My fav

hi guys! i wanted to share my current favorite upper body moves. shoulders are definitely my favorite muscle group to train. i love how strong and sculpted they look. i’ve also been really into cable exercises lately, especially lat pulldowns and cable rows. the resistance on cables is amazing for

perhaps the biggest part of wellness is the fuel you give your body. after all if we aren’t giving ourselves energy, how are we supposed to do anything? i’ve always really struggled with breakfast & eating in the morning, so i’ve been drinking smoothies to ensure i’m getting all the nutrients i

heyy yall here are some of my machine only favorite upper body workouts that helped with those back and arm gains 💪🏽 -First we got seated cable rows. These are great for hitting those back muscles and not too difficult to do either especially for beginners! - Second, lat pull down! Don’t ever sk

i thought i would compile a list of my fav places to shop coquette / girly style bikinis for this summer!! these r also all relatively affordable compared to a lot of bikini brands that r great quality!! here’s my top 3 fav brands for this summer 2024: ♡ blackbough swim ‎♡ •they have so many cu

Some of my fav youtube channels for pilates!! #pilates #workout #fitness #wellness #pilatesathome #workoutroutine #fitnessjourney #bodypositivity #workoutinspo #wellnesslifestyle

📚 have you read this series?? my fav is prob twisted games/twisted lies like/save for later if you’re interested 🫶🫶 — if you didn’t love twisted love, give the other books a chance i promise it gets better but if you read just one- do yourself a favor and let it be twisted games. Rhys

These are some of my all time favorite products when I need a good glow up routine! I’d say my MUST HAVES from this post are the Smartmouth mouthwash - it is so good!! It keeps my teeth and breathe fresh all day! I am obsessed. The Tahitian body scrub - it smells AMAZING and is only like $5!!! It’

kitten heels have been so popular and trendy (and for a good reason bc they r so cute), so i thought i would share a few of my favorite brands for kitten heels!! ❀ antonio melani ❀ •this brand is super high quality and at an affordable price!! most of their cutest styles of kitten heels r vinta

✨Banana biscoff oatmeal ✨caramelized banana pistachio oatmeal ✨mango sticky oatmeal ✨chocolate peanut butter oatmeal with berries Ingredient highlight: ★Cocoa Powder Rich in magnesium (relaxes digestive muscles) and antioxidants (reduce inflammation). ★Banana High in potassium (combats

Sis, why are you letting those cute clothes collect dust when they could be collecting coins? That ‘one day’ outfit? Sell it. Those thrifted gems you’re over? Flip ‘em. Turning your closet into a side hustle is the easiest way to make extra cash—no boss, no clock-in, just your style paying you back

🌸 comment what your fav Pilates channels are! SAVE for later FOLLOW for inspo Listed above are 🌸Pilates by raven 🌸Madeline Abeid 🌸Pilates by Izzy #pilatesaesthetic #pilatesfitness #pilatesgirl #wellnessessentials #pilatesforbeginners

so glad chunky jewelry is in because it’s SO CUTE !! i feel like it’s a super unique way to express yourself :) #chunkyjewelry #jewelry #tjmaxx #jewlerycollection #fashionfinds

Might retire my real technique brushes - they are starting to shed a lot lol. But love finding out which brush works best for my makeup needs & if you are in need of suggestions -hopefully this helped 🫶🏽 If you have any makeup brush suggestions pls let me know ! #makeup #makeupbruhes

hi friends! i’ve noticed you guys have really enjoyed my roblox game recs so of course i’m back with a part four to this little series! i feel like roblox has gotten so much more advanced with their games and a lot of ones i find on there feel like entirely different games! the three games i s

if u r looking for a good pair of baggy wide leg jeans… u’ve come to the right place!! i have been on the search for a good pair of baggy jeans for a while and after trying so many… i’ve found the perf ones!! they r from bershka and only cost $50!! it is def an affordable price for how often u w

These are some of my absolute favorite sports romances on Kindle Unlimited!! follow me for more book recommendations!! 🤪🤩 All of these books were either 4 or 5 stars for me ⭐️ 🩷 Behind the Net by Stephanie Archer 🩷 Homerun Proposal by Maren Moore 🩷 Night Shift by Annie Crown 🩷 Offside b

Calling all drink girlies!!🥹 one way I love to make gut health “fun” is fun little drinks but with benefits!! Like probiotics, prebiotics, adaptogens, anti inflammatory benefits … sign me up!! These are some of my favs but I want to hear yours below!✨ #lemon8partner #guthealth #guth

buying the right foundations for your specific skin type is KEY to a stunning base. having oily skin can be a struggle when your makeup becomes shiny midday or your pores are super noticeable through your makeup. these problems reduce, or even cease to exist, when you use the CORRECT foundations ✅🫶

Some of my favorite 🧟‍♀️brain rotting, gut-wrenching🦠 apocalypse movies❤️ WHERE TO WATCH: ❤️Dawn of the Dead: AMC+ (subscription), YouTube (Primetime Subscription), YouTube (Premium Subscription), Amazon Prime Video (Premium Subscription) ❤️World War Z: Pluto TV (free), Netflix (subscription

Let be realistic, I grew up in a trailer. I was poor, not poor enough for food stamps, just poor enough to have ingredients. Here’s some of my favorite staple meals I had growing up 💗 #strugglemeals #struggles #realisticlifestyle #poormandinners #poorthings #easydinnerideas #di

I like to match my body products to my perfume. So when I got Cherry Punk by Room 1015 I knew I had to compliment the cherry scent. Dove is such a staple, I’m honestly glad I experimented with their exfoliant. That and Truly are amazinggg. I’ve been a user of Tree Hut since 2020 but now I think

okay maybe half of the shoes in my closet are black boots 😹 but here are the ones i love the most! 🖤 asyllum platform fold over chunky boots 🖤 i just got these and i love them so much!! this style has been trending lately so i thought id give them a try & im so glad i did! 🖤 nasty gal pl

patrick ta body oil in a vision has the glowiest finish - it looks so pretty in the sun I love using this before a day or night out! 💰Price: $58 sol de janeiro has some of my favorite body care products! the glow motions line is essentially temporary self tan and body shimmer! rio sunset gives

i’ve been absolutely obsessed with floral, fresh, and clean scents ✨ i feel like “popular” perfumes fall very sweet and vanilla heavy and it can be hard sometimes to find clean scents zara has some amazing perfumes that are so unique and different. definitely check them out if you’re shoppin