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✨Consistency.✨
Truly proud of this progress. Not just because of how it looks, but because of what it REPRESENTS. Consistency. Discipline. Choosing to take care of myself every single day. #strengthtraining #exercise #fitnesslifestyle #coreworkout #strongbodies
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 4 ครั้ง

✨5K Race Day✨
Yesterday, I had the privilege and opportunity to run a 5k with other runners from the running club I belong to. The weather was beautiful, I felt strong, and it really was such a perfect day. Happy with my time of 35:28. Also PR’d a mile at 10:15. #raceday #runner #5k #running
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 7 ครั้ง

✨Goal Setter✨
Nordic hamstring curls have become my new favorite exercise to conquer. Setting goals and reaching them is so rewarding!! #goals #exercise #momswhoworkout #sahm
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 18 ครั้ง

Just For Today
Today is the most important day in recovery. Not yesterday or tomorrow but today. Staying present and focused on not using for today is more manageable. Focusing on the past mistakes only perpetuates negative emotions about ourselves. Focusing on tomorrow, well that day hasn’t happened yet. #rec
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 12 ครั้ง

Stay Inspiring
While you’re busy wondering if you’re doing recovery the right way, someone is inspired by you to get help. We keep going 💜 #recoveryispossible #addiction #sobriety #running #runner
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 4 ครั้ง

✨Barbell Biceps Curl✨
Performing this movement with a staggered stance definitely made it more challenging as the lower body became activated also. #gymexercises #training #biceps #quads #fit
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 6 ครั้ง

Addiction Recovery
It’s not something I take lightly. The gym isn’t just physical for me. It’s how I stay here. It’s how I protect what I almost lost. #recoveryjourney #gymtherapy #addictionrecovery
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 12 ครั้ง

Recovery Fitness
Grateful I can show up another day clean & sober. #recoverylifestyle #sobrietyjourney #soberliving #gymlifestyle #fit
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 15 ครั้ง

5k Race in 36 Days
5k next month and a 5 miler in a few months. All possible because I’m clean and sober. No longer playing it small. Only living up to my truest potential. #run #runner #raceday #5k
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 16 ครั้ง

Grateful in Sobriety
Happy Sober Friday. Being clean & sober has opened many doors for me I never knew possible. I’m grateful for these opportunities that only active recovery can give me. #soberissexy #soberaf #soberisthenewbeautiful #embracevulnerability
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 29 ครั้ง

100 Days
100 days in active recovery. It’s been a long road to get to this point. I’ve ACCEPTED that only removing the substance does not work. Changing my patterns, behaviors, way of life, and setting goals for my new life is the game changer. #recovery #addiction #lifting #running #gymmotivation
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 16 ครั้ง

Rel*pse Prevention
We are either moving towards active add*ction or moving towards a life in recovery. I have 95 days in active recovery today. I’m learning so much about this process. I hope this helps someone. #recovery #addiction #gymworkout #fit
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 22 ครั้ง

Summer Body in Progress
The saying goes that summer bodies are made in the winter. #summerbodyinprogress #summerbodymotivation #bodytransformation #summerbod
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 28 ครั้ง

✨Runner’s Clarity ✨
Really needed this run today. Helped clear my head. Feeling 10x better mentally now. #runforyourself #runner #running #runjourney
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 26 ครั้ง

✨Before & After Sobriety ✨
There’s a big difference between drained and disciplined. Sobriety didn’t make life easy. It made it intentional. #BeforeAfter #running #fit #soberliving #addiction
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 18 ครั้ง

Surviving Cravings
Surviving cravings in the snowstorm can be difficult. But it is possible to overcome them. What is something you would add that helps you when cravings hit hard? #cravings #Snow #tips #addiction #soberliving
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 10 ครั้ง

✨Practice Makes Progress ✨
Sober recovery is not about perfect days. It’s about consistent daily action that leads to long term success. #lifting #exercise #addiction #soberliving #gymworkout
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 19 ครั้ง

Sober Life. Strength. Clarity.
Sobriety did not “fix” my life. It gave me courage and strength to pursue my purpose in recovery. My mind has never been more clear. #recoveryjourney #addiction #addictionrecovery #running #runner
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 35 ครั้ง

What Keeps You Sober Counts
When you’re first getting sober, you may have lots of opinions on how you should go about it. No one is living your life and you should do what works for you. Training in the gym is apart of my daily sober plan. It helps facilitate real recovery and sobriety in my life. #sobrietylifestyle #sobri
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 35 ครั้ง

✨Sober Strength✨
I found life purpose in recovery and sobriety. There’s a strength you find that you had all along that helps you pursue that purpose. #gymmotivation #exercise #embracestrengths #Fitness #addiction
Built.By.Gabrielle

Built.By.Gabrielle

ถูกใจ 41 ครั้ง

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Built.By.Gabrielle
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Built.By.Gabrielle

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NASM-CPT Helping you feel stronger & more confident Addiction Recovery Advocate💜