5 pounds chicken breast

1 yellow onion

2 cloves garlic

2 bell peppers

1 can Kernel Corn

1 can Black beans

2 medium zucchinis

1 19oz Can Red Enchilada Sauce

1/4 cup Shredded cheddar cheese

Cook chicken in pan with some avocado oil

Remove once done.

Add onion and garlic and sauté till translucent

Add in red pepper, corn and black beans.

Add in zucchini and back in chicken with enchilada sauce.

Let simmer about 20 mins.

Top with cheese and avocado 🤌🤌

#healthylifestyle2024 #mealinspo #lemon8food #fyp #eatgoodfeelgood #easyrecipe #healthydinner #lowcarb

2024/2/1 Edited to

One Pan Enchilada Skillet is not just a comforting meal; it’s also a versatile dish that allows you to customize ingredients based on your preferences. You can substitute chicken with ground turkey or add different vegetables like spinach or mushrooms for extra nutrition. The combination of black beans and corn adds a delightful texture and flavor that complements the enchilada sauce beautifully. Moreover, this skillet dish is low-carb, making it a great option for those following a low-carb lifestyle. For the best results, make sure to sauté your onions and garlic until they're fragrant and translucent; this stage builds a robust base for the rest of the dish. Don't forget to top the finished skillet with fresh avocado or a dollop of sour cream to enhance creaminess and flavor. Whether you're meal prepping for the week or looking for a quick dinner solution, this One Pan Enchilada Skillet offers convenience without compromising on taste!

Related posts

ONE PAN ENCHILADA SKILLET: 🌮

I am finally sharing this One Pan Enchilada Skillet that is is going to be one of your new favorite weeknight meals. It is made all in one pan in under 30 minutes and so easy to make. Its packed with veggies and protein and is cheesy and delicious. I cant wait for you try this one! Tag me if you

648 likes

A close-up of a cheesy one-pot enchilada rice skillet, featuring melted cheese, rice, corn, and red and green vegetables. The text overlay reads "ONE POT Enchilada RICE SKILLET."

A white cutting board displays chopped ingredients for the enchilada rice skillet: diced red bell peppers, diced white onions, a bowl of corn kernels, and chopped spinach. The text overlay says "Loaded with veggies!".

A fork lifts a spoonful of the cheesy enchilada rice skillet, showing melted cheese, rice, corn, and vegetables. The text overlay states "Cheesy deliciousness that comes together in one skillet! FOLLOW FOR MORE DELICIOUS RECIPES!".

Cheesy One Pot Enchilada Rice Skillet

This quick and easy One Pot Cheesy Enchilada Rice Skillet is packed with seasoned ground turkey, rice and lots of fresh veggies that all simmer together in one pan. If you need to save extra time or have some picky eaters in the house, you can always skip the veggies or customize with ones you l

568 likes

One Pan Beef Enchilada Skillet

Everything is made in one pan!! Corn tortillas, ground beef, cheddar cheese, onions and seasonings!! Ready in under 30 minutes.

40 likes

Meal Prep Size One Pan Turkey Enchilada Skillet

This is one of the most made meals in our hous. It takes very little effort and it is filling, nutritious and sooo delicious. This prep should make 8 -5oz of meat servings which comes out to around $5 per meal. The portion will be nice and large with all of the extras in this dish! Ingredient

2 likes

one skillet enchilada dish ✨

healthy but realistic din din thats helped me achieve 35 lbs down ❤️ #lemon8dinner #lemon8food #lemon8 #food #recipes #dinner #easydinner #healthydinner #weightloss #fatloss

1358 likes

Chicken enchilada pasta

This one-pan meal was simple and tasty! I will be making this one again! Ingredients: 2 x 10 oz cans of red enchilada sauce or 2 cups One or two large chicken breasts 8oz or half a box of rotini noodles 1/2 of a yellow onion diced 1 tsp salt 1/2 tsp garlic powder 1/2 tsp black pepper 1

900 likes

Easy Beef Enchilada Skillet Dinner Recipe

This One-Pan Beef Enchilada Skillet is a simple, comforting dinner made with ground beef, onions, seasoning, broth, tortillas, and cheese. It comes together in about 30 minutes and gives you all the flavors of enchiladas without the rolling or baking. 1) Cook the Beef Heat a large skillet ove

52 likes

Slow Cooker Chicken Enchilada Pasta 🍝

Slow cooker chicken enchilada pasta!🍽️ So easy, so creamy, and SO good. If you want a no-stress dinner, be sure to save this one!😋 @Lemon8 Food #Recipe #recipes #crockpotrecipes #slowcooker #dinner

2659 likes

High protein chicken enchilada bake

The ingredients: -1 tbsp avocado oil -1 finely diced yellow onion -1.5 heaping cups finely diced broccoli -1.5 cups finely chopped baby spinach -A couple pinches salt & pepper -1 tsp chili powder -2 cups pre-cooked diced chicken -15oz red enchilada sauce -3/4cups plain Greek yogurt

7306 likes

Low carb enchilada skillet

This Low Carb Enchilada meal prep went Crazyyy! 1 small white onion 1 Red bell pepper 1 tbsp taco seasoning 1 lb lean ground turkey 15 oz can black beans rinsed and drained 1 10oz can Rotel Drained 1 4oz can diced green chilies drained 2 oz reduced fat cream cheese 1/2 cup sour cream, or no

89 likes

CHEESY ENCHILADA BEEF TORTELLINI SKILLET

📋 Ingredients: 1 pound ground beef 1 bag (20 oz) cheese tortellini (fresh or frozen) 1½ cups shredded cheddar-jack cheese blend 1 can (10 oz) red enchilada sauce 1 can (14 oz) fire-roasted diced tomatoes, undrained 2 cups beef broth ¼ cup sour cream 1 small yellow onion, finely diced 2 t

47 likes

Enchilada Egg skillet

If you love the flavors of enchiladas and the comforting style of shakshuka, this enchilada egg skillet is the perfect combination! Bursting with bold flavors from enchilada sauce, smoky chipotle, and hearty black beans, this dish is a delicious way to elevate your breakfast or brunch. It’s easy to

28 likes

A close-up of a quick and easy enchilada casserole on a white plate, showing layers of tortillas, ground meat, and melted cheese with red sauce. The text 'quick and easy enchilada casserole' is at the top, and 'Lemon8 @shaexxhsus' is at the bottom.

enchilada casserole

One of my husband’s favorite meals that I make. Recipe: 1 1/2 lbs of hamburger meat White corn tortillas Mexican shredded cheese 1 can of enchilada sauce First off, measure with your heart. Brown the meat and drain (if you have a lot of grease), season to your liking, I use garlic p

4253 likes

Cheesy Beef Enchilada Tortellini

This was absolutely delicious! Even my picky picky kids loved it! Save for later ❤️ Cheesy Beef Enchilada Tortellini Ingredients: 9 oz cheese tortellini 1 lb ground beef → Seasonings 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon paprika ½ teaspoon salt ½ teaspo

567 likes

Easy dinner idea: one skillet enchiladas

One Pan Sweet Potato Black Bean Enchilada Skillet - the perfect easy to make vegetarian dinner. This is a lazy girl (or guy) enchilada recipe. There is no cleaning multiple pans for this recipe as it is made in one skillet. INGREDIENTS ½ onion - finely chopped 4 garlic cloves finely chopped

77 likes

ONE PAN GLUTEN FREE ENCHILADA CASSEROLE

Weeknight dinner and under 30 minutes! Gluten-free layered enchilada casserole! Make your own enchilada sauce in about 10 minutes using the recipe from @gimmesomeoven to create an easy dish of enchiladas or layered casserole. I layer this with a few corn tortillas, top with your choice of

3 likes

Creamy Chicken Enchilada Soup

Full recipe on TT/IG. #quickrecipes #quickmeals #easydinnerrecipe

921 likes

A collection of ingredients for a skillet dinner, including a large bottle of tomato juice, a box of cheesy enchilada skillet mix, a can of black beans, and a can of diced tomatoes with green chilies, labeled as "CHEAP & WIC-friendly Dinners."

The back of a cheesy enchilada skillet mix box, displaying cooking instructions and a section for adding twists, with text noting substitutions of tomato juice for water and the addition of beans, cheese, and diced tomatoes.

A skillet filled with a cooked cheesy enchilada meal, topped with shredded cheese and a white sauce, with a wooden spoon resting in the dish.

Cheap & Yummy WIC Skillet Dinner

Tonight, I thought I’d share a dirt cheap meal we elevated with our WIC ingredients. Plus, it’s toddler, husband, and pregnant mama-approved! While yes, Hamburger Helper is technically *not* WIC-approved, it is still very cheap and accessible for most budgets. (I actually caught mine on sale at

106 likes

Easy Enchilada Casserole (4 ingredients)

Ingredients: ▢ 1 pound chicken breasts ( boneless and skinless (about 2 large chicken breasts)) ▢ 14 ounces Enchilada sauce ▢ 6 medium corn tortillas ▢ 3 cups Monterey Jack cheese (shredded) Instructions: Cut each chicken breast in about 3 pieces, so that it cooks faster and put it in a sma

32 likes

A close-up overhead shot of an Enchilada Skillet dish simmering in a pan, featuring shredded chicken, corn, black beans, red peppers, and melted cheese on top. The text "Enchilada Skillet" is prominently displayed.

Enchilada Skillet

Easy one pan Skillet dinner! 1 lb. Shredded Chicken ( can use rotisserie) 1 tbsp olive oil 1 Red Pepper 1 Medium yellow onion 3 cloves garlic 1 Can rotel with habaneros 1 Can Black Beans 1 Can whole Kernel Corn 1 tsp Cumin 1 tsp Garlic Powder 1 tsp black pepper 1 bag riced cauliflower

13 likes

Creamy Chicken Chihuahua Skillet

Here's a simple and delicious Creamy Chicken Chihuahua Skillet recipe that you can try: Ingredients: 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 1 tablespoon olive oil or butter 1 small onion, diced 2 cloves garlic, minced 1 bell pepper (red o

42 likes

Chicken Enchilada Skillet

Chicken Enchilada Skillet All the bold flavors of classic chicken enchiladas, but made quick and easy in one cheesy, savory skillet! Ingredients: • 2 cups cooked chicken, shredded • 1 (15 oz) can black beans, drained and rinsed • 1 (10 oz) can enchilada sauce (red or green) • 6 small corn tor

26 likes

30-MIN ENCHILADA SKILLET 🌶️

30-MIN ENCHILADA SKILLET 🌶️ easy, healthy, high protein, and so delishhh 🤩 made all in the same pan for a quick meal on busy weeknights! Ingredients: 1 small white onion (200 g) chopped 1 large red bell pepper (170 g) chopped 1 tbsp taco seasoning divided 1 lb 99% lean ground turkey (16 oz

27 likes

Enchilada Pasta 🍴

Enchilada Pasta is hands down one of my all time favorite weeknight dinners. Cheesy, beefy pasta cooks right in the enchilada sauce to create a one pot meal that is not only packed full of flavor, but is quick and easy to make, with minimal clean up. Printable Recipe: https://www.lovefromtheoven.

4328 likes

Enchilada Skillet: Healthy & High Protein

Ingredients • 1.5 lb ground beef (or chicken/turkey) — shown in reels • 1 small onion, diced • 1 can (10–15 oz) enchilada sauce • 1 can diced green chiles (optional) • Taco seasoning (about 1–2 Tbsp) • Corn or flour tortillas (cut into

11 likes

Creamy Enchilada Soup

#easyrecipes #healthyrecipes #mealideas #highprotein #cooking

2859 likes

A vibrant green pot filled with creamy chicken enchilada soup, garnished with fresh cilantro. The soup contains shredded chicken, black beans, corn, and diced tomatoes. Text overlays read "Favorite Fall soup COMFORT FOOD Chicken enchilada."

A split image showing soup preparation. On the left, diced onions, green peppers, and a pat of butter are in a pot. On the right, a raw chicken breast, black beans, corn, and diced tomatoes are added to the pot with the sautéed vegetables.

A split image showing soup ingredients. On the left, a plate of shredded cooked chicken. On the right, a pot of soup with several cubes of softened cream cheese floating on top, ready to be stirred in.

Chicken enchilada soup

Ingredients: Seasonings: ▢ ½ teaspoon EACH: chili powder, mustard powder, garlic powder, onion powder ▢ ¼ teaspoon cumin ▢ 1 pinch EACH: cinnamon, cayenne pepper Soup ▢ 1 tablespoon butter ▢ 1 tablespoon olive oil ▢ 1 yellow onion, diced ▢ 1 jalapeno pepper, diced with seeds removed

842 likes

Creamy Cheesy Enchilada Tortellini Skillet

Ingredients: 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 (10 oz) can red enchilada sauce 1/2 cup salsa 1/2 cup chicken or vegetable broth 1 (9 oz) package refrigerated cheese tortellini 1 cup shredded cheddar cheese 1/2 cup shredded Monterey Jack

23 likes

Beef enchilada skillet

10/10 so quick and easy 👏🏼 #skilletdinner

3 likes

One Pan Gluten-Free Cheesy Beef Enchiladas!

One Pan Gluten-Free Cheesy Beef Enchiladas Back-to-school got you overwhelmed? Underwhelmed? This one-pot dish will cure your “I don't know what to make for dinner” dilemma! It's very versatile! Use what you have—ground beef, chicken, and leftovers work amazingly! Add beans, extra veggie

1 like

mom's enchilada casarole.

I made my mom's enchilada casarole for dinner tonight, and it was a big hit.. but it always is. So duh. Let me show you how she made it. 9x13 pan (tonight I made this in a 9x9 pan) 3 small cans red enchilada sauce (2 cans for smaller pan) 1-2 lbs ground beef 1-2 lbs preferred cheese shr

335 likes

Enchilada skillet 🌶️

Easy, yummy recipe!! Serve as is or over rice, top with cheese, sour cream and/or guacamole 🥑 #skilletrecipes #easyrecipes #dinnerideas #healthyrecipes #food

40 likes

Loaded Enchilada Casserole

#foodoflemon8 Written recipe on my website http://cookerofdeliciousness.com

794 likes

🥘 1-Pan Dinners for Busy Weeknights

Because nobody has time for 5 pots and a mental breakdown. If your evenings look like: kids hungry → you tired → dishes everywhere → brain fried… this list is for you. These are real meals, minimal cleanup, big flavor, and zero chaos. Swipe + save this for the nights you don’t want to th

40 likes

A flat lay of ingredients for enchilada beef and rice, including ground beef, rice, taco seasoning, tomato chicken bouillon, white queso, taco sauce, and pico de gallo, with text overlay 'ENCHILADA BEEF AND RICE With calories'.

A teal bowl filled with beef and rice, topped with melted white queso, taco sauce, and a generous scoop of guacamole, representing the husband's portion.

A teal bowl containing beef and rice, garnished with melted white queso, taco sauce, and a fresh topping of pico de gallo, representing the author's portion.

Enchilada Beef and rice

INGREDIENTS 2.25 pounds 93/7 ground beef 2 packets of Siete mild taco seasoning 2 cups basmati rice 2 Knorrs tomato chicken bouillon cubes White queso Taco sauce ***additional toppings used*** Pico-10 calories per 2 tablespoons Guacamole spicy mini-100 per cup INSTRUCTIONS

665 likes

Enchilada Casserole

This dish is simple and absolutely delicious 🤤 ………..Recipe Below………….. #enchiladas #dinnerideas #food #Recipe #recipesideas 🌟Recipe🌟 6flour tortillas 1/2package shredded fiesta blend cheese 1 package Colby jack cheese 1block velveeta cheese 1 big can of

48 likes

Creamy Chicken Enchilada Skillet

Here’s a quick and delicious Creamy Chicken Enchilada Skillet recipe that’s perfect for a weeknight dinner: Ingredients 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1 small onion, diced 2 cloves garlic, minced 1 (10 oz) can of red e

123 likes

Easy Cheesy Enchilada Casserole

Since becoming Gluten Free, I try really hard to adapt family favorites to gluten free so I can eat them! This Cheesy Enchilada Casserole is a dinner I can eat with my family and it is so good! It can also be made ahead of time for an easy dinner prep when you get home! 🌮 18 corn tortillas 28

30 likes

Homemade enchilada sauce

Heat 1 tbsp olive oil in medium with 2 tbsp minced garlic for about 30 seconds, stir constantly. ADD 15 ounces tomato sauce 3/4 cup chicken broth or vegetable 2 tbsp chili powder 1.5 tsp cumin 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp salt A pinch cayenne pepper , I used re

122 likes

Crockpot Chicken Enchilada Soup

A cozy protein-packed meal you’re going to love!🤗 This soup is a staple in our house & it’s SO GOOD! Loaded with shredded chicken, hearty black beans, sweet corn & green chiles then served with all your favorite toppings! (Tortilla strips & avocado are a must!😉) It’s comes together qui

5389 likes

Enchilada Verde Meal Prep💚

Another one that’s going in my list of staple meal preps! I ended up loving these enchilada verde bowls because they’re high protein, lower calorie, & taste amazing! -4 oz total lean ground beef -4 tbsp of salsa verde (I used store bought bc that’s fast and convenient for me but feel free

354 likes

Enchilada Stuffed Shells😋

Enchilada Stuffed Shells Ingredients: - jumbo shells - ground beef - cream cheese - salsa - taco seasoning packet - enchilada sauce - shredded cheese 1. Brown your ground beef 2. Start cooking your noodles 3. Add taco seasoning, 1/4 cup water, entire block of cream cheese,

160 likes

Ground Beef Enchilada Cassrole

This dish is cheesy, saucy, and easy to make! With simple ingredients, minimal prep, and no rolling required, it’s the perfect comforting weeknight meal! #enchiladas #casseroledishes #groundbeef

120 likes

Chicken Enchilada Dip (gluten free, high protein)

Chicken Enchilada Dip @Lemon8 Food https://cookingkatielady.com/recipe/healthy-chicken-enchilada-dip/ This dip has all the classic flavors of enchiladas that we all love, but in dip form! It’s so fun, easy, and completely customizable. Enjoy 😊 👩🏻‍🍳INGREDIENTS: 1 lb cooked & shr

253 likes

A close-up of a layered beef enchilada casserole slice, showing layers of seasoned ground beef, tortillas, and melted cheese. It's topped with a generous dollop of sour cream and fresh green cilantro, ready to be served.

Beef Enchilada Casserole Sour Cream and Tortips

This comforting casserole is layered with seasoned beef, cheese, and crispy tortilla strips, topped with a dollop of sour cream for the ultimate Tex-Mex experience! Ingredients: 1 lb ground beef 🥩 1 small onion, diced 🧅 2 cloves garlic, minced 🧄 1 packet taco seasoning 🌶️ 1 can (10 oz) red

88 likes

Skillet Sweet potato black bean enchiladas

INGREDIENTS ½ onion - finely chopped 4 garlic cloves finely chopped 1 small sweet potato- diced 1 cup salsa 1 8-10 ounce package enchilada sauce ½ teaspoon cumin ½ teaspoon chili powder ½ teaspoon paprika salt to taste black pepper to taste 1 can black beans - drained 1 cup cooked qui

310 likes

Creamy Chicken enchilada bake

These creamy White Chicken Enchiladas are next-level delicious! 🌮✨ And trust me, you need this recipe! Ingredients - (For Filling) - 2 cups cooked, shredded chicken breasts - 2 tablespoons lime juice - 1/2 teaspoon onion powder - 1/2 teaspoon garlic powder - 1 tablespoon oregano - Sal

1054 likes

Creamy Poblano Chicken Skillet Enchiladas

Creamy Poblano Chicken Skillet Enchiladas Last year, I became obsessed with a skillet enchilada recipe: you don't roll them out on endless sheet trays; you make your filling and sauce in an ovenproof skillet and roll the tortillas into it. The downside is that there isn't a week's wo

4 likes

Beef Enchilada Casserole

This Beef Enchilada Casserole Recipe is a cheesy and flavorful casserole packed with hearty, wholesome ingredients. Ingredients: For the Casserole: 1 lb ground beef 1 small onion, diced 1 clove garlic, minced 1 can (10 oz) red enchilada sauce (or homemade enchilada sauce) 1 can (

31 likes

See more