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Drink Your Skincare 🧉

Your skin is a reflection of what’s happening inside your body. No serum can fix what’s being caused from the inside out. If you’re dealing with breakouts, dullness, uneven tone, or skin that just won’t cooperate 🥺 it might be time to start drinking your skincare instead. These 6 herbs work from

29 likes

Your Liver Called 📞 …

Your liver works 24/7 filtering everything you eat, drink, breathe, and put on your skin. When it gets backed up, you feel it everywhere, 💵 Price:tired for no reason, skin breaking out, hormones all over the place, digestion off, and just not feeling like yourself. These 5 herbs give your liver th

112 likes

Fenugreek (Trigonella foenum-graecum)

Long before pumps and lactation snacks, new mothers drank fenugreek tea or added the seeds to meals when milk supply felt slow, stressful, or inconsistent. Midwives noticed that when stress lowered milk flow, fenugreek helped the body respond not by forcing production, but by supporting the hormone

8 likes

Digestion shouldn’t feel heavy or exhausting

That full, stuck feeling usually means breakdown is slow not that you “ate too much,” but that your body needs more support moving food along. When meals take too long to digest, energy drops, pressure builds, and bloating becomes a pattern instead of a random flare. This can happen when stomach

14 likes

Comfrey (Symphytum officinale)

Before muscle rubs, ice packs, and recovery tablets, comfrey was used on bruises, swollen joints, and overworked muscles especially by farmers, builders, and anyone whose body carried their livelihood. its nickname “knitbone” comes from how consistently it supported tissue repair and comfort whe

17 likes

Bilberry

During WWII, British pilots ate bilberry jam before night missions. Not because someone proved it in a lab, but because they felt their eyes adjusted faster, their vision sharpened, and the night didn’t swallow their sight as quickly. Back then, stories traveled through squadrons the way memes

20 likes

How Anxiety Shows Up 😩

Many people feel anxiety in the body before recognizing it in the mind. The nervous system sends physical signals when it senses stress or overload. These signals can show up as tightness in the chest, shallow breathing, nausea, dizziness, or a racing heart even when nothing “big” is happening.

16 likes

Hibiscus

In older healing systems, hibiscus tea was used when someone felt “hot” not temperature hot, but internally heated: flushed skin, irritability, tension, pounding heartbeat, or swelling after salty foods. traditional practitioners said hibiscus helped “cool the blood,” meaning it supported circulat

34 likes

Castor Oil

The lymphatic system doesn’t have a pump like the heart it relies on movement, breathing, and gentle stimulation to move fluid and clear waste from the body. When lymph becomes stagnant, it can contribute to swelling, tenderness, fatigue, skin congestion, and a heavy or “stuck” feeling in the bo

25 likes

Hormone Imbalance .. Let’s chat about that P word

When hormones feel out of sync, it usually shows up as mixed signals first energy dips, skin acting brand new, moods shifting, cycles being unpredictable, cravings that don’t make sense, or feeling like your body isn’t following the same rhythm it used to. A lot of people blame themselves… but

11 likes

Black Seed 🖤

That phrase didn’t come from exaggeration it came from observation!! Black seed was used for centuries because it didn’t target just one issue. It supported the immune system, digestion, lungs, inflammation, and metabolic balance all at once. When one seed supports multiple organs, people sto

202 likes

THIS HERB CLEARS MUCUS FAST

Mullein has been used for centuries to support the lungs and respiratory system. It works as a natural expectorant, meaning it helps loosen and move stuck mucus out of the body instead of suppressing it. Unlike many over-the-counter products that dry the system, mullein soothes irritated airway

109 likes

Are you experiencing Lymph Stagnation?

Most people think detox happens in the liver. But if your lymph isn’t moving, waste has nowhere to go. Puffiness, stubborn weight, recurring acne, and always feeling “off” can all be signs your lymphatic system is congested. Movement, hydration, and the right herbs help support what your bod

32 likes

THIS HERB CLEANS THE BLOOD FROM THE INSIDE OUT

Yellow dock root supports the liver and blood-cleansing processes of the body. It helps improve iron utilization and supports detox pathways that affect skin, digestion, and energy. When elimination pathways work properly, the body doesn’t have to push toxins out through the skin which is why h

447 likes

THIS ROOT FEEDS YOUR ADRENALS

Licorice root supports adrenal health by helping the body regulate cortisol levels. Rather than acting as a stimulant, it helps preserve energy and support stress recovery. This is why it’s often used during periods of fatigue, burnout, or prolonged stress. #Licorice #naturalremedies #d

11 likes

The reason behind bloating 🎈

Bloating after small meals isn’t about overeating. It’s often a sign that food isn’t breaking down properly, is fermenting, or the gut lining is irritated. Gas, pressure, and that tight feeling by night are common signals not something to ignore or silence. When digestion slows, the body spea

12 likes

Stressed Liver = Heavy Bleeding

Traditional medicine always linked the womb and the liver. When the liver can’t clear excess estrogen, cycles become heavier, longer, and more painful. Modern research now confirms what ancient women already knew: Balanced hormones require a clean, strong liver. Follow @herbanatedstate for more

9 likes

Being sick sucks 😢🤢

Most people think winter is what makes them sick. But your body doesn’t suddenly become “weak” when it gets cold. Your lungs are self cleaning organs. They rely on warmth and moisture to move mucus, bacteria, and viruses out. Cold, dry winter air slows that process down, giving germs more tim

8 likes

Vaginal Health Matters

Ancient midwives understood that dryness meant exhaustion of the adrenals, hormones, and life force. They treated the whole body, not just the symptom. Dryness is rooted in hormonal shifts, stress, and internal imbalance not external products. Follow, share & like for more health facts 🌿

6 likes

Parasites = Sugar Cravings 🍭🍩🍫

Old cultures knew the gut housed unseen organisms that influenced appetite. Today, we know parasites release chemicals that trigger sugar cravings to keep themselves alive. Your cravings are not always your own sometimes they’re coming from what’s living inside you. Clear what’s controlling you

9 likes

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☀️Connected to nature. Living intentionally. Healthy habits = happy life 💚