Being a catalyst for vulnerability on social media
I am a fan of Brene Brown’s books, and if you know anything about her or her platform, it’s built on the idea that vulnerability is an important aspect in connection. When I think of what it means to be vulnerable, I think about the ways in which I respond to people on social media. If I responded to people with form answers, or only emojis, or with judgement, I am not doing my job to cultivate the community I want to see.
When we are vulnerable, we are able to build trust within communities. When we display what it means to be vulnerable, we can encourage others to do the same. And maybe most importantly, when others are vulnerable with us, we must meet that with empathy and compassion over judgement.
#lemon8partner #mentalhealthjourney #mentalhealth #vulnerability #vulnerable #mentalhealthawareness #communitybuilding #community #mentalhealth2023























































