I won’t be resting in a messy house 🙂‍↔️🙂‍↔️ #resetroutine #wellness

save this for your workouts next week!! 💘

one of the workouts in my rotation as I’m working on my glow up 🤠 modified for all dumbbells/at home workout equipment! #postnatalfitness #glowup #momworkout #athomeworkout

for the girls who hate tracking calories 🙂‍↕️🙂‍↕️ yes my soul misses fruit and honey and sugar so muchhhh! but I’ll be slowly adding them back in! this challenge hasn’t been easy but it’s so satisfying to see results that don’t require insane calorie cutting and doing workouts every single

something on my mind constantly 🤠 like pleaseeee let’s actually charge something worth our time, I promise your effort is worth more than free product and 10% commission 🤡 (also I realize I have no followers on tiktok I’m more of an Instagram girl okk)

forever a fitness girl, but ALSO forever an ice cream girl 🙂‍↕️ all recipes are on my page!!

another day of being productive while my baby sleep 🙂‍↕️

plus an olive oil shot lol forgot to film!! 🫒

Replying to @Ana Williams🩰🦢🌷 more exercises (and stretches) for my pregnant girls!!

episode 2!! getting in the best shape of my life before my son turns one 🙂‍↕️ #postpartum #postnatalfitness #glowup

my pregnancy core workouts have been so popular lately, so I’m sharing another!! Just to give all the prenatal girls some variety 🙂‍↕️ it’s so funny that all my pregnancy content is doing great now that I’m 7 months postpartum 🤭 I post a lot of postpartum core/ab/pelvic floor workouts too, so f

Replying to @The Healthy Moms Club other exercises I did to prep for labor!! #momworkout #prenatalfitness #laborprep

giving myself a window of no phone use in the morning and at night has been HUGE in helping me get more sleep & have the energy to be productive during the day! I use @unbedapp Hard Mode and my mental and physical health has already had a noticeable positive shift! I can't recommend Unbed enoug

don’t count the outfit changes, it was quite a morning 🫠 recipeee!! carrot cake muffins 3/4 c coconut oil 1/3 c. honey 1/4 c. brown or coconut sugar 2 eggs vanilla to taste 1/4 c. milk 2 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. cloves 1/2 tsp. salt 1 1/2 tsp. baking powder 1/2 ts

🕊️🕊️ #christiantiktok #holybible #peace

six months postpartum and I’ve already forgotten how it felt to get back into exercises 4 months ago lol