CareNest Living

107 followers

Follow

Follow

Follow

1/8

167 saved

197

3

Caregiving is more than medication and appointment

It’s preparing for the moments nobody warns you about.After 44+ years as a Caregiver and CNA,these are things families wish they knew sooner.Being prepared bring peace during the hardest moments.That’s why I created CareNest Living to help families stay ready before a crisis happens.#caregiverlife #carenestliving #alzheimerscare #caregiverstress #seniorcare (link in bio Go To TikTok CareNest Living)

5/24 Edited to

Caregiving is indeed much more than managing medications and scheduling appointments. From my personal experience, the emotional and mental preparation that caregivers undertake plays a vital role in providing holistic care. Developing habits such as waking up early to have quiet moments for self-reflection can set a positive tone for the demanding day ahead. Prioritizing your own health by staying hydrated, eating nutritiously, and incorporating movement helps sustain the energy and clarity needed for caregiving tasks. Planning your day with clear priorities reduces overwhelm and ensures that the most urgent needs are met first. Continuing to learn—whether through books like "Atomic Habits" by James Clear or mindfulness practices—empowers caregivers with tools for resilience and growth. Surrounding yourself with positive, supportive people creates a nurturing environment not only for you but also for those you care for. Finally, reflecting on gratitude at the end of the day can transform your mindset, improving sleep and fostering hope for tomorrow. These personal growth habits, drawn from real-life caregiving journeys, align with CareNest Living’s mission to prepare families for unspoken caregiving challenges, ultimately bringing peace in the hardest moments.

3 comments

We are practicing this in my psychology class. I love this. ❤️

❤️ ❤️

See more comments

Related posts

💊 medication mnemonics to make drug classes easy 💊

Oh hi there! Don’t mind me sailing through pharmacology on these easy mnemonic hacks to memorize 3x faster all the drug classes I need to know! Seriously, while I love my flashcards and videos, my brain sometimes needs a different connection to really solidify the material! So let me know i

439 likes

Caregiving is more than helping

Caregiving is often talked about like it’s a list of tasks. But the heaviest parts are usually the ones no one sees. The constant mental load. The hard decisions. The advocacy. The grief. The balancing act of caring for someone else while trying to hold your own life together. If you’re c

0 likes

and she doesn’t even know how incredibly lucky that makes her 🥺 #uncle #wholesome #downsyndrome #theluckyfew #caregiving

31 likes

Caregiving can feel overwhelming,exhausting

And lonely Sometimes.But small habits and simple preparation can make everyday feel a little calmer and more manageable.After 44+ years as a caregiver and CNA,I’ve learned that Organization,Self-care and preparation matters more than people realize.That’s why I created CareNest Living to help famil

19 likes

LPN NCLEX book also help pass the HESI

My teacher wrote this book and it has just helped someone get over 900 on the HESI, she said the same exact Questions was on the HESI just with a different Gender.. #hesi #lpnstudentnurse #lpn #hesientranceexam

11 likes

Caregiving is hard enough

Without feeling overwhelmed and unprepared.The Memory Care Organization System was created to help caregivers stay organized,confident and supported while caring for loved ones with dementia or Alzheimer’s disease.From daily routines and behavior support to emergency information and caregiver notes

0 likes

Carepartners🌸🥰🫶

🌹 TO EVERY CARE PARTNER WHO CHOOSES TO STAY 🌹 The world often celebrates grand achievements. The promotions. The awards. The milestones. The victories that everyone can see. But some of the greatest acts of courage happen quietly, behind closed doors, where no audience is watching

3 likes

here are some favorite ipad apps💭✨🪩

ipad apps we love: ☀️Owaves: divides your day (more productivity) ✨Pinterest: get inspiration and wallpapers for free 🗓️Goodnotes 5: helps stay organized,journal, habit track,meal plan,etc. 📓iFont: download THOUSANDS of FREE fonts 🦋Notion: more organization ⏰Flow: helps focus (productivity)

6840 likes

Caregiving 🌸🥰🫶

Caregiving is not about fixing what is broken. It is about loving what remains #embracevulnerability

119 likes

A hospital hallway with an arrow pointing to an "operating room," introducing key notes on Cesarean Sections (C-sections) for RN students, covering indications, pre-operative, post-operative care, and potential complications.

Text notes defining a Cesarean Section, listing common indications like fetal distress and breech presentation, and describing types such as scheduled and emergency C-sections.

Text notes detailing pre-operative care for C-sections, including informed consent, fasting, and anesthesia, followed by intra-operative care steps like monitoring and incision procedures.

key notes for RN students on Cesarean Sections

#registerednurse #crnaschool #notes

29 likes

I recently started caregiving and I would love to know if there’s any tips I should know about caring for clients or if there’s any tricks around things #caregivingjourney #cna #cnatips #caregiver #fyplemon8

20 likes

A screenshot showing a nursing midterm grade of 105.3 out of 106 points, with the title 'NURSING SCHOOL HACKS How I got a 99% on my midterm!'

A computer screen displaying a nursing exam question about ethical principles with its rationale, emphasizing reviewing old exams and rationales.

A laptop screen showing a self-study question count of 330, with text highlighting the importance of doing many practice questions for midterms.

NURSING SCHOOL HACKS: MIDTERM EDITION

How I got a 99% on my midterm exam!! 1. Review previous exams and read the rationales! Most likely there will be some repeated questions on your midterm. Rationales will help you, understand why a answer is correct and why the other answers listed were incorrect. 2. Do practice questions ba

722 likes

A hand holds a smartphone displaying the title slide for a tutorial: "Notion for Caregivers: A Step-by-Step Tutorial." The text "Life of Caregiver" is at the top left, and a "SWIPE" arrow is at the bottom right, indicating more content.

Three Notion mobile screens show the initial steps of a caregiver tutorial. The first covers getting started and creating a dashboard. The second details setting up a Medication & Health Tracker. The third explains setting up reminders and a Doctor Appointments & Medical Notes page.

Three Notion mobile screens continue the caregiver tutorial. The first shows details for Doctor Appointments & Medical Notes. The second outlines setting up a Daily Care Schedule using a Kanban board. The third demonstrates creating an Emergency Contacts & Important Information table.

Notion for Caregivers: A Step-by-Step Tutorial

Caring for a loved one can be overwhelming, with medications, appointments, daily routines, and emotional well-being all needing attention. Notion, a powerful and flexible organization app, can help caregivers manage responsibilities, track health updates, and stay organized. This tutorial will

16 likes

A planner page for May 2026 showing monthly goals, to-do lists, focus areas, and important dates like Mother's Day and birthdays, along with motivational text at the bottom.

A planner page detailing a weekly schedule from April 29th to May 3rd, 2026, with daily dockets, activities like 'Hot Girl Walk' and 'Social Media Blackout', and motivational quotes.

A planner page showing the weekend schedule for May 2nd and 3rd, 2026, with affirmations, daily dockets, a prayer in the notes section, and a comprehensive to-do list.

May’s Planner Layout

May is such a wonderful month. School is winding down, Mother’s Day, and Memorial Day. And let’s not forget it’s the last month of spring! I love this new Pen& Gear Undated Planner- stickers, a yearly bucket list, and to do list. Let me know in the comments your tips and tricks you use in your

370 likes

Caregiving is one of the hardest jobs…

and sometimes it feels like you’re carrying everything alone,that exactly why I created these printable caregiver tools.As a caregiver with 44+years of real real-life experience caring for my parents and my spouse.I know how overwhelming it can feel trying to keep up with medications,appointments,h

0 likes

6 likes

An infographic titled 'Cuticle Picking & Dementia' explains that this behavior is communication, not just a habit. It lists reasons like anxiety, boredom, and pain, and suggests actions like hand massages, fidget items, and creating a calm environment to understand and address the underlying needs of individuals with dementia.

Cuticle picking and dementia

Have you noticed your loved one constantly picking at their cuticles? At first glance, it may seem like a nervous habit or something they are doing on purpose. But dementia teaches us to look deeper. As the brain changes, people often lose the ability to tell us what they are feeling. They

10 likes

Love stays 🫶

Love Is Staying In a world that often celebrates convenience, dementia care teaches us something very different about love. Love is not revealed when life is easy. Love is revealed when the road becomes difficult. It is found in the spouse who answers the same question for the twentieth time.

122 likes

Apathy and dementia

When Love Is Still There, But Initiative Is Not One of the quiet griefs of dementia is the loss of spontaneity in a relationship. The good morning kiss is forgotten. The hand that once reached for yours remains still. The conversations become shorter. Affection changes. Intimacy changes. For

2 likes

An iPhone displays the Apple Reminders app with a detailed 'Grocery List' categorized by items like produce and meat. The image highlights mastering the app for effortless organization and simple task management.

An iPhone displays the Apple Reminders app showing 'My Lists,' including 'TO DO,' 'Personal Tasks,' and 'Hobbies,' each with custom icons. The image emphasizes creating lists for every part of life with fun, easy-to-identify colors and icons.

An iPhone displays the Apple Reminders app with a 'Posting Schedule' list broken down into subtasks like 'Plan Post Structure' and 'Take Screenshots.' This illustrates how to break down big tasks for easy progress tracking and managing projects.

apple reminder app 🌸🍋

not sure what to post for digital planning! check out this great post by @Destiny for some #digitalplanning inspo!! using what you have, share your tips for optimal digital planning on your ipad/iphone 🤩 #apple #ipad #iPhone #productivity

63 likes

Taste and smell in dementia

👃🍋🧠 When Dementia Changes Taste and Smell One of the earliest and most overlooked changes in dementia is not memory loss. It is the quiet loss of smell and taste. A person who once loved coffee may suddenly find it bland. A favorite family recipe may no longer bring joy. Meals that once spark

94 likes

Grief and dementia

The heartbreak nobody talks about. Dementia teaches families a kind of grief that few people understand. You begin saying goodbye long before there is a final goodbye. A favorite story is forgotten. A shared memory disappears. A conversation becomes harder. A familiar part of someone’s per

5 likes

I stopped surviving and forgot who I was 🦋🦋🦋🦋🦋

For a long time, I couldn’t explain what was happening to me. I was exhausted all the time, but I couldn’t sleep. I felt overwhelmed by the smallest things, but I couldn’t turn off the overthinking. Some days I couldn’t get out of bed, and on the days I could, I felt like I was wearing a hundred-po

12 likes

A person lies on a bed with warm lighting, looking away from the camera, next to a tablet displaying a cartoon. The image has an overlay text that reads, "I'VE BEEN IGNORING MY DEPRESSION."

A person takes a mirror selfie, holding a phone, with an orange and white cat resting on their shoulder. An overlay text describes being diagnosed with persistent depressive disorder and stopping medication.

Two cats, one orange and white and one dark grey, are curled up sleeping on a bed with a pillow and a plush toy. An overlay text describes experiencing withdrawal symptoms and spiraling down.

I’ve been ignoring my depression

depression is tricky because it’s hard to see when you’re experiencing it. i’ve been very high functioning these past 8 months and have just completely neglected my mental health. it’s important to continually be checking in with yourself and the people around you, who may have clearer views of us

190 likes

An elderly woman smells lavender, eyes closed in contentment, surrounded by comforting scenes like a family on a beach, fresh-baked cookies, and a cozy home. Text explains how scent connects to memory, awakens emotion, creates comfort, and stimulates appetite, promoting 'Dementia Care at Home'.

Scent and dementia

👃🌿 The Power of Scent in Dementia Care Have you ever caught a familiar fragrance and suddenly found yourself transported back to another time and place? The smell of fresh-baked cookies. A favorite perfume. Lavender in the garden. The ocean breeze. A holiday meal. This is the remarkabl

7 likes

An IV pole with multiple bags and infusion pumps, with text overlay "Chemotherapy There's more to it than just an infusion" and a "Swipe" arrow.

An illustration of a person with an IV pole, surrounded by text bubbles listing chemotherapy preparation tips like "See a dentist" and "Freeze some food."

A diagram of a human body outline surrounded by text boxes listing potential chemotherapy side effects such as "Alopecia," "Nausea," and "Infections."

Chemotherapy: More than just an infusion

Part 17 Navigating chemotherapy can be challenging, but understanding the process helps empower you 💪. I previously posted information on the most common treatments TNBC patients may receive. ♦️ Peruse my prior posts to see what treatment plan I was given. It’s called the Keynote 522 Protocol

20 likes

You never think you’ll need an emergency binder…

until you do.After 44+ years of caregiving,I created the CareNest Living Emergency Care Binder to help families stay organized,prepared,and calm,no matter what life brings.Because when we plan ahead, we can focus on what matters most: our loved ones.(Link in bio Go To TikTok CareNest Living) #CareN

0 likes

I created this after 44+years as a caregiver

Because I know what panic feels like in an emergency.This helps families stay ready. #caregiversupport #caregiving #eldercare #dementiacare #caregiver

1 like

A January 2025 calendar with "Life of Caregiver" text. A blue speech bubble asks, "Caregivers: What's Your Favorite App for Organizing Client Needs?" A "Swipe" arrow is at the bottom, indicating more content.

A close-up of a January calendar page. A blue box states "Caregiving takes heart—and a little help from the right tools!" and lists "Here's 3 to try: -Google Calendar -Notion -Trello." A "Swipe" arrow is at the bottom.

A floral-patterned notebook with three blue text boxes. They describe using Google Calendar for appointments/reminders and Notion/Trello for tracking caregiving tasks. The last box asks viewers to comment their digital apps below.

Caregivers: Favorite App for Organizing?

Caregiving takes heart—and a little help from the right tools! 💻 It’s hard to juggle appointments, meds, and self-care. Use Google Calendar to schedule doctor’s appointments, medication reminders, and self-care blocks. Use Notion or Trello to track caregiving tasks like meal prep, therapy sched

0 likes

A hand holds an iPhone displaying the Apple Calendar for July 2024, showing color-coded time blocks for appointments and daily routines. The screen emphasizes organizing life with iCal time-blocking and productivity.

A screenshot of Apple Calendar settings shows a list of custom, color-coded calendars for different life categories like Bills, Quiet Time, Work, and Travel, illustrating how to get organized by creating specific calendars.

A MacBook displays a color-coded Apple Calendar month view for July 2024, with an iPhone showing the daily schedule. The image highlights creating recurring tasks and customizing them for time-blocking, emphasizing automatic syncing.

Master Time-Blocking with Apple Calendar 🎨📅

Boost your productivity with custom color time-blocking on Apple Calendar! This technique helps you visually organize your schedule and prioritize tasks. Assign different colors to various activities, like work, exercise, and leisure, to stay on track and balanced. It's a game-changer for time

1969 likes

5 Ways That Make Endometriosis Diagnosis Faster

#endometriosis #endometriosislifestyle #chronicillness #chronicillnessjourney #WomenHealth

9 likes

Fundamentals of Nursing

#nursingschool #nursing #nursingstudent #nurse #nursingschooltips

9 likes

87 likes

Medication and dementia

🧠💊 Could Your Medications Be Affecting Your Memory? When memory changes begin, many families immediately think dementia. But sometimes, the medicine cabinet deserves a closer look. Certain medications have been associated with confusion, memory problems, cognitive impairment, and increased

8 likes

Caregiving? You deserve a break.

Take the guesswork out of caregiver handoffs. This fillable PDF lets you document medications, routines, preferences, emergency contacts, and care notes in one place — perfect for respite care, family handoffs, or vacation coverage. @seniorspace on etsy https://seniorspace.etsy.com/listing/44885

0 likes

Dementia doesn’t travel alone

🧠 Dementia Never Travels Alone One of the greatest misconceptions about dementia is that it is simply a memory problem. It isn’t. By the time many families receive a dementia diagnosis, they are often already navigating heart disease, diabetes, hearing loss, vision changes, chronic pain, d

8 likes

Caregiving isn’t just what people see. It’s paperwork, emails, and follow-ups happening quietly in the background. This part used to overwhelm me until I started treating it like a system instead of chaos. If you need a place to start, my free Caregiving Compass Starter Guide is linked in my b

3 likes

what I think America SHOULD be 🗽

#democrat #democrats #republicans #usa

824 likes

Two donkeys, one white and one dark brown, are shown from above, harnessed. Text overlay introduces the topic: 'HOW TO RECOGNIZE CO-DEPENDENCY PSYCHOLOGICAL AND EMOTIONAL'.

A person takes a mirror selfie in a modern bathroom. Text lists psychological signs of co-dependency: Guilt and Anxiety, Denial, Neglecting Self Care, Obsessive Thinking, and Lack of Personal Identity.

A collection of potted plants, including cacti and aloe vera, sits on a table. Text lists emotional signs of co-dependency: Excessive Caregiving, Fear of Abandonment, People-Pleasing, Low Self-Esteem, and Difficulty Identifying Emotions.

common signs of co-dependency (part 1)

in my experience, co-dependent behaviors slowly became more prevalent over time. day to day, it can be hard to notice changes but if you zoom out or look at yourself unbiasedly, it can help you see things for how they really are. recognizing potential signs of co-dependency is crucial for maint

60 likes

This Is Why Caregiving Is More Than a Job.

This Is Why Caregiving Is More Than a Job.

1 like

Caregiving a Loved One While Being Away Fr My Kids

Hi Lemon8 💛 I’m a mom caring for a loved one while my kids are back home with their dad in another state. Sharing the reality, the love, and the lessons of caregiver life 🍋✨ #HelloLemon8 #gettoknowme #FamilyFirst #LoveAndCare #SacrificeWithLove

1 like

Nobody tells caregivers how stressful emergencies

really are until you’re living through one.One minute everything feels normal,The next minute doctors are asking for medication lists,allergies,insurance cards,emergency contacts,legal paperwork,medical history.And your mind goes blank from stress.That’s why I created the Caregiver Emergency Bind

0 likes

Secret to Managing Caregiving Without Losing My 🧠

Caregiving is a 24/7 job, but here’s the truth: you can’t pour from an empty cup. That’s why I swear by time blocking to organize my day and make time for myself while caring for my loved one. 💙 📝 Here’s how I do it: ✔️ Break my day into chunks: caregiving tasks, self-care, and even “me-time.”

17 likes

A positive home pregnancy test is shown with text overlays indicating "WHAT TO EXPECT at your first PREGNANCY APPOINTMENT" and "4-8 weeks," highlighting the initial stage of pregnancy and the timing for the first medical visit.

FIRST PREGNANCY APPOINTMENT INSIDE

As a Birth Doula and Mother of 2 I wanted to do a deeper dive into that first nerve racking appointment and a general overview of what you can expect.I plan on doing a ton of more posts like this one! After receiving your positive at home pregnancy test,One of the first things I recommend in tho

286 likes

How To Record Your Dr. Appts 💚

Nobody told me I could record doctor appointments. I was in that office trying to write everything down as fast as I could and missing half of it every single time. Then I found Otter.ai. It is a free app that records and transcribes every word automatically. You hit record when you walk in and

2 likes

You MUST check that out…

What is this about? 👀 #bedtime #sleeping #caregiving #momlife #kidssleep

0 likes

#burnout #gettoknowme

6 likes

Caregiving Can Be Hard Even When You Love Them

Caring for someone you love can be exhausting, confusing, and emotionally heavy — even when you’re doing everything “right.” Feeling overwhelmed doesn’t mean you’re failing. It means the situation is demanding Caregiving tip: When things feel urgent, pause for one breath before acting. That

2 likes

See more