2151 followers

Follow

Follow

Follow

1/4

1 saved

19

13

Stiff where 💆🏾‍♀️

Maybe time for a cut soon?! #locsjourney #locs #womenwithlocs #locd #lemon8creator

2025/6/12 Edited to

Locs are a beautiful expression of individuality and culture, and their growth can be a fulfilling journey. From the initial stages of growth to the one-year mark, proper care and maintenance play a pivotal role in achieving luscious, healthy locs. Techniques such as regular washing, conditioning, and gentle maintenance can markedly improve the health of your locs. In 2024, consider incorporating natural oils, protective styles, and regular trims into your routine. Not only do these practices promote healthier hair, but they also enhance your locs' appearance as they grow. Engaging with the community, like through hashtags such as #locsjourney, #womenwithlocs, and #locd, can provide invaluable support and tips from others on similar journeys. Whether you’re just starting or a seasoned loc wearer, joining forums and discussions can foster connection and learning. Embrace the journey and celebrate every growth milestone along the way!

13 comments

19 yrs and I have never cut or trimmed my Locs.

See more(2)

Related posts

🚨 Don’t Do These, if you want to stay stiff‼️

Visit omgihatepain.com and do something about it! . . . . #mobility #fitness #flexibility #yoga #strength

852 likes

This hits where stretching can’t 🤫

Mobility isn’t just about flexibility—it’s about joint control, fascia tension, and neuromuscular activation. These 3 movements target the missing links: 1. Supine Hip Internal Rotation Pull-Over✅ — improves hip capsule mobility and pelvic alignment. 2. 2-Beat Crawl with Hi

194 likes

I hate how stiff I look here… 😕

I really thought I looked confident in this… but watching it back, I just feel awkward. Now I can’t unsee it. Do you see it too or am I overthinking? #selfreflection #confidencejourney #overthinking #relatablemoments #glowupjourney #feminineenergy #mindsetshift

8 likes

Stiff neck?try this simple exercise 💯🤝

#neckpain #exercise #healthtips #chineseculture #fyp

70 likes

A woman in a green crop top and grey leggings demonstrates a deep hip and low back stretch on all fours, with one leg extended to the side. The image features text "DEEP HIP & LOW BACK STRETCH" and highlights the hip area.

A woman in a green crop top and grey leggings is shown in a tabletop position on a dark floor, hands under shoulders and knees under hips. Text indicates "STEP 1- start in a table top position."

A woman in athletic wear is on all fours, rotating her right foot outwards while keeping her knee on the ground. Text instructs "STEP 2- rotate one foot out as far as you can (keeping your knee on the ground)."

Morning Stretch for Back Pain

Most people I know wake up with a stiff lower back and hips. If you do too, this is the stretch for you to start incorporating into your daily routine. This stretch takes your hip through internal rotation (step 2), external rotation (step 3), and then a deep stretch (step 4). You'll also feel

2387 likes

Your stiff back might not be a posture problem.

Your posture problem might actually be stagnation. Tight fascia around the spine can slow circulation and lymph flow → causing puffiness, fluid retention, and that heavy upper-body feeling. Foam rolling the spine helps the body move, circulate, and drain again. Posture improves when you re

27 likes

✨Desk Break: From Stiff to Flowing (Advanced Reset)

If you’ve been sitting at your desk for hours, your spine and hips are probably begging for a reset.🧘🏻‍♀️ Today we’re moving from the mat, taking our “Desk Yoga” practice a bit deeper. This transition from Downward Dog to Warrior 1 is one of my favorites for building heat and reclaiming your po

6 likes

Stiff shoulder?

Reaching behind your back feels blocked… so you keep stretching it. But it doesn’t change. It’s not just tightness you’re missing shoulder internal rotation + control. 2 stretches to open the range 1 exercise to control it (key) Restore the range. Then know what to do with it.

13 likes

miffy fruit sandwiches 🍓🥪

🥪 fruit sandwiches are a simple and yummy treat especially during the summer when fruits are sweet and the the weather is hot! all you need is your favorite fruits, some soft milk bread and a bit of heavy cream! they’re refreshing and also so aesthetic, the perfect thing to bring on picnics and the

3851 likes

A close-up of a "Cheesecake Fruit Salad" in a foil tray, featuring diced green apples, sliced strawberries, and cheesecake cubes. The entire dish is generously drizzled with a thick caramel sauce, with the title "Cheesecake Fruit Salad" overlaid.

Cheesecake Fruit Salad 🍓🍍🍇

I do not edit any details I share the recipes as I found them with the photo for which they're listed with. It has come to my attention that some photos may not line up, some may be ai generated as well. I do not own any part of the recipes I share as started previously. Ingredients: 8 o

1072 likes

Stretches for a stiff neck and back

STRETCH BREAK! 💎For each of these exercises you can hold the position for about 30 seconds or 5 deep breaths - whichever come first. #fitnessjourney #lemon8fitness #lemon8wellness #stiffneck

1277 likes

A flat lay of various back-to-school clothing items, including hoodies, jeans, t-shirts, and shorts, arranged on a white quilted surface. The image has a text overlay that reads "BACK TO SCHOOL must-haves!".

Three basic short-sleeve t-shirts in black, white, and lavender are neatly folded on a white quilted surface. The text overlay highlights them as "BASIC TEES" that are versatile for layering.

Two long-sleeve t-shirts, one black and one white, are displayed on a white quilted surface. The accompanying text describes them as "LONG SLEEVE TEES" that are versatile and offer good value.

REALISTIC back to school MUST-HAVES 📕📚🎒

july is coming to an end. 😓 it’s time to figure out what we need before we go back to school! let me share some of my favorite back to school essentials! 1. basic tees & long sleeve tees 👚 trust me, you’ll use this a million times this year! there’s sooo many outfits you can make with t

11.4K likes

Yoga for a Stiff Neck & Tight Shoulders ❤️

Back in college (around 2014), I started getting cluster headaches so bad I had to see a chiropractor and physical therapist. I was surprised to learn the cause. Horrible posture and constant hunching over my laptop. That’s when I learned how much tension I hold in my neck and shoulders. Even no

70 likes

Stiff Neck? Stop scrolling and stretch with me

#neckstretch #stiffneck #movementismedicine #gentleexercise

9 likes

BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:

Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre

484 likes

Say Goodbye to Stiff Hips and Pain!

Feeling stiff with every step? 🥴 Hip internal rotation is essential for leg stability—especially when your leg extends behind you during movement. 🚶‍♀️💪This exercise helps you to squat deeper as well.🤌🏼 Try this simple method to improve your range of motion and boost your overall function:

148 likes

Warming up alone does not help with pain and stiff

Warming up alone does not help with pain and stiffness long term It's temporary relief that will continue to be temporary I don't want you wake up one day and feel like your body is in a hole and too far to reach out Take care of the little things (mobility) so you can enjoy the

144 likes

Licenses to Chill you Stiff

#emergingcreator

0 likes

✨ Feeling stiff? Release Tension Now! ✨

1️⃣Neck stretch ✨This simple neck stretch is a game changer! Gently tilt your head to one side, using your hand for a deeper stretch. Hold for 30 seconds on each side. This targets the sternocleidomastoid and trapezius muscles, which often hold a lot of tension from daily activities and poor postur

23 likes

Stiff leg cable rows or regular rows?

Stiff leg cable rows or regular rows… which one builds a bigger back? 👀 #backday #trainhard #fitnessmotivation

13 likes

Stiff leg deadlift

#deadlift #legday #legworkoutday #deadliftsworkout #summerbod

18 likes

20 reps a day goodbye stiff neck ☺️

#neckpain #acupoint #healthtips #chineseculture #tcm

59 likes

A woman is in a hospital bed, connected to medical equipment including an IV and blood pressure cuff, with an Optia apheresis system visible in the background.

A woman is in a hospital bed, connected to an Optia apheresis system with tubes and medical devices, looking towards the camera.

A woman is in a hospital bed, covered with a blanket, connected to medical equipment including an ASTOTHERM device, smiling slightly.

Battle with Stiff Person Syndrome

Every day is a blessing because I’m still here fighting and winning. Building new dreams through resilience. APRN • Jewelry Professional • Graduate Pearls (GIA). Never give up ✨ #APRN #jewelry #stiffpersonssyndrome #resilience

254 likes

300 LB Stiff Legged Reverse Deadlift

#deadlift #deadlifts #workout #Fitness #gymmotivation

0 likes

Sourdough Cinnamon Rolls made with a stiff starter

Sourdough Cinnamon Rolls made with a sweet stiff starter Sweet Stiff Starter -20g starter -60g water -120g bread flour -40g sugar Dough -All of the sweet stiff starter -520g bread flour -2 egg -90g sugar -1 tsp pumpkin spice -260g milk -10g salt -90g almost melted butter -6-8 tb

13 likes

MABOSSTIFF ex Showcase Box Opening!

Wow! These Have Good Actual Packs!! #pokemontcg #pokemoncards #pokemon

1 like

Legs feel stiff or sore?😭🦵

#legsexercise #wellness #healthtips #health #foryou

60 likes

Well that seems unusually “stiff” 😂

29 likes

Stiff Dead Lifts

Stiff Dead lifts 4x 12/10/8/6 Each time increasing weight Texas #deadlifts #deadlift

13 likes

Do you wake up feeling stiff and achy? Try this!

Do you wake up feeling as if your body is 100 years old? Try this morning stretch, it only takes a few minutes and leaves you feeling 10 years younger 🫶🏻

41 likes

How to Deficit Stiff legged deadlift

4 sets: 12 / 10 / 8 / 6 This one is mainly glute focused, but you’ll also feel it in: • Hamstrings • Lower back • Calves • Core for stability #legs #stiffdeadlift #glutes

3 likes

A close-up of a blue bottle of Dawn Ultra Platinum dish soap, featuring the text '4X FASTER GREASE CLEANING *VS DAWN NON-CONCENTRATED' on its label. A Lemon8 watermark is visible in the bottom left corner.

DAWN DISH SOAP IS NOT JUST FOR DISHES ANYMORE!!

#cleaninghacks #dawn dish soap #fyp Have you ever wonder why Dawn Dishwashing Liquid is the wildlife cleaner of choice after an oil spill? According to the International Bird Rescue Research Center, Dawn effectively removes grease but does not cause harm to the skin of the birds. It’s a

867 likes

HAS YOU SPINE BEEN FEELING STIFF? 😫

Neck and back stiffness for MONTHS! 😫 #kingofcracks #chiropractor #ranchocucamonga #selfcare #backpain

11 likes

BEST STATIONARY FOR STUDENTS ✨🖍️

One of my favorite things in the world is stationary!! I am obsessed and I try new things all the time!! So I’ve started a series on different stationary items and where to buy them if you want to try them!! 🌸WRITECH RETRACTABLE HIGHLIGHTERS these highlighters are some of the best that I’ve u

280 likes

Stiff, Sore, Inflamed? Try These Herbs

If your knees sound like popcorn and your joints feel like they’ve been marinated in lava… this one’s for you. These 5 herbs don’t just reduce inflammation — they rebuild, realign, and actually help you move without wincing: • Devil’s Claw — deep anti-inflammatory root • Corydalis — herbal paink

106 likes

Doing a experiment on my stiff starter to see if she will stay active for 6 days

2 likes

How To SAFELY Do Stiff Leg Deadlifts

#legs #glutes #bodybuilding #gym

1 like

Stiff neck?try this exercise ✊

#exercises #qigong #neckpain #foryou #fyp

199 likes

Tight hips? Stiff back?

This quick warm-up is your secret weapon to feel loose, limber, and ready to move — without wasting time. 🔥 #QuickWarmUp #SweatRebel #MobilityMatters #FitOver30 #stretchesforflexibility

31 likes

Can’t be sad AND stiff

A daily flexibility routine to keep you agile

18 likes

Stiff leg deadlift

#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure

83 likes

✨ Transforming stiff tulle into dream gown magic!

✨ Transforming stiff tulle into dream gown magic! ✂️👗 #LANGHEAPPAREL #LangheApparel #Tailoring #gowns #bulk

1 like

🔥 No stiff bundles—just soft, flowy perfection!

#wigideas #lace frontal w highlights #lace frontal #beautyfinds #bodytransformation

310 likes

See more