Hi! My name is Katie. I am 18 years old and can’t seem to get above 97 pounds. I’ve been trying to gain weight for so long but I don’t seem to get anywhere. This is my call for help girls!! Please help a skinny girl out! My goal is at least 120!! #help a girl out #unfiltered #Lemon8Diary

Hi girlies🖤 Pls help me decide need which pictures I should post on IG🤍 i’m SO indecisive 🥲 THANKS QUEENS💓💓💓💓 #Lemon8Diary #helpafriendout #IG #trending #lemon8bookclub

✏️Flat Tomato This underrated Pomodoro timer keeps you sharp by splitting your study into manageable intervals. Minimal effort, yet maximizes focus. A lazy girl’s best friend for staying on task! 🍅 ✏️Hibay Who says lazy girls can’t score an A+? Thanks to Hibay, I’ve been practicing English dai

Here’s What I Learned! We’ve all been there—working out consistently but not seeing the weight loss results we expected. After a lot of trial and error, I learned a few key things that made a huge difference in my journey. Let me break it down for you! 👇 Eat Right > Exercise 🍏 When it comes to

UGHHH what do i dooo! he’s been my best friend forever and i have his life360 but he will always say things like “this is why we’re friends” and i think he is like this with everyone and i’m not special! but for some more context he went so one of my cheer games for me and we hugged and got to tal

🍬Tiimo: helps ADHD girls stay organized with visual schedules and task management. It simplifies daily routines, making it easier to stay on track and become the efficient, self-disciplined 'that girl' you aspire to be. 🌈Readbay: Just 1 Daily Read makes reading effortless for ADHD girls.

What I’ve been eating lately! I’ve lost 6 pounds so I want to share some meals that’s kept me on track. 1. Overnight oats - I love this because you can customize it to any flavor you want. I usually love mine with peanut butter and strawberries but I do switch it up so it doesn’t get boring.

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👋 Hey everyone! So, I'm contemplating getting some new piercings, and I could really use your input! 😬 It's been ages since I last got a piercing - just had my singles done way back when I was a tiny human! 😅 Now, I'm thinking it's time to shake things up a bit. I'm all about

Let’s be real—managing stress is just as important as managing workouts and macros. 🧘🏼‍♀️💪 If your nervous system is fried, your body can’t build muscle, burn fat, or keep your hormones in check the way it wants to. When we’re constantly stressed (hi, adulting), our adrenals pump out cortisol to

You can’t seem to focus? You’re surrounded by distractions? You don’t know what to study? This is for my girls in college who needs help focusing on the books and not social media ! Before we get into studying let’s map out a plan what areas do we need to focus on which subjects or topics we su

If there's one thing I've been addicted to doing lately, it's downloading every study app I see. So far, I've had a lot of apps that I've loved (some meh ones too but I'll do another post on those), and here are some that I use at least once a day :) Study Bunny: I will N

Hey Lemon8 fam! 💛 My best friend and I have been friends for almost 20 years! 🌟 We already have a ton of tattoos together, but we’re ready for another set to mark all the memories we’ve shared. If you’re not interested in tattoos I understand. We’re thinking of getting matching tattoos so

For years, we’ve heard fat was the enemy—but that’s totally a myth. Healthy fats are your best friends when it comes to weight loss and getting that radiant glow. Here’s why you need healthy fats daily: ✨ Keeps You Full: Reduces cravings by keeping you satisfied longer, making weight loss easier.

#studytips #lemon8challenge -Don’t procrastinate: this just creates more work and more stress for yourself later on which is not good -Don’t create burnout (take breaks): be sure to take breaks every hour or so to make sure you don’t get burnt out and don’t feel like working anymore

We’ve all been there—staring at our notes, feeling completely unmotivated. 😩 But don’t worry, I’ve got some game-changing tips to help you push through and stay on track! ✨ From breaking tasks into smaller steps to switching up your study environment, these simple tricks will help you regain foc

ℐ𝓋ℯ 𝒷ℯℯ𝓃 𝓌𝒾𝓉𝒽 𝓂𝓎 𝑔𝒾𝓇𝓁𝒻𝒾ℯ𝓃𝒹 𝒻ℴ𝓇 5 𝓎ℯ𝒶𝓇𝓈．． 𝓈𝒽ℯ 𝓌𝒶𝓈 𝒷ℯ𝓈𝓉𝒻𝓇𝒾ℯ𝓃𝒹 𝒻ℴ𝓇 3 𝓎ℯ𝒶𝓇𝓈 𝒷ℯ𝒻ℴ𝓇𝓌 𝓉𝒽𝒶𝓉，𝓃ℴ𝓌 𝒾 𝒿𝒾𝓈𝓉 𝒻ℯℯ𝓁 𝓁𝒾𝓀ℯ 𝒾𝓂 𝒻𝒶𝓁𝓁𝒾𝓃𝑔 ℴ𝓊𝓉 ℴ𝒻 𝓁ℴ𝓋ℯ 𝓌𝒾𝓉𝒽 𝒽ℯ𝓇 𝒶𝓈 𝒾𝓃 𝒶 𝓅𝒶𝓇𝓉𝓃ℯ𝓇， 𝓃𝓀𝓉 𝒶𝓈 𝓂𝓎 𝒻𝓇𝒾ℯ𝓃𝒹， 𝒷𝓊𝓉 𝒾 𝒹ℴ𝓃𝓉 𝓀𝓃ℴ𝓌 𝒽ℴ𝓌 𝓉ℴ 𝓁ℯ𝒶𝓋ℯ 𝒶𝓃𝒹 𝓈𝒽ℯ 𝓌ℴ𝓃𝓉 𝓁ℯ𝒶𝓋ℯ， 𝓌ℯ 𝒶𝓇𝑔𝓊ℯ ℯ𝓋ℯ𝓇𝓎 ℴ𝓉𝒽ℯ𝓇 𝒹𝒶𝓎 𝒹𝒶𝓂𝓃 𝓃ℯ𝓇 ℯ𝓋ℯ𝓇𝓎𝒹𝒶𝓎， 𝓈𝒽ℯ 𝒾𝓈 𝓋ℯ𝓇𝓎 𝒶𝑔𝑔𝓇ℯ𝓈𝓈𝒾𝓋ℯ 𝒶𝓃𝒹 𝓈𝒸𝒶𝓇𝓎，

You don’t have to do all of these things since a lot of them are just ideas and some of them are kind of hard to access. All of the photos are from a beach in Santa Barbara #sad #tips #Lemon8Diary #Lemon8 #foryou #list #beach #summer

When we had B almost three (!!) months ago, a sweet friend set up a meal train for us + boy did it SAVE us that first month of his life. So I decided to pass along the favor and help with a meal train for a friend of mine who just had her first baby. One of my go-to meal train dinners is homemad

#help a girl out #helpafriend #helpmemakeup #helpyourgirl #unfiltered

So this coffee shop I’ve worked at for 4 months has had a lot of sketchy things happen which have made me consider quitting. THIS situation might do it 😬 So for info, there is no clock in/clock out here. You’re scheduled for your shift and that’s what you get paid for. Doesn’t matter if you

I just want to go back and give 20 year old me a big hug. she was really doing her best with the tools and knowledge she had. little by little, we learn and it all gets easier if you’re willing to do the deep work to heal from your trauma, insecurities, etc. I still have a long way to go but my