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A motivational collage for the 75 soft challenge, featuring women exercising, lifting weights, and doing yoga. Text overlays include '75 soft challenge Success,' 'make it happen, girl. shock everyone,' and 'I deserve good things,' promoting fitness and self-improvement.
A detailed list outlining the rules and goals for the 75 Soft Challenge, starting August 30th and ending November 14th. It includes daily routines like no alcohol, daily smoothies, gym, reading Quran, journaling, and consistent content creation.
A call to action on a crumpled paper background, asking 'helpful?' and encouraging viewers to 'comment, like, save and share' and 'follow for more amazing content.' It includes social media handles for TikTok and Lemon8.
75 soft August 30th -November 14
life has been doing everything but turning me loose these past 8 months, I refuse to end this year the same way I entered it. I’m pushing my self starting the end of this month to change my year. If anyone wants to join me let me know! I know it’s going to be hard to be consistent but I need to for
Jai

Jai

1866 likes

POST PARTUM 12 week workout plan
I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta
Isa Rose🌹

Isa Rose🌹

916 likes

week 2 of junk journaling
day 8: carryout from Fusian 🍣🥢 day 9: vintage junk 🌚 day 10: more vintage junk 🌸 day 11: my cats 🐈🐈‍⬛️ day 12: walgreens 💊 day 13: groceries ft. osky🥫 day 14: oil change 🚘🛢 #junkjournaling #journal #art #crafts #scrapbook
becca ⛄️

becca ⛄️

115 likes

30th Birthday Ideas ✨
#birthdayphotoinspo #birthday🎂girl
jmartinneque🩺

jmartinneque🩺

29 likes

A top-down view of black and white decorated 30th birthday sugar cookies on a cooling rack. Designs include hexagonal cookies with 'GUSTAVO EST. 1995' and '30', round cookies with 'thirty', and balloon-shaped cookies with '30'.
An array of black and white decorated 30th birthday sugar cookies on a cooling rack. Designs include 'GUSTAVO EST. 1995', '30', 'thirty', 'HAPPY birthday' with gold sprinkles, and balloon shapes.
A collection of black and white decorated 30th birthday sugar cookies on a cooling rack. Designs include hexagonal cookies with 'GUSTAVO EST. 1995' and '30', round cookies with 'thirty', and balloon-shaped cookies with '30'.
30th birthday cookies 🖤🍪
This is 30! . . #birthdaycookies #sugarcookies #cookies #baking #Lemon8Diary
rosy

rosy

7 likes

30th birthday themes and ideas
Swipe for my 13 going on 30 inspired birthday 💜💚 #birthdayfitideas #birthdaygirl #birthdayaesthetic #birthdayinspo #30s #leo
Nykell Flowers

Nykell Flowers

1158 likes

30 th birthday
Oh, the big 3-0! ❤️It's here, and I couldn't be more thrilled to embrace this new chapter in my life. Turning 30 feels like stepping into the best version of myself, surrounded by the people I love and cherish. Thank you, life and the universe, for giving me the chance to explore this be
Mariana’s Vlog

Mariana’s Vlog

12 likes

30th Birthday Photo Dump
#birthdaysession #birthdayvibes #birthdayaesthetic #birthdaypicsinspo #birthday🎂girl #birthdaygirlme💗 #birthday girl #summerbod #birthdaygirl❤️ #birthdayphotoinspo
Kaitlyn N

Kaitlyn N

69 likes

A woman joyfully holds a heart-shaped white cake with "Thirty" written on it, standing in front of a green glittery banner that reads "A TINI BIT OLDER" with martini glass decorations.
A woman smiles at the camera while holding a heart-shaped white cake with "Thirty" on it, with a green glittery "A TINI BIT OLDER" banner in the background.
A woman poses with a pout, holding a heart-shaped white cake inscribed with "Thirty," against a backdrop of a green glittery "A TINI BIT OLDER" banner.
30th Birthday in Aruba ✨🎂🍸
#birthdaygirl💕🎂🥂 #30thbirthday #canon g7x #tinibitolder #birthdayoutfit
Brianna Hernandez

Brianna Hernandez

73 likes

A TYPICAL WEEK IN MY LIFE AS A COLLEGE JUNIOR🪩📸📚
HII obviously every week differs but here’s a typical week in my life🙌 For the most part i try to keep a routine but at times things change :) For this semester i only have two classes on campus so i end up having a lot of free time for content creating , homework of course, and family and friend t
vivi venegas

vivi venegas

719 likes

30th Birthday Summer Camp Vibes
I’m SO excited for my birthday celebration this summer. I love camping and decided to go with a glamping summer camp theme. Like imagine all your best friends just doing crafts, playing games, going for walks in the woods and soaking in an outdoor tub 🤩 I just booked the campsite — here are some pe
Dominique

Dominique

29 likes

A festive 30th birthday setup featuring a 'HAPPY BIRTHDAY' banner, large '30' foil balloons, and a cluster of white and gold balloons. A hand holds a beautiful bouquet of white and peach flowers wrapped in brown paper.
A close-up selfie of a smiling woman with long, wavy blonde hair and a black top, celebrating her 30th birthday. Part of a gold balloon is visible in the background.
A smiling woman holding a bouquet of white and peach flowers, with balloons in the background. The image text indicates the flowers are from 'bloompetalss', celebrating her 30th birthday.
30th birthday 🤍
A 30th birthday filled with love and memories! 🫶🏼
des

des

16 likes

30 Meals for $30 for My 30th Birthday
I turn 30 on December 3rd, and I thought it would be a fun challenge to try and make 30 meals for $30. I polled you all on my story, and we decided on this recipe! I had so much fun planning, shopping, and executing this challenge. I hope I was able to show you all that eating decent food can be fl
Matt Santos

Matt Santos

341 likes

30th birthday loading…
I’ve been feeling a little anxious and low key depressed because my bday is coming. Tbh I’ve always hated bdays because I always end up feeling disappointed or crying for some reason or another. This year I’ll be 30 years old & I’ve been praying that god brings me into my thirties with peace lo
doitfor_c

doitfor_c

44 likes

A heart-shaped 30th birthday cake with green frosting, decorated with gold sprinkles and a martini olive. The cake features the text 'a tini bit older' in white, reflecting the party theme. Text overlays read '30th Birthday' and 'Cake'.
A Tini Bit Older 30th Birthday 🍸🫒🎂✨
How cute is this heart-shaped cake I got for my sister’s 30th birthday? The party theme was “A Tini Bit Older,”🍸 and the baker absolutely nailed it! The confetti cake inside paired perfectly with the vanilla frosting, and I’m obsessed with all the detailed decorations. #cakeideas #birthday #ma
Brooke 🍒🫶🏻🪩

Brooke 🍒🫶🏻🪩

39 likes

Things I got myself for my 30th bday ✨
I’m grateful I get to do what I love and through hard work, I get to buy the things I want. This post is meant to inspire and not brag. There was a point in my life where I could only dream of what I have now. Growing up in the Philippines, getting a manicure/pedicure and hair extensions is conside
E F F I E 🎀

E F F I E 🎀

1351 likes

A person's midsection with a visible tan line and purple lace underwear. Text overlay reads 'BRONZED BABE TANNING 101' and a disclaimer about tanning risks, accompanied by sun and sunscreen bottle icons.
A text-heavy image with a disclaimer about the risks of UV exposure and tanning. It emphasizes the importance of being protected, hydrated, and educated, advising SPF use, mole checks, and lip protection.
Text outlining a 'Two-Week Method for the Perfect Tan,' suggesting tanning 4-5 days a week during high UV times with protection, then maintaining the tan with daily sunscreen to avoid overexposure.
2-Week Method for a ✨Glow✨That Lasts All Summer☀️🥵👙
Okay besties, real talk—there’s no such thing as 100% “safe” tanning when it comes to UV exposure. Anytime your skin is under that big fiery ball in the sky without protection, you’re taking a risk. And I’m not here to pretend like tanning is all glow and no consequences. But I also know that so
Chalie_Baker

Chalie_Baker

189 likes

A woman stands by the sea at dusk with large ferries in the background, wearing a white top and yellow skirt. The image introduces her focus on new habits in her 30s, including health, nutrition, and self-care.
A woman takes a mirror selfie in a gym, wearing a light blue athletic top. The text describes her consistent exercise routine, including strength workouts five times a week and walking 10k steps six times a week.
A close-up of a healthy fruit bowl with strawberries, bananas, peaches, chia seeds, and honey drizzle. This image illustrates her habit of focusing on nutritious eating and cooking meals at home in her 30s.
Habits I’m Doing in My 30s
I just celebrated my 30th Birthday!🎂 Went on a weekend long trip to Split, Croatia, and had the nicest time celebrating with my friends. I'm extremely grateful to have reached this age, and can't wait to see what the next decade is going to bring me, but I wanted to share which habits I&
mindofieva

mindofieva

50 likes

A heart-shaped white cake with intricate frosting and the word "thirty" written on top, set against a light background with "30th Birthday Ideas" text and sparkle overlays.
A person's arm reaching out from under white bed covers to receive champagne being poured into a glass, with large gold "30" balloons and a bouquet of white flowers nearby, celebrating a 30th birthday.
A black and white image featuring a heart-shaped black cake with "hello 30-" written in white, accompanied by a wine glass and roses in the background, suggesting a sophisticated 30th birthday celebration.
30th birthday themes and ideas ✨
#birthdayideas #birthdayaesthetic #birthdayvibes #30thbirthdayshoot #birthdayideasforgirls
Rose Yatsin 🍒

Rose Yatsin 🍒

46 likes

Spend a week w/ me (6/30- 7/7) Part 1
This week was well spent with loved ones. I went to the movies with my friend and her little brother. We enjoyed watching Inside Out 2 ( my 3rd time watching it) . I went to the pool with my little sister and cousin on Monday. On Wednesday I hung out with my friend, we had chick-fil-a. The chicken
Teresa V

Teresa V

5 likes

A young girl with braids and dimples, wearing a dark patterned dress with white lace, smiles while standing behind a white birthday cake decorated with pink roses and the words "Happy Birthday."
A young girl in a white dress, straw hat with a yellow flower, and a necklace, holds a bag of Wise Onion Rings. She stands in front of chairs with text including "C A C GBALA TURA."
A young girl in a black coat with leopard print trim and a matching hat stands outdoors in front of a neatly trimmed green hedge and residential houses.
Happy 30th Birthday to me ❤️
A letter to my younger self, Girl we made it to 30!! First and foremost I want to thank God For everything he has done in my life. (We’ve officially given our life to Christ. That feeling you’ve always felt like you were missing something, all you needed was Jesus in your life. We Got bap
Lemon8er

Lemon8er

9 likes

Spend a week w/ me (6/30- 7|7) Part 2
The rest of the week. 4th of July was a little tough. Shortly prior to starting celebrations I received some bad news. Which changed my life. I worked Friday the 5th and was pretty tired but it was pretty decent. I hung out with my friend on Saturday and had a girls day. And Sunday was the longest
Teresa V

Teresa V

1 like

plan a week with me - 06/16
i’m not sure how lemon8 works but this is my first post on here. is it similar to tiktok? can i post links? #firstpost #planwith #planner #erincondren
Jerica D.

Jerica D.

395 likes

A grocery cart filled with various healthy and high-protein items, including eggs, fresh fruits like strawberries and pineapple, vegetables, protein shakes, Greek yogurt, and pre-cooked chicken breast strips.
A hand holding a multi-pack of chocolate protein shakes, labeled with 30g high-quality protein and 150 calories, in a grocery cart with other items like yogurt and fruit.
A hand holding a package of flame-grilled chicken breast strips, noted as pre-cooked with 20g protein per serving and no antibiotics, in a grocery store aisle.
What's In My 🛒 This Week
A few highlights from this weeks grocery trip (Costco + Stop&Shop)! I have been really focused on increased my protein intake so a lot of these items have been so helpful! A lot of these swaps costs more than lower protein alternatives but it's been worth it for me for higher energy &am
KATHERINE

KATHERINE

816 likes

Birthday Week
Happy 30th Birthday to Me!! 🥹🤓🎁🎉🎂👑❤️👑🥰
Vondra Parker

Vondra Parker

15 likes

Birthday week ✨
Birthday Gal 🎀 #decemberbirthday #girlythings #birthdaygirl #30thbirthday
Jazzieyxo

Jazzieyxo

30 likes

30th birthday 🎉🎉
Caitlin Eliza

Caitlin Eliza

578 likes

Happy 30th birthday BFF ✨🫶💕
HAPPY 30TH Birthday to my bestfriend love you girlfriend. It’s a blessing in this day and age to still have at least one good friend. . We have been best friends since the 2nd grade so that’s a total of 20 plus years and we have “ NEVER” had a disagreement or argument. We respect each others bo
B R I A Y A N A

B R I A Y A N A

109 likes

A black arch backdrop with white text "30 older • wiser • hotter" is adorned with an organic balloon garland of various sized white and pearl balloons, some with small white studs and black ribbons, set up for a 30th birthday celebration.
A black box featuring gold champagne glasses and a white card tied with a black ribbon. The card reads, "If you feel the need to shed some tears, reminiscing on my youth, here are some shades to hide you so other guests can't see you cry. Mariah's 30th Birthday January 11th, 2025."
A tray of individually wrapped cookies for a 30th birthday party. Designs include "Older, Wiser, Hotter," a black bow, and "30" in black and silver glitter, with other cookies in the background.
30th Birthday Party
Allowing me to plan a party is like giving a puppy a bone! So honored to be asked to plan this beautiful celebrating to say farewell to our girls 20s.
Noor Hadzimesic

Noor Hadzimesic

16 likes

Happy Birthday: 30th Edition 🥳🎈🎂
Feeling grateful today, being able to to celebrate another year #birthdaygirl❤️ #birthday🎂girl #birthdaygirlme💗 #blackgirllemon8 #celebrate #abundance #wellness #wisdom
Meana Beana

Meana Beana

13 likes

Week of Feb 17th
#aldis #aldi #aldifinds #aldifindsoftheweek #aldihomefinds
Sophia Rose

Sophia Rose

107 likes

Bible studies from this week
I’ve recently gotten into Bible notes and Bible journaling. #lemon8challenge #journaling #biblestudy #biblejournaling
Sara Hargrove

Sara Hargrove

165 likes

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