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Still Wild

Some places remind you that the world is bigger than deadlines, notifications and noise. Cold water, fresh air, and a moment to simply be present. #living #Lemon8Diary #getoutside

0 suka

Grainy film, Dirty pumps

#gym #trainwithme #garagegym #musclebuilding

2 suka

Sore knee so chest it is 🤷‍♀️

#HelloLemon8 is my content so good that lemmon8 has to hold me back 😂 #gym #Gentlewoman #chestday

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Push it

#gym

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Train your legs with disrespect

2 suka

Lift till your de@d. Or whatever you call these

Thicc

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Odd socks

Friday calls for odd socks & lower body session. #gym #gymmotivation #HelloLemon8

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Lift, laugh, leave before cardio

This is the whey

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Don’t forget abs fellas

Lifting heavy 👌 but abs I don’t like training abs.

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Train tri’s eat fries 🍟

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Whiney the Pooh

Honey is the best. It’s better when you collect and extract it yourself

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strong looks different on you

Don’t fade your dips fellas!

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Gym buddy

Best thing about home gyms is your best mate gets to hang out with you.

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Dirty mirrors & dirty quad pumps

The rower was meant for pace… not quads taking up all the space.

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Trying to grow arms big enough to carry all my bad financial decisions 💪

Bicep day. No science. No ego curls. Just chasing the pump until my sleeves file a workplace complaint. Routine: * 4x8-12 Hammer curls * 4x8-12 EZ bar curls * 4x12-15 Single arm cable curls (lighter burn sets) If you can still fully straighten your arms afterwards… you didn’t train hard

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gym shoes that elevate your fit

Cherry and watermelon socks for the win.

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Back snack

Is there anything better than back?

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modern feels, zero stress 🍋

The other side of life.

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Tri’s fix the sad thoughts 🍋🫶

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Is anybody even using this app? 🍋

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captain__morgan92

In a world of uncertainty i certainly don’t know what I’m doing. ᚛ᚋᚑᚏᚌᚐᚅ᚜