If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

Say goodbye to store-bought deodorants full of aluminum, parabens, and artificial fragrances—and hello to a clean, fresh, and natural alternative that actually works! 🙌🏾 I made this homemade deodorant using simple, skin-loving ingredients that keep you dry, odor-free, and healthy. No harmful che

1. Icing 🧊Reduced Inflammation:Applying ice to the skin can help reduce swelling and inflammation, making it useful for treating acne and other skin irritations. 🧊 Pore Minimization: Cold temperatures can help shrink the appearance of pores by temporarily tightening the skin. 🧊 Improved Circulat

i’ve been seeing this moisturizer allllll over my feed - and for good reason! cute packaging, great scents, and who can can go wrong with eos right? unfortunately ✨wrong✨ lately i’ve been getting into being a WAY more conscious consumer when it comes to the products that touch my skin - espe

Here are some products that you can get at any local Indian stores. 🌱 All of these products are not too expensive yet it comes in a great amount for its price that only ranges from $3 to $10.🤩💸 AMLA Hair Oil: Amla fruit is a dried fruit known as Indian gooseberry Amla oil is rich in Vitamin E

All organic, earthy, and crafted with love never preservatives, chemicals, or harmful ingredients. Just pure nature for your healthiest hair yet. ✨💚 #DeRomeroHair #OrganicHaircare #EarthGrownBeauty #NoChemicals #AllNatural #HealthyHairJourney

The elf brand has always been one of those products I’ve always been iffy about trying. I have nothing against the brand. Honestly, I just preferred to use products that have cleaner ingredients less harmful chemicals. That being said, there are some elf products that I STILL USE no matter what ing

One of the easiest & healthiest swaps you can make is switching from plastic Tupperware to glass! 💡 Here’s why: ✅ Safer for food storage – No harmful chemicals leaching into your meals! ✅ More durable & long-lasting – Say goodbye to warped plastic lids. ✅ Better for the environment – S

Let’s be real - a lot of the big brand products that clean the stove have harsh chemicals! Nobody wants to be inhaling them 😤❌ So these are the products I like to use to clean my stovetop! Keep in mind they all have a slight scent -but are mostly plant based. +Method all purpose cleaner +

I usually eat dates or dark chocolate if I’m craving something sweet but I found these candies today that have a good ingredient list that I would be willing to try 🫶🏼 #healthycandyalternatives #sweetsnacks #healthycandybars #healthycandy

i've been seeing this moisturizer alllill over my feed - and for good reason! cute packaging, great scents, and who can can go wrong with eos right? unfortunately + wrong lately i've been getting into being a WAY more conscious consumer when it comes to the products that touch my skin - e

Menstrual pads as well as tampons can contain a variety of chemicals, including endocrine-disrupting chemicals like phthalates, volatile organic compounds (VOCs), parabens, environmental phenols, fragrance chemicals, dioxins, and dioxin-like compounds. They may also contain heavy metals and PFAS (f

1) Bamboo Toothbrush 🪥 Antibacterial Properties – Bamboo naturally resists bacteria, keeping the toothbrush cleaner. BPA-Free – Most bamboo toothbrushes use BPA-free bristles, avoiding harmful chemicals found in some plastic 2.) Boka Toothpaste Boka toothpaste is known for its natural, non-

Let’s learn more about the gut 👇🏼 1. Constantly eating, grazing & snacking all day long means that the MMC (migrating motor complex) doesn't have the opportunity to operate and clear the intestines which may result in imbalance of the gut flora and potentially inflammation. The MMC&#

@Five Below is revolutionizing self-care with wallet-friendly solutions tailored for you.I stumbled upon some incredible products that I just had to share! Trust me, these finds will leave you feeling beyond satisfied, like you’ve uncovered hidden gems for your self-care routine. Plus, they won’t

Many conventional cleaning and personal care products contain chemicals, known as endocrine disruptors, which can interfere with your bodies, hormonal balance. These disruptors found in synthetic fragrances, certain preservatives, and Cleaning agents have been linked to a variety of health issue

The Honey Pot Company was founded by Bea Dixon in 2014 after she struggled with chronic bacterial vaginosis. Inspired by a dream, she created the first plant-based feminine care line to promote natural wellness. Their Mission: The brand aims to provide natural solutions for feminine care, priori

When I got pregnant I had NO IDEA that there were lots of things that should be avoided. Of course to each its own, but here are some things I avoided in my pregnancy: Caffeine: FUN FACT I’m actually allergic to caffeine so I can’t have any in general but it’s recommend by The American College

who would have thought carrot oil provides great UV protection?! if you’re like me you’re looking for a more healthier alternative for sunscreen rather than spraying or lathering on those terrible chemicals… i found this option here!! it’s available on amazon for $10.99! it does come in a s

YUKA : you can scan your skin care and food products bar codes and it not only compares your products to all the other products on the market, but it tells you whether or not that product has hazardous ingredients and it tells you exactly what the harmful chemicals are and what they do. FYI: th

Plastic is one of those things that seems convenient at first, but when you really think about it, it’s pretty harmful. Plastics contain chemicals that can go into our food and drinks, especially when they’re heated up or exposed to sunlight. Over time, these chemicals can mess with our hor

Do you struggle during the menstrual phase of your cycle? Here are some juices to drink during your menstrual cycle to ease the pain/pms symptoms you may experience. Our bodies are natural healers so if you struggle during the menstrual phase (your bleed), i highly suggest providing supplem

Your “fun, kid-friendly” candy might not be as sweet as it seems 🍭🍬 A lot of popular candies are packed with artificial dyes, fake flavors, peservatives, and cheap sweeteners that can affect behavior, digestion, and overall wellness. Those bright colors and bold flavors usually come from chemic

Eating healthy can sometimes be tricky with all the hidden ingredients in our favorite foods. I wanted to make a simple list of these harmful ingredients that you should keep an eye on, why they're best to be avoided, and some products that they are in. Being aware of these ingredients and r

Fishkeeping might seem daunting at first, but betta fish are often a great choice for beginners! However, being beginner-friendly doesn’t mean they can be kept in tiny bowls with no décor or proper equipment. 🇹🇭Being native to Thailand’s rice paddies, bettas are hardy and adapted to small environme