Where did you sleep?

If you are hiding away your night routine in a drawer - is that working out for you? If you have ADHD, is this the first time you are remembering it is even there? I have created a sleep station, where I can see and easily grab everything I need to maximize my time asleep. Here is what you ca

If you're looking for some ~beneficial~ tech habits to adopt in 2025.. you're in the right corner of the internet 🩵 Whether you're looking to get more organized, track progress on your goals etc. these are a few habits I've incorporated into my routine! 📁 File Organization This

How to sleep better 100% works for me I use these methods and have offered it to friends and family! Lavender scent is good for and helps relieve stress & anxiety & relieve insomnia. Link on where to buy this sachet on bio👆🏻. Calm mag reduces stress but take in moderation. Helps with hea

Everyone knows a good night’s sleep can make or break your day. But there are steps you can take before, during and after your sleep to help make you feel more refreshed. Save this and try it yourself, even one night made a difference for me. 1. Before (pre sleep) 1. Technology Shutdown 1-2 H

#catsleeping #witch #Petlover #oracle

✝️She Reads Truth✝️ This has been the best Bible thus far my journey has barley began I’m not done yet, but this Bible has been so so good! ❤️ It absolutely beautiful comes in many different colors and there is also a He Reads Truth for men! ✨ #shereadstruthbible #shereadstruth #biblejournaling

Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow

It’s good to have a positive mind before you go to sleep so you can have peaceful sleep and amazing dreams Start speaking good things to yourself before you go to sleep let everything go before you close your eyes and prepare for a better day tomorrow whatever is stressing you whatever you are worr

This is such a simple post and i genuinely wish it was this easy for all my mamas out there 😭🤍 SWADDLES AND WEIGHTED SLEEP SACKS!!! i definitely helped my baby realize the difference of naps and bedtime. i would swaddle her for all her naps! The swaddles i would use are the Swaddleme brand. she

I loved my trip to Salem last year so much, I’m going again this year! Looking for any recs on where to stay, sleep, or play? Drop a comment below! #salem #salemthingstodo #travelwithme2024 #massachusetts #hauntedplaces #hauntedtravel #salemmassachusetts

You’re sticking to your workout routine, eating clean, and staying consistent, but the results just aren’t showing. The culprit could be lurking where you least expect it—your sleep schedule. Sleep is often the missing piece of the fitness puzzle that many overlook. It plays a crucial role in

Making several changes going into 2024 to be more eco friendly. Slowly but surely without breaking the bank! I’ve captured a few of my changes! When I looked at most of my waste for last week it was plastic so we are swapping to refillable glass cleaning bottles! Sponges- don’t judge me I kn

I do this very easy, accessible to me stretch/morning workout that helps me start moving my body in the morning. It helps especially when I am feeling extremely unmotivated to get out of bed, whether it’s from being overwhelmed with my day or my chronic pain makes it hard. [ ROUTINE ] 1️⃣ I s

Never in a million years did I think my little boy would actually sleep on his own! Little backstory I exclusively breast-feed my baby until he was about 8 to 9 months years old. I was exhausted from getting up in the middle of the night picking him up putting him down. it got to the point whe

I’ve read a decent amount of classics over the years, and these are a few I think are completely worth the hype! 🔥 Fahrenheit 451: It’s been a while since I read this, but it’s all about book banning and censorship which is very relevant to our present day… I really liked Ray Bradbury’s writing

This is where the mom that doesn’t think dollar tree has good quality toys cause I swear they keep getting better & better 🤩 I can not believe I found WOOD PUZZLES! they had two different types one like a clock so kids can practice numbers and learn time, & the other was a space puzzle s

Truth is, the real glow never comes from pushing harder. It slips in when you finally let yourself land, when the phone goes face-down, when the blankets feel like permission. When you stop calling rest “lazy” and start calling it medicine. Sleep isn’t just a way to recharge. It's where your ne

I personally cosleep with my babies. My daughter is 3.5 now, sleeps in her own bed and sleeps through the night. We still share a room though. My son that I just had cosleeps with me as well. We exclusively breastfeed and this helps with middle of the night feedings as he barely fusses and goes

Better Sleep App: 📱 I often have trouble falling asleep and letting my brain rest. This app offers so many different sound options to fall asleep to. It also has guided meditations and sound frequencies. It also has soothing music, ASMR sounds, alarms, and sleep tracking. It’s super helpful for m

If I’ve learned anything about getting good sleep, it’s all about the routine, not necessarily the amount of sleep. When I nailed down a routine where I was getting better sleep more often, it’s insane how much better I felt. Here are my top recommendations for getting better sleep consistently! (T