finally got to try the viral creamie sippies matcha @ jewel!! 😋😋 thanks to the free $10 voucher from jewel changi airport for students hehe (if ure a student RUN DONT WALK its avail til thurs while stocks last!!) price wise it's pretty expensive at $9.90 for my strawberry matcha 😭😭 i saw qu

gym gurl = getting hungry super easily?? HAHA even though i only started gymming last week but i can feel myself getting hungry a lot more so ofc we gotta honour that craving ✨ soo i tried the quest chocolate pb protein bar tdy!! idk why i was expecting it to taste like a snickers bar HAHAHA i was

i've been gymming for quite some time in the past but i had to stop bc of an injury 😔 and also bc i was overexercising and not eating enough which led to the loss of my period :(( but!!! i recently completed 3 cycles of my period YAYYY which means that i can slowly start incorporating exercise

i used to be terrified of eating white rice even though i love rice bc i would get into a food coma and fall asleep in class/at work which turned into an unhealthy habit of restricting carbs 🥲 and probably contributed to the loss of my period bc carbs are what your brain and body need for energy!!

i usually don't eat outside bc i find outside food soo expensive 😭😭 but i went out with a friend to this place at jewel last weekend Sampanman Kelong Changi (Jewel) and thought it was rly good and decently priced! hence the review hehe 😛 chicken curry bee hoon ($9.90) this was pretty wor

omgggg i'm so excited bc it's been like... 6 years?? since i had a period 😭😭😭 basically i developed an eating disorder in jc and since then my period kinda just disappeared and never came back and my weight fluctuated rly badly especially since i went to china last year and lost weight bc o

ok so basically i just dropped my lab attachment in my uni lab... i struggled so much making this decision but here's why i did it: 1. i'm starting another part-time internship at J&J next week! idw to overcommit myself to both bc my lab attachment requires me to go at least 3-4 time

ok i loveee salad bowls from places like stuffd and subway and poke express but why are they all so expensive...😭😭 so i decided to take matters into my own hands and make my own salad bowl instead!! and im never going back bc its so fast and simple to assemble and saves u a TON of money heheh in

ok so i love meal prepping over eating food outside bc it saves me sm money and is a lot healthier!! but meal prepping is so time-consuming 😭😭 so i thought of some ways to throw together a quick meal that doesn't take up too much time yet balanced and nutritious 😋😋 the key is using veg that

trying to gain weight bc i am currently v underweight and it's not healthy... 😭😭 so starting off with breakfast! i usually have full fat yoghurt, papaya (super good for constipation bc i suffer from that too 😔), peanut butter and flax seeds (needs to be grounded in order for our bodies to absor

hi zesties! 🍋🍋 i'm caroline, turning 23 this year 🙆🏻‍♀️ been lurking here since forever just scrolling through posts but i rly love the lemon8 community bc everyones soso helpful and i rly wanted to start posting long ago but was just scared bc idh content creation exp and ifl my design skills