9 followers

Follow

Follow

Follow

1 saved

43

6

Healing yourself: your inner child 🤍

This year, l've been able to reconnect with my inner child, and honestly, it's been the best decision l've ever made. I let go of what's considered socially acceptable and started enjoying the little things-like buying a small cup for my matcha. Does it look silly in my kitchen? Probably. Does my family think I haven't matured because it's not a boring "adult" cup? Absolutely! Has that stopped me from continuing to connect with myself? Definitely not!

A small piece of advice: do what brings you peace and happiness. No regrets. No worrying about what others might say, not even your own family.

#innerchildhealing

2025/10/8 Edited to

6 comments

❤️‍🩹de Leon 🦁🍂

Yum 🤤

Related posts

A handwritten note on a spiral notebook titled 'Inner-child wounds' explores reasons for decision-making struggles, such as fear of punishment or being ignored. It suggests inner dialogue questions and provides healing affirmations like 'It's safe for me to make choices' and 'My needs and wants are valid'.

✨ Inner Child Healing: Decision-Making Struggles ✨

#girlgrowth #lemon8challenge Ever freeze when it’s time to make a decision? 😣 You’re not broken , you’re healing. This page dives into the inner-child wounds behind indecision: fear of punishment, being ignored, not allowed to choose… sound familiar? 🌱 Try asking yourself: • “What am I

1444 likes

✨ Inner-Child Healing: Triggers & Comforts ✨

Ever feel like you’re too sensitive or overreacting? Sometimes it’s not “just you” it’s your inner child asking for comfort. 🌸 💔 Triggers that hurt: • Being ignored → “I don’t matter” • Harsh criticism → “I’m not good enough” • Loud arguments → feeling unsafe &

1710 likes

💙💛Inner Child Healing💛💙

#healingjourney #traumahealing #innerchild #lemon8partner #growth

1906 likes

Slow Ways to Start Healing Your Inner Child 🧸✨

Healing doesn’t always look loud or aesthetic. Sometimes, it’s quietly tending to the parts of you that were ignored, silenced, or made to grow up too fast. You don’t have to rush. You don’t have to explain. Just start slow—softly. Gently. Lovingly. Your younger self is still listening.🌟 QUESTIO

94 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.

🌸 Inner Child Healing Cheat Sheet Introduction

Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h

2234 likes

Inner-Child Healing

#innerchildhealing #traumahealing #healingjourney #becomingher

1249 likes

Signs inner child needs healing!!

"Your inner child is always with you—waiting for love, validation, and healing. Which sign resonated with you the most? 💜 Drop a 🦋 if you're on your healing journey! #InnerChildHealing #ReparentingYourself #SelfLove #EmotionalHealing #TheDivineAcademy

20 likes

INNER CHILD HEALING

Do you want different results in your life? In life, Mindset shift that are aligned with your Best Self create positive outcomes in challenges. A challenge can awaken the Best Version of you, if you expect it! Like and follow! Living Authentically, Dana

1 like

🌸🌕 You Deserved Better | Inner Child Healing

🌸🌕 You Deserved Better | Inner Child Healing Ritual This is one of those rituals where you stop surviving it and finally set it down Where the version of you that held everything together gets to be released Where you don’t just process it…you take your power back If something from your pas

18 likes

Text on a leafy background explains inner child reparenting, defining it as healing developmental wounds. It details how unmet needs lead to survival strategies like people-pleasing and perfectionism, and how reparenting helps become the needed caregiver.

Text on a leafy background discusses the scientific perspective of updating early wiring. It explains the inner child as neural associations in the amygdala, hippocampus, and nervous system, which can be rewired for feelings of safety and worth.

Text on a leafy background outlines what reparenting looks like, focusing on validating emotions and offering comfort. It suggests witnessing feelings, acknowledging hurt, and creating felt experiences of care through physical gestures and imagination.

inner child healing 🥰🫶

✨Inner Child Reparenting Isn't About Going Back-It's About Moving Forward with Love Your inner child is more than a memory-it's a living blueprint in your nervous system.🦋 🌀If you grew up people-pleasing, perfecting, or disconnecting just to feel safe, this is your sign: You don&

37 likes

Healing The Inner Child

#innerchildhealing #healingvibes #protect your inner child #healingchildhood

175 likes

Inner Child Healing Prompt using ChatGPT

On TT and now Lemon8, my primary form of content is teaching you how to reparent and heal your inner child. ChatGPT is an amazing free resource for those who can't afford therapy currently or just want to deepen their efforts. Use this prompt with ChatGPT to create a discovery baseline for your

1316 likes

Healing your inner child

#healingmindset #innerchild #healingsession #healingqueen #healing myself

85 likes

healing your inner teen❤️‍🩹

healing your inner child is one thing… but healing your inner teen?? 😮‍💨 your inner teen is so much more stubborn and harder to address because this is the period of your life where you start experiencing true passion, dreams, and goals, but also heartbreak, embarrassment, and rejection. learnin

95 likes

A book page titled 'Inner Child Affirmations' details an exercise to repeat affirmations in a mirror and explains their purpose. It lists affirmations like 'I am loved,' 'I am safe,' and 'My needs and feelings are valid,' for healing and self-acceptance.

Shadow Work🦋✨ Healing Your Inner Child✨

Healing Your Inner Child Through Shadow Work Take a deep breath and center yourself in the present moment. Close your eyes and visualize your younger self standing before you. Notice their expression, their posture, and the emotions they carry. Now, reflect on the following questions: 1

60 likes

💛Inner Child Healing Prompts That Actually Go Deep

So many of us carry childhood moments that quietly shape our choices, our patterns, and even our relationships today. The problem? Most journaling prompts barely scratch the surface. That’s why I built 50 Inner Child Healing Prompts designed to unlock real clarity with ChatGPT. Here’s a taste ⬇

27 likes

A hand-drawn illustration on lined notebook paper titled 'Inner-CHILD Intentional healing.' It depicts an adult hugging their inner child, surrounded by affirmations like 'You are safe now,' 'You are enough,' and 'You are loved.' Below, three practices are listed: create a healing timeline, track emotional flashbacks, and make an inner child playlist.

🌸 Inner Child Healing🌸

#girlgrowth #lemon8challenge 🌸Intentional Work That Transforms🌸 💙Sometimes the healing starts by sitting with the younger version of you and saying the words she never got to hear: ✨ You are safe now. ✨ You are enough. ✨ You are loved. ✨ It wasn’t your fault. If you’re doing the

57 likes

A young child wearing a hat and diaper, holding a piece of bread to their mouth, with a plate on their lap and a green sippy cup nearby. Text overlay reads 'how to connect with your inner child'.

A four-panel collage showing people engaging in playful activities: two women with whipped cream, friends on a beach, a person lying on grass, and a person relaxing on a bed. Text reads 'make time for play!'.

A four-panel collage featuring childhood memories: a handwritten note, a child on a tricycle, a woman holding a baby, and a baby photo. Text reads 'revisit childhood memories!'.

how to actually connect with your inner child!! 💞

staying in touch with our childlike spirit is sooo important for our mental, spiritual, and even physical health! ⭐️ make time for play! ⭐️ get outside and explore! ⭐️ revisit childhood memorabilia! ⭐️ continue to appreciate the little things! ⭐️ move your body freely! ⭐️ get crea

326 likes

INNER CHILD HEALING

If you can hold in your awareness the Best version of yourself for 5 minutes, You can experience the thoughts and feelings of your Best Self for 5 minutes! Try it for 5 minutes and share in the comments the positive feelings and thoughts that arise! Living Authentically, Dana #mind

1 like

Inner child healing 🫂

There's lots of things to find joy or comfort in during a time of healing… Our inner child screams out to us and sometimes we don’t hear it. Or don’t know how to recognize it but instead of repeating bad patterns when feeling lack we can learn to love ourselves. There are so many things that c

7 likes

Healing my moms inner child ❤️‍🩹

#gettoknowme #fyp #foryoupage #innerchild #viral

1346 likes

Healing your Inner Child

Healing your inner child means giving yourself the love, safety, and reassurance you deserved back then. You don’t have to rush the process—just start. 🌱 ✨ Start your healing journey today — link in bio for my Healing the Inner Child Workbook & Course. #InnerChildHealing #HealingJourney

1 like

This is what healing your inner child looks like

There’s 21 of them, and I need them ALL. #mcdonalds #happymeal #toddler #momlife #surprisebox

491 likes

✨♥️ Inner Child Healing Ritual

✨️♥️ Inner Child Healing Ritual Your inner child does not need fixing. They need safety. They need reassurance. They need you. Healing is not about reliving the pain. It is about showing up differently now. Be gentle with yourself after this work. Rest. Drink something warm. Wrap yourse

10 likes

A new pair of black knee-high Converse All Star sneakers are shown in their box, surrounded by white tissue paper. The image highlights the shoes with text 'KNEE HIGH CONVERSE' and a cartoon character sticker, expressing excitement for the long-desired footwear.

Healing my inner child 💚

I’ve wanted these shoes since I was in 6th grade and HERE I AM 20 years old with a baby and I’m still in love with these shoes 😭😭❤️ I can’t believe they’re on my feet it’s crazy to think about I know it’s just a shoe but to me living with my mom when I was a kid and not having the means to wear

2091 likes

An adult Black woman in a white dress kneels, smiling warmly at a young Black girl also in white, symbolizing the article's theme of healing the inner child. The title 'Talking to Your Inner Child: A Guide to Healing the Little You' is overlaid.

Talking to Your Inner Child: A Guide to Healing U🍋

Talking to Your Inner Child: A Guide to Healing the Little You Posted at: The Hidden Porch Let me tell you somethin’ real. Inside every grown person walking this Earth is a little child still waitin’ to be held, seen, and heard. That little version of you? The one who got scared, shamed, overlo

61 likes

A dark-covered book titled 'The Shadow-Work Journal' is shown lying on vibrant green grass. The cover features white text and a mirror-like graphic, with the subtitle 'A Guide to Integrate and Transcend your Shadows'.

Shadow work journal- inner healing 🤍

I heard good reviews about this little workbook so I got one and I would say it’s very informative to start off, teaching about attachment types and wounds so you can better understand your triggers and behaviors to get to the root of the problems and pains that cause blocks in your life when left

32 likes

INNER CHILD HEALING

Remember Who you are, The Best Self. Stand in the power of who you are, The Best Self. You can create your life from the Best version of you. What would the Best version of you tell your Inner Child right now? Share in the comments! Living Authentically, Dana #mindsetshift

1 like

INNER CHILD HEALING

PAUSE. Remember who you are ! Align with the best version of yourself and allow your best version of you to tell your life story. Dm me to learn more about the “ PAUSE “ To Remember Your Best Self! Living Authentically, Dana

1 like

A handwritten 'Inner Child Healing Prayer' in red ink on lined paper, dated 3/8/25. The prayer asks God for healing from childhood trauma, release from self-blame and guilt, and breaking unhealthy bonds, concluding with 'Amen.' Lemon8 branding is visible.

Inner Child Healing Prayer

#Lemon8Diary #innerchild #peace #prayer #peacethroughprayer

63 likes

A hand holds a black 'Wreck This Journal' by Keri Smith, with 'healing my inner child' text overlay and star/heart doodles, against a window blind background.

A journal page displays a pink-bordered 'WARNING' about getting dirty and living recklessly, followed by acknowledgments text.

WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍

this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend

361 likes

Healing my inner child ✨

Remember going out in the rain with your siblings & cousins? Having a ball & then a belt soon as u go inside lol as an adult! I can’t get no belt to axs now ✨ She’s HEALING ❤️‍🩹✨ Anyone else healing their inner child? Or is it just me? 😌🤸🏽⛈️💓✨

1 like

healing my inner child 🥰🫶🏽

this healed something inside of me #innerhealingjourney #healingbaddies #relationshipgoals #healingmyself #embracehealing

744 likes

Full Moon Inner Child Healing ❤️🌕

The full moon just passed on May 12, 2025, but I can still feel its energy and it’s still powerful for the next few days. I’ve been using it as a powerful time to do inner child healing among other things. The full moon always brings things to the surface for me. Old memories, emotions, shadows

20 likes

HEALING YOUR INNER CHILD

A GUIDE TO BECOMING WHO YOU NEEDED GROWING UP So many of us are walking around with unhealed versions of our younger selves still whispering, “See me. Hear me. Love me.” If you’re ready to show up for her (your inner child), here’s a simple guide to begin your healing journey: 1. Acknowled

15 likes

daily habits for healing my inner child 🦋

Inner child work has been some of the most powerful work to let go of anxiety and past trauma. We all have our inner child still inside us and learning how to tap into that spirit can show you both where you still have healing to do AND how you can add more joy to your life. I loved dancing and

15 likes

Growing And Healing My Inner Child 🌸

🌸 You are enough, just as you are. Because the world will always try to make you believe you need to be “more.” 🌸 Your feelings are valid—every single one. Because you deserve to feel without shame or judgment. 🌸 Mistakes don’t make you a failure. They make you human. Because failure is a

23 likes

Inner child healing

Some days I realize I’m not healing overnight… I’m re-parenting the version of me that needed someone soft. And honestly? I’m doing the best I can. Everyone deserves a piglet Someone who stays. Someone who listens. Someone who doesn’t make you feel like you’re too much. That kind of pe

35 likes

5 signs you’re healing your inner child.

#innerchild #healing #innerchildhealing

2 likes

Healing my inner child with grown up money

This is my first unboxing video and my very first Stanley Cup purchase! I'm already in love with this cup--who else is obsessed with their Cups? #StanleyCup #StanleyTumbler #UnboxingVideo #Barbie #barbiecore #StanleyStyle #Drinkware #HydrationGoals #UnboxingExperience #innerc

25 likes

healing my inner child ♡︎

mysims releases today & it has definitely released some crazy nostalgia into my veins! I have been in love with the whole sims franchise since I was young. getting to create & explore worlds where you’re in “control” meant a lot to younger me as I was never in “control” of my real life, my

65 likes

Healing your inner child this Christmas

A meaningful Christmas gift for anyone ready to heal, grow, and rediscover emotional safety. This book guides you through proven techniques to release old wounds, rebuild trust, and nurture the parts of you that were never fully seen. A thoughtful and transformative present for the holidays. 👉 http

1 like

Healing my inner child🥹💗✨

This games bring me so much joy and beautiful childhood memories🥹💗 So excited it’s finally here!! #cozygames #nintendoswitch #Lemon8Diary #lemon #shareyourthoughts

221 likes

Inner Child Healing/Therapy Journal❤️‍🩹✨🫶

PLSSS i adore the way this came out! I am so excited for a year full of healing and therapy and shadow work and reparenting my inner child. follow along if you wanna🤍 #healthylifestyle2024 #Lemon8Diary #embracevulnerability #shareyourthoughts #journaling #journal #innerchild #healin

87 likes

✨Healing my inner child through video games again✨

Just like life has a way of challenging us on the daily, it also has a way of reeling you back into doing something you used to love as a kid. It’s ok to have fun and suck and have to learn again and again🌸 If you haven’t played video games in a good while but miss it, why not start over now? Th

14 likes

The Ultimate Guide to Healing Your Inner Child

Is a gentle self healing process to come back to your true self and love your inner child unconditionally. Learn to release past trauma and rebuild self love to cultivate healthy relationships. #innerchildwork #innerchildhealing #selfhealingjourney #healingyourinnerchild

2 likes

Inner Child Healing 🪬🙏🏻

#innerchild #innerchildhealing #innerchildwork #healing #healingjourney #spiritual #spirituality #spiritualjourney #spiritualawakening #spiritualtiktok

38 likes

See more