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Mom guilt

Hey everyone I’m new here but I just wanted to post something I felt today.

I was putting my baby to bed, but he was just too excited and happy so I started to rock him and sang to him it always works, he falls asleep. But today it took me so long like it was me rocking him for 50 minutes and I started to get tired, and getting really frustrated, I felt guilty because I was getting kinda mad at him he wouldn’t go to sleep, and the I saw his face and felt so guilty for being angry, it hurt my heart because he’s a really good baby, and I feel like I shouldn’t feel this way. Let me know if you read this if you ever felt this way #momlife

2024/6/7 Edited to

Mom guilt is a prevalent challenge faced by many mothers. It's that feeling of regret and self-doubt that often arises when parenting doesn't go as planned. Whether it's being frustrated when your baby won’t fall asleep or feeling overwhelmed by the endless responsibilities, these feelings are normal. To manage mom guilt, consider practicing self-compassion—remind yourself that all parents have tough moments and it's okay to feel frustrated. Connecting with supportive communities, either online or in person, can also provide comfort and affirmation. Sharing your experiences can help alleviate feelings of isolation and validate your emotions. Additionally, practicing mindfulness and engaging in self-care can significantly reduce feelings of guilt. Taking a moment for yourself, even a short break, can recharge your emotional batteries and allow you to approach parenting challenges with a refreshed mindset. Remember, it's essential to prioritize your well-being. By taking care of yourself, you're better equipped to care for your little one.

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hi new mom here In my experience mom guilt gets worse as they get older they want to experience everything they are so excited about everything & never want to take naps or bed time. What we found works for us on days where if feels like they are taking so long to fall sleep is we step back in the dark whatever bed

Time looks for you, Just to let them be stop trying to force it, take a couple minutes and try again, we usually try this 2-3 times and has yet to fail us

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