1395 followers

Follow

Follow

Follow

1/7

48 saved

60

12

🌿🥑 Grocery Finds: Gluten Free, Dairy Free, & Vegan

Excited to share some great finds for anyone looking to enjoy delicious and healthy meals without gluten, dairy, or animal products. These brands offer fantastic options for a healthier lifestyle! 🌱

• Big Mountain Soy Free Tofu – On my list!

• Big Mountain Lions Mane Mushroom Burger – Definitely trying next!

• Big Mountain Lions Mane Mushroom Crumble – Can't wait to try!

• Abbot’s Fajita Chicken – Tried and loved! 🥰

• Abbot’s Ground Beef – Another favorite! ❤️

• Abbot’s Chorizo - Also on my list!

Try these and let me know what you think! If you have any favorites, drop them in the comments below. Let’s keep sharing and supporting our healthy living journey! 🛒💚

#HealthyEating #GlutenFree #DairyFree #PlantBased #GroceryFinds #Foodie #Lemon8 #healthylifestyle2024 #healthy #wellness

2024/7/13 Edited to

For those seeking a healthier diet, incorporating gluten-free, dairy-free, and vegan options can significantly enhance your culinary experience. Many brands now offer products that are both nutritious and tasty. For example, Big Mountain's Soy Free Tofu provides a fantastic protein alternative that's not only versatile but also soy-free, being made from fava beans. The Lion's Mane Mushroom products, including the burger and crumble, are packed with umami flavor and can be used in various recipes to elevate meals. Easy to prepare and rich in nutrients, these options cater to the growing demand for plant-based living. Abbot’s Fajita Chicken and Ground Beef are game-changers for anyone wanting to enjoy familiar flavors without the animal products. With 100% plant-based ingredients, these options are satisfying and delicious, making them a staple in a plant-rich diet. If you’re exploring gluten-free lifestyles, it’s essential to read labels carefully to ensure your choices are genuinely gluten-free and align with your dietary needs. In this wonderful journey towards healthy eating, don’t hesitate to share your favorite finds and recipes with the community; together, we can inspire one another and make nutritious eating a delightful habit!

12 comments

Julianadaniella

Where can i purchase these?

See more(1)

Related posts

A close-up of cooked gluten-free rotini pasta mixed with roasted tomatoes and a creamy sauce, presented as a dairy-free and gluten-free comfort food.

Ingredients for baked feta pasta: a block of vegan feta, cherry tomatoes, gluten-free rotini pasta, and olive oil, arranged in a glass baking dish.

A block of vegan feta cheese in a glass baking dish, surrounded by cherry tomatoes, drizzled with olive oil and seasoned with red pepper flakes, ready for baking.

Dairy free, gluten free, so easy

Anyone who was on tiktok circa 2021 remembers the viral baked feta pasta dish. When I developed my allergies (which include wheat and dairy), it was one of the first recipes I could count on to be safe AND delicious, which cemented it as my go-to comfort food. Ingredients: 🫙 Violife Vegan Fet

1352 likes

Gluten Free Finds😋

all of these are 10/10⭐️ #glutenfree #walmarthaul #celiacdisease #groceryshopping #foodies

30 likes

gluten free finds that are gut healthy ✨

Just because something is gluten free, doesn’t mean it’s automatically healthy! Gluten free foods are often filled with lots of filler ingredients or preservatives, so you always need to read labels instead of trusting marketing!! These are some of my gluten free favorites right now 🥹 Lmk

361 likes

- Gluten- Free Grocery List 🛒✨

FRUITS & VEGGIES • All vegetables (tinned, canned, raw, pickled and fresh) • All fruits (tinned, frozen, canned, raw and fresh) ANIMAL PRODUCTS • Meat • Beef • Eggs • Bacon • Ham a Poultry • Gammon • Fish DAIRY PRODUCTS • Butter • Cheese • Fromage fais • Sour cream • Butte

397 likes

Gluten Free Dairy Free Baked Feta Pasta

Our gluten free and dairy free version of the viral baked feta pasta makes an easy and fuss-free weeknight meal! You can leave this recipe as-is for a vegan version, or you can add chicken sausage for a complete dinner with added protein. Get the recipe here: https://thefitcookie.com/easy-dairy-fr

594 likes

Three gluten-free pancakes or fritters topped with sliced bananas, berry compote, and yellow sprinkles, with text overlay "High Protein 7 Day Meal Plan Gluten Free."

A weekly meal planner table for a high-protein, gluten-free diet, detailing breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.

A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other items for a high-protein, gluten-free meal plan.

High Protein 7 Day Meal Plan Gluten Free

Hey Ladies! I’m back with another 7 Day High Protein Meal Plan this time for the Gluten Free girlies! Remember to check the labels of all packaged foods to ensure they are gluten free! Also, feel free to adjust portion sizes and ingredients based on your preferences and dietary needs! I don’

824 likes

A box of turkey sausage and spinach omelet breakfast bites, labeled 'WHOLE & SIMPLE', with '16g PROTEIN PER SERVING'. The text overlay highlights it as a 'Quick and easy high protein breakfast'.

High Protein Grocery Finds For The Gains🍑✨

My Top Faves High Protein Foods Recommendation 🫶🏼 [ ALDI Edition ] PT2 ❤️Product: omelette breakfast bites ✨ 👍Why I like it: Quick Easy breakfast for those busy days ! ⭐Rate:5/5 ❤️Product: Protein bread 👍Why I like it: Just like Dave’s Bread , expect less calories and more protein 🔥 ⭐R

4532 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)

These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In

368 likes

A person's hand pushes a red shopping cart down an aisle in a store, with a text overlay that reads "TARGET GLUTEN FREE FINDS!!" and includes a heart and arrow emoji.

A person holds a pink box of Flings Strawberry Summer Toaster Pastries, which are labeled as gluten-free, in a store aisle. The box shows a pastry with strawberry filling.

A person holds an orange box of Flings Cinnamon Sticky Toaster Pastries, which are labeled as high protein and keto. A digital overlay shows product details indicating it fits a gluten-free diet.

target gluten free finds!! ❤️🛒✨

should i do a part 2?! #glutenfree #target #targetfinds #celiac #celiacfinds

21 likes

grocery haul! gluten intolerance

here’s what I got for groceries this pay period, I’m attempting to cut out gluten as much as I can, as I’ve noticed symptoms of having a gluten intolerance. I’ve been having digestion issues, bad strawberry skin all over, fatigue, etc. #groceriesforguthealth #groceryhaul #glutenfree #healthy

2801 likes

160 calories 15g of protein 🥯 gluten + dairy free

High-protein, gluten-free bagels that are ACTUALLY good? Yep. Recipe in the photos!” #WhatIEat #FoodieFinds #EasyRecipes #HealthyEating #BakingAtHome

15 likes

A purple package of gluten-free tortillas, highlighting 5 simple ingredients, 80 calories per serving, and being non-GMO. The package shows several tortillas inside.

Two black packages of a dairy-free cheese alternative, one for shaved parmesan and one for a parmesan block. Both state they are free from dairy, soy, gluten, lactose, nuts, and artificial preservatives.

A glass bottle of Italian vinaigrette and marinade with a yellow label. It indicates no added sugar, no added salt, non-GMO, gluten-free, and USDA organic certification.

New (to me) Gluten & Dairy Free Grocery Finds

Some recent grocery finds that have really impressed me. (All top 8 allergen free) - Rise & Puff Gluten Free Tortillas (Whole Foods & sprouts): These are insanely good. Simple, clean ingredients. They puff up and are delicious if you heat them in a pan, but they’re also great heated in t

8 likes

Gluten free finds at Target

The muffins are SO GOOD #glutenfreehaul #target #snacks #summerbod #groceryhaul @Lemon8 Food

66 likes

Gluten Free Vegan Key Lime Pie

Looking for an allergy friendly key lime pie? Try our recipe, it’s gluten free, dairy free, vegan (no eggs!), and made without tofu or cashews. We also made this with regular limes vs key limes since key limes can be so bitter (I tested this multiple times with key limes), so our pie has a swee

75 likes

Adli’s Grocery Haul! Vegan/Plant-Based Options 🌱

Here are some of my favorite Aldi’s groceries that I have repurchased! All vegan and clean ingredients for the most part. Like for more plant-based grocery ideas! #shopwithme #lemon8challenge #vegan #plantbased #dairyfree @Aldi #groceryhaul #healthy #organic #naturalingredients

362 likes

Oatmeal fudge bars 🍫🫶 (healthy, gluten free, vegan

Oatmeal fudge bars (gluten free & vegan)! If there’s one dessert that has everything, it’s these bars ! A doughy, oatmeal cookie crumble; with fudgy dairy free chocolate fudge in every bite! https://stelleandcobakes.com/oatmeal-fudge-bars-gluten-free-vegan/ #chocolate #glutenfre

12 likes

60 = 5 EASY gluten & dairy-free dinners 🍴✨

welcome back to my budget grocery series!! 👋 I’m back again with a brand new list and I couldn’t be any more excited for you to follow along!!! 🥬🛒 this week I’m showing you how to turn a single $60 grocery list into your week of easy, healthy meals 💕 and nope, I didn’t shop at trader joe’s this

5246 likes

A Costco shopping cart filled with various groceries, including mac and cheese, kettle corn, protein bars, chicken breast bites, sliced beef sirloin, broccoli, kombucha, and lamb rack, labeled "Costco Haul *Gym Girly Edition*".

Ten individual containers of "Fresh fully cooked Chicken Breast Bites," with a text overlay indicating "140 cal/24g protein per serving" and "Add-on to my salads*".

A bag of "Just Bare Lightly Breaded Chicken Breast Chunks," emphasizing "16g protein per serving" and "NO ANTIBIOTIC," with a text overlay stating "taste like chick-fil-a."

High protein grocery store finds

I love Costco #grocerylist #summerbod #costcofinds #gymgirlessentials

973 likes

A person is shown in a grocery store aisle, reaching for items on a shelf. An overlay text reads "HIGH PROTEIN GROCERY STORE FINDS," indicating the theme of the image.

A hand holds a carton of protein almond milk, which is highlighted as having 8g of protein per serving. The carton is blue and white with an image of almonds.

A hand holds a container of Greek yogurt, labeled as having 14g of protein per serving. The container is white with purple accents.

High protein grocery store finds

When going to the grocery store I love finding foods that are high in protein that I can mix with my meals. My favorites that I’ve found so far are: 1. High protein almond milk (for smoothies and coffee!) 2. Greek yogurt (for yogurt bowls, to add in smoothies and as a substitute for sour cream)

698 likes

Gluten free finds ( celiac - gluten sensitivity)

Great foods and snack for those who have a sensitive stomach, safe for celiac and gluten intolerance or an overall better way of eating #glutenfreegroceryhaul #glutenintolerant #celiac #healthy

326 likes

A vibrant vegan, nut-free strawberry parfait in a glass bowl, featuring layers of creamy white yogurt, sliced red strawberries, and brown crumbles. The image highlights it's a quick dessert, ready in under 20 minutes, suitable for summer or spring.

This image details the use of plant-based strawberry oatmeal crumble bars for the parfait. It specifies they are nut-free, dairy-free, and kosher, providing instructions for crumbling them into the 1st, 3rd, and 5th layers.

This image showcases a dairy-free vanilla yogurt alternative, emphasizing it's gluten-free, casein-free, and free from artificial flavors. It instructs to use 5 cups for the 2nd layer and 2 cups for the 4th layer.

🍓Yummy Vegan, Nut Free Strawberry Parfait Treat 🍓

Had a family event recently with a couple of food parameters/restrictions that made it a fun task for a dessert find! 😂 I finally found something that could be made with those restrictions in mind. Here’s a refreshing and yummy vegan and nut free strawberry parfait recipe that I came up with. All i

12 likes

An exterior view of an Aldi grocery store under a cloudy sky, with text overlays indicating 'DAIRY FREE ALDI FINDS HIGH PROTEIN GLUTEN FREE' and the Lemon8 username.

A hand holds a 'brekki ready-to-eat oats vanilla cinnamon' cup, described as made with almond milk and a quick, on-the-go breakfast option, with 7g of protein.

A hand holds two bags of 'Earth Grown Vegan' cheese shreds, one cheddar style and one mozzarella style, as the user searches for a good dairy-free cheese alternative.

New Staple Pickups?! | Dairy Free & Gluten Free 🥛🚫

As a gym girl, protein is such an important part of the journey. But being a dairy free gym girl 😅...it's rough finding things that have a good amount of protein in them without them tasting like chalk. 😭😂 I've been on the hunt for more dairy free items so I took some extra time to look aro

334 likes

Gluten/ Dairy Free pasta

All you need : Trader Joe’s - Tagliatelle Pasta Fody- Plant Based vegan Bolognese Miyokos- Mozzarella Basil #pasta #glutenfreerecipes #glutenfreepasta #dairyfree #dairyfreeglutenfree #dairyfreerecipe #ibsfriendly

44 likes

A graphic titled '1500 Calories Meal Plan' for building muscle and losing weight. It features 'No Gluten' with sliced bread, 'No Sugar' with a cake slice, and 'No Dairy' with a stick of butter, illustrating a diet free from these components.

Gluten-Free, Dairy-Free Meal Plan for Weight Loss

Gluten-Free, Dairy-Free, Sugar-Free Meal Plan for Weight Loss & Muscle Gain (with Servings): Breakfast: 3 whole eggs + 3 egg whites 🥚 1/2 avocado 🥑 1/2 cup sautéed spinach 🌿 Lunch: 6 oz grilled chicken breast 🐓 2 cups mixed greens 🥬 1/4 cup quinoa or 1/2 sweet potato 🍠

11 likes

A hand holds a pink box of soft-baked confetti cookies in a store aisle. The box features a large image of a colorful cookie with sprinkles, labeled as gluten-free. Text overlay suggests they look soft and chewy.

A hand holds a green and orange package of gluten-free Dutch crunch sandwich rolls in a store aisle. The package displays images of the rolls and highlights them as high in fiber. Text overlay suggests they look delicious.

A hand holds a purple box of s'mores sandwich cookies in a store aisle. The box features a campfire scene and images of the cookies, labeled as certified gluten-free. Text overlay expresses a desire to try them.

Gluten Free Walmart Finds

Here’s some newer products i found at Walmart that I’ve been wanting to try! Cybeles Confetti Cookies: These look so delicious! I’ll have to try them and give a review. They are super affordable for the package size in my opinion. ✨ BFree Dutch Crunch Sandwhich Rolls: When I saw these my m

12 likes

FAV GLUTEN FREE SNACKS FROM SPROUTS 🌱🤍

As a college student with celiac, I’m always on the lookout for spots that carry my favorite gluten-free essentials. Sprouts has quickly become my go-to—it has the best variety of options that fit my needs. Everything I grab here is gluten-free, budget-friendly, and made with clean, natural ingredi

125 likes

A hand holds a gluten-free PB&J bite, highlighted as crunchy, sweet, and affordable. The image features text overlays "Gluten Free Find of the Week" and a search bar for "gluten free Aldi finds."

A red and white bag of Simply Nature PB&J Bites, labeled gluten-free and non-GMO. Overlays indicate "15 pcs per Bag," "6 Bags," and "At Aldi," with nutritional information visible on the package.

A close-up of the back of the Simply Nature PB&J Bites bag, showing the nutrition facts and ingredient list. An overlay states "Fairly Clean Ingredients," highlighting details like strawberry filling and peanut butter.

Gluten Free Find of the Week!!

I’ve decided to start a new trend on my page where I will be sharing my weekly gluten-free finds! This week I stumbled across these PB&J bites at my local Aldi and you know I had to try them!! I have been gluten-free for three years and I’m always looking to try new gluten-free items, so why no

52 likes

Trader Joe’s Grocery List for Weight Loss🛒🍝🥗

Shopping for weight loss can be simple and enjoyable when you know what to look for, especially at Trader Joe’s. This grocery list breaks down meal ideas across categories like frozen foods, dressings, pasta alternatives, snacks, and desserts—all crafted to support a balanced diet focused on low-ca

436 likes

A single-serving bag of Simply Nature PB&J Bites (strawberry filled peanut butter snack) labeled "Gluten Free" and "Non-GMO", with individual snack pieces, some showing the strawberry filling. Overlay text reads "Gluten Free Find of the Week Product Review."

A hand holds a single golden-brown snack bite. Overlay text describes the snack as having "Crunchy Peanut Butter," "Strawberry Filling," and being "Light and Chewy."

A close-up of the snack bag's nutrition facts and ingredients list, highlighting "Soy" with a thumbs down emoji and "Otherwise Clean Ingredients" with a thumbs up emoji.

Gluten Free Find of the Week

I’ve decided to start a new trend on my page and will be sharing my weekly gluten free finds! This week I stumbled across these PB&J bites at my local Aldi and you KNOW I had to try them!! I have been gluten free for 3 years and am always looking to try new gluten free items, so why not start r

52 likes

Gluten and dairy free snacks

Getting rid of our favorite foods & snacks can be SO hard and seem so overwhelming… Trust me, I’ve been there! When I first cut out gluten & dairy I was like howwww the heck am I going to do this 😅 But finding alternatives to your favorite foods can make the journey so much easier!

347 likes

See more