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End of waiting. It's easier to prepare to walk.👏ðŸŧ

BMA opens bridge over dislocated canal. Udomsuk Road ðŸ›Ģïļ

Four traffic lanes after more than four years. 🛑

As a result of the incident, the Nong Bon Swamp drainage tunnel collapsed.

Damaged the bridge structure. Some channels ❌ had to be disabled.

Make it earlier 📌

⚠ïļ a long collection of cars at the Sririch intersection.

⚠ïļ traffic on Usuk Road slowed during the rush.

⚠ïļ hit the Sukhumvit - Srinakin - Honor Rama 9.

Good news for people using the route ðŸ“Ē.

Because the bridge is now open for all lanes

It is expected to help the Bangna-Praeng range of traffic be more agile than before. 👍

Read the details at 👉ðŸŧ: /

Information and pictures from: Bangkok

# car 2 days # Bangkok # Udomsuk Road # Bridge over a dislocated canal

3/12 Edited to

... Read moreāđƒāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ‚āļ­āļ‡āļœāļĄāļ—āļĩāđˆāđƒāļŠāđ‰āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ–āļ™āļ™āļ­āļļāļ”āļĄāļŠāļļāļ‚āđāļĨāļ°āļŠāļ°āļžāļēāļ™āļ‚āđ‰āļēāļĄāļ„āļĨāļ­āļ‡āđ€āļ„āļĨāđ‡āļ”āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ āļŠāđˆāļ§āļ‡āļ—āļĩāđˆāļŠāļ°āļžāļēāļ™āļĒāļąāļ‡āļ­āļĒāļđāđˆāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ›āļīāļ”āļ‹āđˆāļ­āļĄāļ™āļąāđ‰āļ™ āļžāļšāļ§āđˆāļēāļĢāļ–āļ•āļīāļ”āļŠāļ°āļŠāļĄāļŦāļĨāļēāļĒāļˆāļļāļ”āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđāļ–āļ§āđāļĒāļāļĻāļĢāļĩāļ­āļļāļ”āļĄāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāđ€āļĢāđˆāļ‡āļ”āđˆāļ§āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļ—āļģāđƒāļŦāđ‰āļ•āđ‰āļ­āļ‡āđ€āļœāļ·āđˆāļ­āđ€āļ§āļĨāļēāđ€āļ”āļīāļ™āļ—āļēāļ‡āļ™āļēāļ™āļ‚āļķāđ‰āļ™āđāļĨāļ°āđ€āļāļīāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļˆāļēāļāļŠāļ āļēāļžāļˆāļĢāļēāļˆāļĢāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ āđ€āļĄāļ·āđˆāļ­āļŠāļ°āļžāļēāļ™āļāļĨāļąāļšāļĄāļēāđ€āļ›āļīāļ”āđƒāļŦāđ‰āđƒāļŠāđ‰āļ„āļĢāļš 4 āļŠāđˆāļ­āļ‡āļˆāļĢāļēāļˆāļĢāļ•āļēāļĄāļ›āļāļ•āļīāļ­āļĩāļāļ„āļĢāļąāđ‰āļ‡ āļ•āļąāđ‰āļ‡āđāļ•āđˆāļ•āđ‰āļ™āđ€āļ”āļ·āļ­āļ™āļ™āļĩāđ‰ āļžāļšāļ§āđˆāļēāļāļēāļĢāļˆāļĢāļēāļˆāļĢāļšāļĢāļīāđ€āļ§āļ“āļšāļēāļ‡āļ™āļēāđāļĨāļ°āļ›āļĢāļ°āđ€āļ§āļĻāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļ—āļąāđ‰āļ‡āļĢāļ–āļ•āļīāļ”āļĨāļ”āļĨāļ‡āđāļĨāļ°āļĢāļ–āļŠāļēāļĄāļēāļĢāļ–āđ€āļ„āļĨāļ·āđˆāļ­āļ™āļ•āļąāļ§āđ„āļ”āđ‰āļĢāļ§āļ”āđ€āļĢāđ‡āļ§āļāļ§āđˆāļēāđ€āļ”āļīāļĄ āđ€āļŦāļ•āļļāļāļēāļĢāļ“āđŒāļ™āļĩāđ‰āļŠāļ°āļ—āđ‰āļ­āļ™āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāļāļēāļĢāļšāļđāļĢāļ“āļ°āļŠāļ°āļžāļēāļ™āļ‚āđ‰āļēāļĄāļ„āļĨāļ­āļ‡āđ€āļ„āļĨāđ‡āļ”āđāļĨāļ°āļāļēāļĢāļ‹āđˆāļ­āļĄāđāļ‹āļĄāļ­āļļāđ‚āļĄāļ‡āļ„āđŒāļĢāļ°āļšāļēāļĒāļ™āđ‰āļģāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāđˆāļ‡āļœāļĨāđ‚āļ”āļĒāļ•āļĢāļ‡āļ•āđˆāļ­āļ„āļļāļ“āļ āļēāļžāļŠāļĩāļ§āļīāļ•āļ‚āļ­āļ‡āļœāļđāđ‰āđƒāļŠāđ‰āļ–āļ™āļ™āđƒāļ™āļāļĢāļļāļ‡āđ€āļ—āļžāļŊ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļ›āļīāļ”āļŠāļ°āļžāļēāļ™āļ„āļĢāļšāļ—āļļāļāļŠāđˆāļ­āļ‡āļ—āļēāļ‡āļĒāļąāļ‡āļŠāđˆāļ‡āļœāļĨāļ”āļĩāļ•āđˆāļ­āļāļēāļĢāđ€āļŠāļ·āđˆāļ­āļĄāļ•āđˆāļ­āļ–āļ™āļ™āļŠāļģāļ„āļąāļāļ­āļĒāđˆāļēāļ‡āļŠāļļāļ‚āļļāļĄāļ§āļīāļ— āļĻāļĢāļĩāļ™āļ„āļĢāļīāļ™āļ—āļĢāđŒ āđāļĨāļ°āđ€āļ‰āļĨāļīāļĄāļžāļĢāļ°āđ€āļāļĩāļĒāļĢāļ•āļī āļĢ.9 āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļŦāļĨāļąāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļēāļĻāļąāļĒāļŦāļĢāļ·āļ­āļ—āļģāļ‡āļēāļ™āļĒāđˆāļēāļ™āļ™āļĩāđ‰ āļĨāļ”āļ›āļąāļāļŦāļēāļ„āļ­āļ‚āļ§āļ”āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āļŠāļ°āļ”āļ§āļāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļ„āļēāļ”āļ§āđˆāļēāđƒāļ™āļŠāđˆāļ§āļ‡āļĪāļ”āļđāļāļ™āđāļĨāļ°āļ āļēāļĒāļŦāļĨāļąāļ‡āļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļˆāļĢāļēāļˆāļĢāļšāļĢāļīāđ€āļ§āļ“āļ™āļĩāđ‰āļˆāļ°āļĄāļĩāļ„āļ§āļēāļĄāļ„āļĨāđˆāļ­āļ‡āļ•āļąāļ§āļĄāļēāļāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđƒāļŠāđ‰āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ–āļ™āļ™āļ­āļļāļ”āļĄāļŠāļļāļ‚āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģ āļ„āļ§āļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļ‚āđ‰āļ­āļĄāļđāļĨāļˆāļĢāļēāļˆāļĢāļĨāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāļˆāļēāļāđāļ­āļžāļžāļĨāļīāđ€āļ„āļŠāļąāļ™āđāļĨāļ°āļ‚āđˆāļēāļ§āļŠāļēāļĢāļˆāļēāļāļāļ—āļĄ. āđ€āļžāļ·āđˆāļ­āļ§āļēāļ‡āđāļœāļ™āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āđāļĨāļ°āļ‚āļ­āđƒāļŦāđ‰āļĢāļ°āļĄāļąāļ”āļĢāļ°āļ§āļąāļ‡āđƒāļ™āļāļēāļĢāļ‚āļąāļšāļ‚āļĩāđˆāļšāļĢāļīāđ€āļ§āļ“āļŠāļ°āļžāļēāļ™āđāļĨāļ°āļ–āļ™āļ™āđƒāļāļĨāđ‰āđ€āļ„āļĩāļĒāļ‡ āđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāļĢāđˆāļ§āļĄāļāļąāļ™ āļāļēāļĢāđ€āļ›āļīāļ”āļŠāļ°āļžāļēāļ™āļ‚āđ‰āļēāļĄāļ„āļĨāļ­āļ‡āđ€āļ„āļĨāđ‡āļ”āļ„āļĢāļš 4 āļŠāđˆāļ­āļ‡āļˆāļĢāļēāļˆāļĢāļˆāļķāļ‡āļ™āļąāļšāđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļāļĢāļļāļ‡āđ€āļ—āļžāļĄāļŦāļēāļ™āļ„āļĢāđƒāļ™āļāļēāļĢāđāļāđ‰āđ„āļ‚āļ›āļąāļāļŦāļēāļāļēāļĢāļˆāļĢāļēāļˆāļĢ "āđāļāđ‰āļ„āļ­āļ‚āļ§āļ”" āļ—āļĩāđˆāđ€āļāļīāļ”āļˆāļēāļāļ„āļ§āļēāļĄāđ€āļŠāļĩāļĒāļŦāļēāļĒāļ‚āļ­āļ‡āđ‚āļ„āļĢāļ‡āļŠāļĢāđ‰āļēāļ‡āļŠāļ°āļžāļēāļ™āđāļĨāļ°āļ­āļļāđ‚āļĄāļ‡āļ„āđŒāļĢāļ°āļšāļēāļĒāļ™āđ‰āļģ āđ€āļ›āđ‡āļ™āļ‚āđˆāļēāļ§āļ”āļĩāļ—āļĩāđˆāļœāļđāđ‰āđƒāļŠāđ‰āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ•āđ‰āļ­āļ‡āļ•āļīāļ”āļ•āļēāļĄāđāļĨāļ°āđƒāļŦāđ‰āļāļģāļĨāļąāļ‡āđƒāļˆāļāļēāļĢāļžāļąāļ’āļ™āļēāđ‚āļ„āļĢāļ‡āļŠāļĢāđ‰āļēāļ‡āļžāļ·āđ‰āļ™āļāļēāļ™āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ€āļžāļ·āđˆāļ­āļ„āļļāļ“āļ āļēāļžāļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™āļ‚āļ­āļ‡āļ›āļĢāļ°āļŠāļēāļŠāļ™āđƒāļ™āđ€āļĄāļ·āļ­āļ‡āđƒāļŦāļāđˆāđāļŦāđˆāļ‡āļ™āļĩāđ‰

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The dread of every student is writing an essay it seems. But it can honestly be enjoyable if you do it the right way! Make sure to choose a topic you care about!! One you would enjoy learning more about! Also give yourself enough time to write a quality essay! You know yourself best, don’t wait unt
Stella Studies

Stella Studies

669 likes

âœĻBusy Girl Guide: Toning Upper-BodyâœĻðŸšŦNo Bulkingâģ💊ðŸ”Ĩ
If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a
Chalie_Baker

Chalie_Baker

101 likes

A top-down view of a person's legs and feet in white pants and black sneakers walking on a concrete path. Overlay text reads "LAZY GIRL WALKING FOR WEIGHT LOSS 10K DAILY STEPS" with a Lemon8 logo and username.
A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.
A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.
10K Daily Steps for Those Who Don’t Like to Walk👟âĪïļâ€ðŸ”Ĩ
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
Chalie_Baker

Chalie_Baker

770 likes

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟ðŸ”Ĩ
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: ðŸ”ĨFat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1524 likes

A person in pink leggings and white sneakers holds a black dumbbell on a black mat. The text overlay reads 'Feminine Weight Training Design Your Dream Body: Workouts for Every Curve'.
A white background with pink cherry blossoms and yellow sparkles. Text reads 'Build Your Own Feminine Body with Weightlifting: Your Unique Blueprint' and explains how weightlifting sculpts the body.
A white background with text discussing 'WHAT IS THE "FEMININE BODY"?' and how weightlifting helps create desired shapes like hourglass, lean, or athletic builds.
Workouts to Make Your More âœĻFeminineâœĻ Inside & Out
Are you avoiding the weights section of your gym, sticking to the same cardio routine every time? It’s time to take a step into the weight room and discover how lifting can make you feel more feminine, confident, and empowered—inside and out. Here’s why and how to start! âœĻ WEIGHT TRAINING FOR FE
Chalie_Baker

Chalie_Baker

744 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.
A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.
A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.
How to fall in love with studying 🍂🍁
Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef
Chalie_Baker

Chalie_Baker

105 likes

3 ways to fight against procrastinationâœĻ
We’ve all been there—avoiding a task we know we need to do. Procrastination can feel endless, but it doesn’t have to take over. Here are 3 easy ways to overcome it: 1ïļâƒĢ Break It Into Small Steps Big tasks can feel overwhelming. Instead of tackling the whole project, break it down into smaller,
fiona

fiona

225 likes

A person in a pink and gray tracksuit, wearing sunglasses, sits in a private jet holding a drink and money. Text overlay reads "Here's How You Travel Like A Pro," suggesting luxurious and efficient travel.
A customizable one-week packing list categorizes items into clothing, toiletries, carry-on bag essentials, electronics, documents, and miscellaneous. Each category provides bullet points of recommended items for travel.
A detailed carry-on only packing list, including sections for clothes, toiletries, essentials, bags, and packing tips. It offers specific items like outerwear, skincare, and in-flight kit suggestions, along with advice on efficient packing.
Tips on Making Your Packing/Traveling EasierðŸļ✈ïļ
We know how hard and very stressfulll it could be when we’re about to travel somewhere, even if it’s for a day or two lol. Trying to cram your cutest outfits into your suitcase. Indeed, the anxiety of figuring out what to pack (and how to make it all a fit) can put bit of a damper on your pre-getaw
Angelina

Angelina

13.4K likes

AI tools to make studying easier âœĻ
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š ☁ïļ These AI tools are designed to help you complete tasks and learn more easier and efficiently! 🍒 Jenni.AI: This website is targeted towards helping you with writing tasks, including grammar, phrasing, tone, as well as content with AI recommending proceeding sentences to help you wor
peachiesuga ♡

peachiesuga ♡

92 likes

Close-up of unbaked cinnamon rolls, generously coated with cinnamon sugar, arranged in a baking pan, ready for baking. The image has a text overlay 'Saturday Morning Cinnamon Rolls'.
A clear glass bowl containing a soft, light-colored dough, with a black stand mixer visible in the background on a kitchen counter, illustrating the dough preparation step.
Baked cinnamon rolls in a metal baking pan, generously covered with a thick layer of white cream cheese icing, with some icing and melted filling visible in the pan.
One Hour Cinnamon RollsâœĻ
I had to take this picture before I frosted them because it was just too goodðŸĪĪ This is a recipe is for 1 Hour Cinnamon Rolls!! Yes! That’s right only 1 Hour. No sitting overnight! Ingredients- - Active Dry Yeast - Unsalted Butter - Milk (I used Whole) - Egg - All Purpose Flour -
Kaihla

Kaihla

1723 likes

A university campus building with white columns and brick walls under a clear sky, with text overlay about preparing for the fall semester.
A laptop displaying a college dashboard with modules, a notebook, and a candle on a desk, illustrating the task of completing returning student modules.
A laptop showing a Google Sheets assignment tracker with columns for due dates and days left, alongside a notebook and candles on a desk.
How to get ready for fall semester RIGHT NOW 🍂📚
College classes start in about a month, which means beginning to prepare for the fall semester! This is THE most important time to get a head start. These are all super easy ways to get ahead that won't overwhelm or stress you out. Students at top universities begin preparing NOW in the SUM
eden 🊞

eden 🊞

560 likes

A close-up of a person's legs wearing athletic shoes and white socks, with an orange and black ankle strap wrapped around the inner foot of one leg. Text overlay reads 'A New Way to Do Cable Kickbacks'.
A list of five numbered steps detailing how to perform cable kickbacks: 1. Wrap ankle straps around the inner foot. 2. Step back slightly. 3. Bend the opposite leg. 4. Execute a kicking motion. 5. Return and repeat for 10-15 reps across 3 sets.
Two diagrams illustrate cable kickback techniques. The left shows an ankle strap around the ankle, labeled 'Instead of this placement'. The right shows the strap around the inner foot, labeled 'I place it here'.
How to Make Cable Kickbacks Easier 🍑
I pride myself on being pretty well-versed with most of the gym machinery and gear ðŸŦĄ. However, relocating to a new city meant bidding farewell to my favorite gym and embarking on a quest for a new one. ðŸŦ  Unfortunately, the one I settled on lacks a standing machine cable kickback, a piece of eq
Chalie_Baker

Chalie_Baker

34 likes

âœĻNCLEX Prep Just Got Easier! ðŸĐšðŸ“
Here’s a few pages from Hurst Review to help you better prepare for your NCLEX! These notes include key strategies, high-yield content, and test-taking tips to boost your confidence and performance. Whether you’re just starting your study journey or reviewing before the big day, these gems are a
Nurse Radiance

Nurse Radiance

112 likes

A laptop displays the 'Walling' application interface, featuring project management elements like challenges, pricing, and prototypes. Headphones rest on a stand next to the laptop, with text overlaying the image: '5 Notion Alternatives that are easier to use'.
The image highlights '1. Walling' with a description of its visual organization. Below, a tablet shows the Walling interface, illustrating micro-interactions and motion design principles with examples like card stacks, dot patterns, and toggle switches.
The image introduces '2. Xtiles' as a visual canvas for ideas. A tablet displays the Xtiles interface, featuring a weekly planner with priorities, a time schedule, and daily tasks for class notes.
Notion Alternatives which are easier to use
Hey Lemon8 fam! 🍋 Are you feeling swamped by Notion's complexity? You're not alone! Sometimes, all those options just make things more complicated than they need to be, right? ðŸĪŊ That's exactly why I've been on a quest to find the best, user-friendly alternatives that suit different
Ayesha 🍋

Ayesha 🍋

701 likes

âœĻ🌚 tips for an easier period âœĻ🌚⎇ïļ
Hi besties! ðŸŦķ🏞 Periods are natural and nothing to be ashamed of, but let’s be real—sometimes they’re a struggle. From cramps to cravings, we all experience it differently. Here’s how I make that time of the month a little more bearable: 1. Comfort is Key âœĻ: Cozy sweats, oversized hoodies, and
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

2669 likes

Bad Habits to LET GO OF to change your lifeâœĻ
Want to level up and become your best self? It's time to let go of habits that hold you back. Here’s how to release the old and start living as the empowered, confident girl you’re meant to be! ❌ Self-Doubt and Negative Self-Talk Stop doubting yourself. You’re capable of so much more than y
Chloe💕

Chloe💕

24 likes

A cozy desk setup with a laptop, notebook, pen, and a lit candle, overlaid with text "Say goodbye to THESE BAD HABITS to feel better in life SWIPE."
A list of bad habits to let go of, including Toxic Relationships, Self-Doubt, Procrastination, and Clutter, each marked with a red 'no' symbol.
An image addressing self-doubt, showing a chat with an AI friend offering encouragement and suggesting positive affirmations and self-compassion.
bad habits to LET GO OF to feel better in lifeâœĻ
Ready to become your best self? It's time to let go of the habits that hold you back. Here’s how to break free and start living confidently! ðŸšŦ Let Go of Self-Doubt Stop doubting yourself—you’re capable of so much! Replace negative thoughts with positive affirmations. âœĻ Pro Tip: Lifelight’s
Chloe💕

Chloe💕

25 likes

ðŸĶ‹ Top Four Tips on How to Start a Routine
I love social media - but sometimes it’s easy to get influenced into thinking that starting a new routine is easy. Then, if we can’t jump right into the 6am, ten step morning routine, we might feel ashamed or less than and just quit altogether. But it is possible! It just usually takes time,
Alex

Alex

65 likes

Productive Habits For Your Evening Routine ☕ïļ
These are the BEST habits to add to your evening routine 🌙 Save this post for later ðŸŦķðŸŧ Do you have a good evening routine? If you’re looking to improve yours, try adding these habits to create a relaxing evening routine that works for you. A well-established evening routine will help yo
mindofieva

mindofieva

543 likes

A desk setup featuring a computer displaying a Notion dashboard with sections for life, habits, academics, and personal organization, adorned with Studio Ghibli characters. Cute figurines are arranged on the desk below the screen.
A Notion template page titled "Pink University Hub by ashley," showcasing a university student planner with sections for courses, assignments, schedules, and study tools, designed for organization and motivation.
A Notion template page titled "Fall Academic Planner by Claire," featuring an autumn-themed student planner with sections for courses, deadlines, to-do lists, and daily reflections, emphasizing organization and balance.
free notion templates to prepare for fall!
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š get your uni life together in the cutest way — both of these are free & aesthetic! 🎀 pink university hub by ashley – soft, girly setup perfect for class schedules, assignments + keeping things pretty ðŸŒļ 📖 fall academic planner by claire – cozy autumn vibes to help you stay organised a
peachiesuga ♡

peachiesuga ♡

98 likes

A person's arm with jewelry, covered by a medical sheet in a doctor's office, with text overlay "how to prepare FOR A PAP SMEAR." The image introduces tips for pap smear preparation.
A coffee machine and mug on a kitchen counter, displaying three tips for pap smear preparation: do not tub bathe, refrain from intercourse, and avoid harsh cleaning products.
A decorative wicker hanging chair or basket, featuring three more tips for pap smear preparation: do breathing exercises, reschedule if on your period, and wear a comfortable outfit.
HOW TO PREPARE FOR A PAP SMEAR âœĻ
AAAAAAAh. The dreaded pap smear. UGH! Nobody likes them, but everybody needs them. SO, I have written a few ways YOU can prepare before your next pap smear. Of course, YOU DON'T WANT to have to come back on a different day because you weren't prepared, SO... make sure you follow th
Allie Mac

Allie Mac

340 likes

Weekly Meal Prep To Make Eating Easier
Quick and easy meals for the week! #mealprepfortheweek #breakfastideas #lunchideas #dinners
Alexis Grant

Alexis Grant

2127 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

341 likes

How I Prepare For Labor ðŸĪąðŸŧ
* Red Raspberry Leaf Tea & Okra Water ðŸĩ I drink 1 cup a day with cran-raspberry and pineapple juice. * Exercise & Stretches 💊🏞 I go on youtube to find videos * Bounce & Roll on my Yoga Ball ðŸ§˜ðŸ―â€â™€ïļ there’s many movements that will help you in the long run * Walking & Curb W
Skyla ðŸĐ·

Skyla ðŸĐ·

84 likes

Romanticize (or prepare for survival) school
These tips are what help me a lot in learning and retaining information. As a student entrepreneur and elite athlete, having a work life or even athlete school balance is really hard. I come home and am so exhausted, so I had to find what worked for me to succeed. #highschool #student #aesth
Sita

Sita

5 likes

A title slide with colorful flower borders, stating "5 ChatGPT prompts every mom should use" and "MAKE LIFE AS A MOM 10X EASIER WITH 5 SIMPLE PROMPTS SWIPE" on a white background.
A slide titled "MEAL PLANNING" with colorful flower borders, presenting a ChatGPT prompt for creating a weekly meal plan, grocery list, and meal prep schedule, along with a pro tip.
A slide titled "ROUTINES" with colorful flower borders, presenting a ChatGPT prompt for creating weekday morning and evening routines based on specific times and non-negotiables, with a pro tip.
ChatGPT prompts that make mom life easier 💖
girllll, if you’re not using chatGPT for home life yet, trust me you NEED these in your life so let me show you HOW! by using these 5 prompts i’ve been able to get so much done while avoiding that “mind block” i get when trying to make decisions, schedules, etc. mom life is hard enough and
E 💖

E 💖

3064 likes

WAYS TO MAKE YOUR HW AND STUDYING EASIER
#study #studyingtips #studyinghacks #college #collegestudent #collegetips
Slancry

Slancry

21 likes

âœĻHow to ACTUALLY Walk in Your PurposeâœĻ
🎙ïļEpisode 48: Everybody loves to say “walk in your purpose” But nobody tells you what that actually looks like in real life. Because it’s not one big moment. It’s not a perfect plan. And it’s definitely not something you wait until you feel ready for. ðŸ‘‰ðŸ― Walking in your purpose looks l
TraylorMadeByOST

TraylorMadeByOST

12 likes

A hand displays glittery pink press-on nails. Overlay text reads "4 hacks to remove Press on nails easier!" with a Lemon8 watermark and username at the bottom.
A hand shows pink press-on nails with a subtle pattern. Overlay text advises to "#1 Avoid glues labeled as 'super strong hold/cement'" as they are hard to remove without damage.
A hand displays metallic pink press-on nails. Overlay text states "#2 Use less glue when applying. I only put glue on the press on (not my nail plate)".
4 Hacks to Remove Press Ons Easier âœĻ
16 years of wearing press on nails taught me that easy, damage-free removal starts with the right application from day one 💅âœĻ If removing your sets has been a struggle, these 4 hacks will make such a difference! 1ïļâƒĢ Skip glues marketed as super strong, extra hold, or cement-style. Those formulas
Kayla | Press On Nails 💅ðŸŧ

Kayla | Press On Nails 💅ðŸŧ

48 likes

An iPad, Apple Pencil, and checkered wallet with text overlay: "Goodnotes quick tip PERFECT YOUR HANDWRITING USING THIS PEN FEATURE" and a Goodnotes icon, illustrating a tip for digital handwriting.
A Goodnotes interface pop-up showing pen options and a "STROKE STABILIZATION" slider set to 20%, with text "adjust pen stabilization to help with handwriting in your planners, notes" over an iPad and Apple Pencil.
An iPad and Apple Pencil with an overlay demonstrating the effect of Goodnotes pen stabilization, showing a wavy line with "0% stabilization" and a smoother wavy line with "100% stabilization".
Make handwriting easier in Goodnotes ðŸĐĩ
If you handwrite in your digital planner, notes etc.. this post is for you ðŸĐĩ The pen stabilization feature in Goodnotes is a game changer for handwriting.. making is so much easier and precise! You can adjust the level of stabilization you want (I usually keep it around 20% so it's not too d
Allie Marie 🧚ðŸŧ

Allie Marie 🧚ðŸŧ

312 likes

A hand holds an iPhone displaying a pink wallpaper with a bow. The screen shows the time 22:34 and a notification. Overlay text reads: 'Discover 4 game-changing iPhone tricks you're missing out on!'
Four iPhone screenshots demonstrate how to silence unknown calls. The steps shown are navigating from the home screen to Settings, then Phone, and finally toggling on 'Silence Unknown Callers' to send calls from unknown numbers to voicemail.
Four iPhone screenshots illustrate how to prevent accidental app closures. The images show navigating from the home screen to Settings, then Accessibility, then Motion, and finally toggling on 'Reduce Motion' to minimize animations.
4 iPhone hacks to make life so much easier
🛑 Silence Unknown Calls: Ever had your phone ring with an unknown number, and you’re like, “Who is this?” ðŸ˜Ī Don’t let mystery calls disrupt your day! Go to Settings > Phone > Silence Unknown Callers, and bam, Calls from numbers not in your contacts will be silenced. You’ll still see missed c
emilie.studygram

emilie.studygram

71 likes

A computer screen displays the xTiles planning app with daily routines, to-do lists, and brain dump sections. The screen features a pink heart background and text promoting xTiles as an easy Notion alternative.
A close-up of the xTiles app shows a 'TODAY' section with tasks like 'organize desk' and 'meal prep,' alongside 'TODAY'S GOALS' and 'BRAIN DUMP' sections, highlighting simple task creation.
The xTiles app displays a weekly planner template with daily to-do lists for Monday through Weekends, demonstrating customizable templates created by dragging tiles.
XTiles | Easier Alternative to Notion ðŸ‘ĐðŸŧ‍ðŸ’ŧ
Have you heard of xTiles? No more spending time figuring out complicated templates! I've been using Tiles for a year and it is a great way to plan and stay organized. If your new to digital planning this is beginner friendly digital planner that allows you easily create to do lists, weekly te
jasmine 🌷

jasmine 🌷

76 likes

A laptop keyboard in the foreground with a screen displaying a document about generative AI skills and a graph. Overlay text reads "BAD STUDY HABITS I DITCHED," introducing the article's theme.
A desk with a pink checkered pouch, clear sticker pouch, and a pen holder. Overlay text "1. rewriting notes word-for-word" and speech bubbles explain focusing on understanding over aesthetics by summarizing.
A laptop on a wooden table in a cafe, displaying a document, with a slice of cake and fork nearby. Overlay text "2. watching full lectures before exams" and speech bubbles discuss using summaries and active recall.
Things I stopped doing that made studying easier
the study habits i ditched (and I never looked back) I used to make studying way harder than it needed to be. Likeâ€Ķ rewriting entire textbooks, obsessing over perfect notes, and switching apps every week because I thought it would "fix my productivity" 💀 But once I dropped these habit
Meredith Jao

Meredith Jao

33 likes

HOW TO PREPARE for the fall semester🍁📚âœĻ
#Studytok #studytips #studywithme #studyhack #studytools
studywithnaomi

studywithnaomi

3 likes

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