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Healthy BREAKY ☀️😋

I’ve been seeing the Kodiak protein breakfast muffins EVERYWHERE so I decided to make them myself 💪🏼

- 1 tube breakfast sausage (of choice)

- 2 cups Kodiak pancake mix

- 1 1/2 cups milk (of choice)

- 1 cup of cheese (of choice)

- 4 tbsp maple syrup

- olive oil spray

First cook sausage. Next mix together the pancake mix, milk, syrup & cheese add in the cooked sausage last! Add to a sprayed muffin tin & bake at 375/400 for about 15/20 minutes! Serving size is about 2! Keep in fridge till eaten & microwave for about 30/45 seconds to warm up. Enjoy!

⭐️Overall rating: 5/5

#healthylifestyle2024 #lemon8partner #healthysnacks #kodiakproteinpackedmix #snackideas #fitnessjourney #momoftwo #breakfastideas #yougotthis #shareyourthoughts

2024/2/5 Edited to

Kodiak protein breakfast muffins are a fantastic way to start your day with the right nutrients. They are made using Kodiak pancake mix, which is rich in whole grains and protein. Not only do these muffins taste amazing, but they are also incredibly versatile. You can add your favorite ingredients such as vegetables or different types of cheese to customize them to your taste. Plus, they can be stored in the fridge for quick reheating, making them perfect for busy mornings. Enjoy them fresh out of the oven or heated in the microwave for a convenient breakfast treat. If you’re looking for more ways to incorporate healthy breakfast ideas into your routine, consider experimenting with different recipes. You might explore options like overnight oats, smoothie bowls, or egg muffins. Each provides unique health benefits and helps you maintain a balanced diet. Furthermore, these recipes can easily fit into a meal prep strategy, saving you time and effort throughout the week. By planning ahead, you'll ensure that you have nutritious meals ready to fuel your day, keeping you energized and satisfied.

11 comments

How much protein is in a serving or as you said 2 muffins?

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