I didn’t realize I was burnt out at first. I thought I was lazy. Unmotivated. Like I needed to try harder. But burnout didn’t look dramatic for me. It looked like feeling exhausted all the time, getting irritated easily, losing excitement for things I normally love, scrolling instead of re

POV: you’re not lazy… you’re burnt out 🤍 Nobody talks about this enough. Not the exhaustion you can sleep off… but the kind that lives in your body, your mind, your decisions. You don’t need more motivation. You don’t need to “push through.” You need: – quiet – space – less pressure

In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽‍♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st

Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r

rest, but don't do it alone. rest in God! #rest #burnout #christian #burnoutrecovery #trustGod

✨ The secret to the BEST chocolate chip cookies? Brown. Butter. ✨ This right here is the color you’re looking for 🤎 A deep golden amber with tiny brown specks at the bottom and the most amazing nutty aroma. It can go from perfect to burnt in seconds, so keep stirring and watch closely! I s

If you are a steak and potatoes kind of person, this is the ultimate recipe for you. Tender garlic butter steak bites with fragrant pan-fried potatoes infused with fresh herbs make this one of the best dinner ideas with steak tips ever. PREP TIME: 10 minutes COOK TIME: 15 minutes TOTAL TIME

✨ Burnt honey & cardamom loaf: more than a recipe, it’s a fall ritual. 🍂 Slice, sip, and savor golden mornings with this spiced treat. #FallBaking #CozyRecipes #CardamomMagic #AutumnVibes

Ingredient • 8 Hot dogs (I use all beef) • 1/2 cup BBQ sauce • 2 tablespoons Honey • 1 tablespoon Worcestershire sauce • 1 tablespoon Yellow mustard • 1 teaspoon Garlic powder • 1 teaspoon Onion powder • 1 tablespoon Olive oil Directions 1. Preheat the Oven: • Preheat your oven to 3

I’ve been avoiding this stove stain for weeks In my Apartment —I thought it was permanent. But then I decided to try The Pink Stuff And Bruh It Works!! So I did. Here’s the quick glow-up: 🪥1. Smeared The Pink Stuff on the burned area ⏰2. Let it sit for 10 mins 🧽3. Scrubbed lightly with a spo

Which of these burnout signs do you feel most right now, in your body or your mind? Let me know below 👇 Need help coming back to yourself? The Listening Room has gentle audio sessions designed to restore your energy and connection without pressure, it’s free too which is a bonus 😊 @SarahAtG

Burnt copper dreams with midnight edges this hair feels like sunset dipped in espresso bold soft and a little dangerous every strand tells a story of fire and shadow wear it loud wear it soft just never boring confidence stitched into every wave and flip catch the light and linger #hairinspos #c

Lately I’ve been learning that burnout doesn’t always look like being tired, sometimes it looks like losing motivation, feeling overwhelmed by small things, and feeling disconnected from yourself 🤍 This is your gentle reminder that rest is not a reward… it’s a need. If this resonated, save it f

I love how fun this hat is. Everything is a little off set to make it funky. I love the way it turned out for my fist time😍 it has so much going on. #burnthat #woodburning #cowboyhat #western #skull

💌 Sometimes I have to remind myself of these affirmations as a nurse - quick reminders that help me push through the burn out: 1.) I am capable, even when I’m tired. (I tell myself this on my way to work when I already feel drained before walking in.) 2.) My work matters, even if it feels lik

The progression of burnout occurs gradually, typically evolving through stages such as losing interest and motivation, feeling detached, and neglecting oneself. Recognizing these signs early is crucial to effectively address burnout. Misinterpreting burnout as laziness is common due to a lack of un