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Freshman protein. 35g high. Delicious to the 1st place.

I found a new protein milk in 7-11, the Proten brand, so I came to the conclusion, hey... delicious.

First of all, it's not sweet. I used to eat other brands, even without adding sugar.

But it feels sweet, and Protane has 35 grams of protein.

And it's the Duo Protein two-stroke protein he advertised.

There are both Whey (fast absorption) + Casein (slow release) → muscle gain continuous protein.

Lactose Free drinks even milk allergies and has high-calcium BCAA.

Who suits

1.Fitness Person - Fitness Person / Weight Training

2.Athletes / runners / people doing heavy activities

• BCAA reduces muscle fatigue

• Drink after practice or race to recover faster

3. Weight control person / robot reduction

• 0% Sugar Increase → Reduce Excess Energy Burden

• High protein for long periods of time, not often hungry

4. People allergic to lactose sugar

• Be Lactose Free, drink comfortably, without abdominal pain

5. Working age without time to prepare food

• Ready to drink, easy to carry, complete protein in one bottle

# Post a day # Protein Seven # Healthy with lemon8 # Howing to lose weight # Drug sign with lemon8

2025/9/27 Edited to

... Read moreสำหรับคนที่กำลังมองหาโปรตีนเสริมในชีวิตประจำวัน นมโปรตีน Proten ตัวนี้ถือว่าคุ้มค่ามากเลยค่ะ เพราะไม่เพียงแค่ให้โปรตีนสูงถึง 35 กรัมในแต่ละขวดเท่านั้น แต่ยังใช้สูตร Duo Protein ที่ผสาน Whey กับ Casein ทำให้ร่างกายได้รับโปรตีนอย่างต่อเนื่องตลอดเวลาหลังดื่ม ซึ่งดีมากสำหรับคนที่เล่นเวทหรือออกกำลังหนักๆ ในด้านรสชาตินั้น รสช็อกโกแลตมีความเข้มข้นและหวานน้อยมากๆ ทำให้ไม่รู้สึกเลี่ยนหรือกินแล้วฝืดคอ และยังมีรสชาไทยที่เป็นทางเลือกสำหรับคนชอบความหวานแบบไทยๆ โดยที่ยังคงได้คุณค่าทางโภชนาการสูงเหมือนกัน ส่วนตัวที่ชอบอีกอย่างคือโปรตีนชนิดนี้เป็น Lactose Free เหมาะสำหรับคนแพ้นมที่เคยเลี่ยงโปรตีนแบบน้ำไปก่อนหน้านี้ นอกจากนี้ยังมี BCAA ที่ช่วยลดอาการล้าของกล้ามเนื้อและแคลเซียมสูงที่ช่วยเรื่องกระดูก ทำให้รู้สึกว่าโปรตีนตัวนี้เหมาะกับทุกเพศทุกวัย โดยเฉพาะคนที่ไม่มีเวลาทำอาหารหรือกินอาหารที่มีโปรตีนสูงอย่างพอเพียง ดังนั้น ถ้าใครกำลังมองหาเครื่องดื่มโปรตีนที่สะดวกดื่ม ง่ายต่อการพกพา และได้โปรตีนคุณภาพสูงพร้อมกับสารอาหารครบถ้วน แนะนำให้ลอง Proten จาก 7-11 ตัวนี้เลยค่ะ ทั้งอร่อยและได้ประโยชน์ครบจบในขวดเดียวแน่นอน

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A vibrant image featuring fresh produce in a supermarket aisle, overlaid with text "HIGH PROTEIN LUNCH MEALS What To Eat Monday-Friday? Easy Meals For Every Day". Small images of a stew and a burrito bowl are also visible, introducing a weekly meal plan.
Two bowls of healthier spaghetti bolognese garnished with basil and grated cheese, alongside a side salad. Text indicates "MON & TUES Healthier Spaghetti Bolognese" with macros: 500 calories, 41g protein, 55g carbs, 15g fat, 9g fiber.
A bowl of red onion and red pepper pasta topped with fresh basil, next to a side salad. Text displays "Red onion & red pepper pasta" with macros: 450 calories, 30g protein, 65g carbs, 20g fat, 8g fiber.
Easy High-Protein Lunch Meals 🥙💪🏼✅
As we continue on this journey of learning and growth, let’s remember that diet and fitness go hand in hand. Eating right fuels our bodies and helps us hit our fitness goals! 🌟 Here’s your easy high-protein lunch plan for the week: Monday & Tuesday: Kick off the week with healthier spaghe
Gen 🦋

Gen 🦋

302 likes

Easy Delicious Fruit Snack | High Protein
#lemon8diarychallenge #healthysnacks #healthysnackideas #summerbod #food #foodie #snacks #healthy #protein #lemon8partner
Jodian Marie

Jodian Marie

35 likes

8 High Protein Meals I Eat to Build Muscle 💪🏼
I rotate through these meals frequently, and have been eating them for a while now, as they are super high in protein and help me to build muscle by hitting my protein intake goals everyday. Each meal has over 35g of protein and they are all delicious. Meal 1 Pea, Avocado & Cottage Cheese S
Katie Slee

Katie Slee

165 likes

This image presents the high-protein meal plan for Day 1 and Day 2, detailing breakfast, snacks, lunch, and dinner options with their respective protein grams and total daily protein.
This image continues the high-protein meal plan, outlining the meals for Day 3 and Day 4, including breakfast, snacks, lunch, and dinner, along with their protein content.
This image further details the high-protein meal plan, providing the meals for Day 5 and Day 6, specifying breakfast, snacks, lunch, and dinner options with their protein grams.
One Week High Protein Meal Plan - Wk 2 ✨🫶
Get ready to elevate your nutrition with our one-week high protein meal plan! Perfect for anyone looking to boost energy, support muscle recovery, or simply enjoy delicious meals. From savory breakfasts to satisfying dinners, each day is packed with flavorful, protein-rich options that are easy to
TheWFHMama

TheWFHMama

887 likes

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