If it’s you, I’m so glad you’re here🫶 For years I was told interstitial cystitis was incurable and I’d likely have to suffer forever. Fast forward 10 years and I consider myself completely recovered from IC — something I never thought possible. And in the past 7 years, I’ve helped 300+ ot

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Wedding venues in the Florida Keys

Drop your recs and let me know why⬇️ #floridakeys #keywest #keywestwedding #weddingvenue

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Best beach wedding venues

Doesn’t matter where it is, pitch your fav beach venues⬇️ #weddingvenue #beachwedding #beachweddings

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Elizabeth ditched the IC diet + got relief from interstitial cystitis👏🏻

When you’ve had bladder symptoms for long enough, you can become VERY good at avoiding things. ➡️ You know which restaurant feels ‘safest’ ➡️ You know which drink you definitely won’t order ➡️ You wonder whether that workout class is worth the risk ➡️ You calculate how long you’ll comfo

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Choosing a wedding venue

Grateful to have both choices 🫶 #wedding #weddingvenue #italywedding #floridawedding

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Spread the word!!! Pelvic floor therapy can be so helpful for bladder symptoms like pain, frequency, urgency, and leakage. #bladder #bladderpain #overactivebladder #incontinence #womenshealth

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Nervous system practices helping my clients get relief from bladder symptoms

Every time someone says, “You need to regulate your nervous system,” an angel loses its wings because they never explain how😂 Well, on a group call yesterday inside Road To Remission, we discussed what working for everyone when it comes to nervous system practices right now, and I want to share

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Could you maintain that relief long-term? If not, Road To Remission could help you maintain lasting relief from conditions like interstitial cystitis and OAB. Learn more at 🔗 #ic #interstitialcystisis #painfulbladdersyndrome #oab #overactivebladder

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Best wedding venues in the keys?

A few extra notes: -We don’t have a guest count yet -Bonus points if it’s close to an airport -Bonus points for on site accommodations for the bridal party and family #wedding #weddingvenue #keys #keywest

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She thought she’d never have lemons again because of IC🍋

When you have IC or OAB, it’s easy to start looking at food and wondering, “Is this going to make my bladder angry?” Suddenly, you’re treating coffee like it comes with a warning label, tomatoes like they have a criminal record, and a perfectly innocent lemon like it personally ruined your weeke

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She has interstitial cystitis and drank lemonade👏🏻

When you have IC or OAB, it’s easy to start looking at food and wondering, “Is this going to make my bladder angry?” Suddenly, you’re treating coffee like it comes with a warning label, tomatoes like they have a criminal record, and a perfectly innocent lemon like it personally ruined your weeke

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Repost #onthisday #uti #interstitialcystisis #ic #bladderpain

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WITH a spiced rum floater @Seacrets #dirtybanana #ocmd #seacrets

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31st birthday SUPRISE👇🏻

To celebrate my 31st birthday (on Saturday), I'm putting Road To Remission Self-Study on sale through Monday at midnight! 🥳 ✨THE DISCOUNT: Take 31% off ($310 off)! ✨Pay in full: $687 or 3 payments of $240 Road To Remission Self-Study is for anyone living with interstitial cystitis, overacti

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Got v fired up after I saw this discussion in a comment section where people said they taste THE SAME 😤😤😤😤 NO THEY DONT #coopersharp #coopercheese #philly

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When I was younger, I always pictured myself getting married someday, and I assumed my bladder symptoms would be there too. I imagined planning my wedding around bathroom access, worrying about what I could eat, wondering how many times I'd have to lift my dress to pee, and trying to smile throu

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Help me set my expectations early😭 #bride #brides #weddingplanning #weddingplanner #weddingtok

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How Bree got relief from interstitial cystitis

"I never EVER thought I would feel normal again." Out of everything Bree shared with me, that was the sentence I kept coming back to. I think that's because living with chronic bladder symptoms slowly changes what you believe is possible. At first, you tell yourself you'll feel better soon

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She never thought she’d get relief from interstitial cystitis

"I never EVER thought I would feel normal again." Out of everything Bree shared with me, that was the sentence I kept coming back to. I think that's because living with chronic bladder symptoms slowly changes what you believe is possible. At first, you tell yourself you'll feel better soon

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This audio is perfect to encompass that first meeting with the doc😅 #ic #interstitialcystisis #painfulbladdersyndrome #uti #bladderpain

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Callie K | Bladder Dietitian