World Mental Health Day Reminder🌍

2025/10/10 Edited to

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Best mental health advice I was ever given
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🌿 Protect Your Peace | A Reminder to Take Care of
In a world that constantly demands your attention, don’t forget to protect your peace 🕊️💛 Your mental health matters. Your boundaries matter. Your happiness matters. You can’t pour from an empty cup—take time to rest, reflect, and reset 🌊🌅 When you care for your soul, everything else begin
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We’re all about mental health.
I’ll leave down my secret account if anyone needs to talk💗
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Best mental health advice I was ever given
From "and then I chose myself" Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife #Lemon8Diary
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World Mental Health Day
🌍Today is world mental health day Today is a reminder to pause, breathe, and care for your mind! I'm about to go hard on my You Tube channel with long form videos! It's time ! Last night I posted my first long form video ! Titled : GRiEVING MY MOM This morning I shared the vid
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A woman in athletic wear and a baseball cap takes a mirror selfie, with text overlay 'PODCASTS for mental health'. She is in a bedroom with a bed in the background, introducing the topic of mental health podcasts.
A podcast player shows a 'Reminder: SIS, LET'S HEAL' pop-up over an image of a person with sparkling accessories. The podcast title is 'CHANGE THE STORY SIS Sis, Let's Heal', focusing on healing and self-improvement.
A podcast player features a bald man in a grey t-shirt with 'GRIND ALONE' text. The podcast title is 'F**K ATTENTION & Work Harder The Ass-Breaking Motivation', suggesting a motivational theme.
Podcasts for mental health 🤍
#mentalhealth #podcasts #discipline #lifestyle #lemon8creator
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A handwritten educational chart titled 'MENTAL HEALTH' detailing various mental health conditions like PTSD, OCD, Somatic Symptoms Disorder, Conversion Disorder, Major Depressive Disorder, Bipolar Disorder I, and Dissociative Disorders, outlining their symptoms, causes, and nursing interventions.
🧠 Why Mental Health Matters
🌍 With so much happening in the world right now, protecting your mental health is more important than ever. 🧠✨ Mental health is just as important as physical health. It shapes how we think, feel, and handle everyday life. When our mental health is strong, we’re able to manage stress, build heal
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Books that understand the battles of mental health
Some books are more than just words on a page; they become companions, therapists, and mirrors reflecting back the parts of ourselves we often struggle to understand. They've been there through sleepless nights, tear-stained chapters, and moments of unexpected laughter amidst the chaos. They
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A colorful handwritten message on lined notebook paper reads: 'I'm proud of you. Proud of who you are How Far you've come, and the way you keep going, you are amazing and the world is Brighter because you're in it. Please don't ever Forget how much you matter.' It is decorated with hearts, stars, and tulips.
🌸✨ Sometimes we all need the reminder:
💜 You’re doing better than you think. 💛 The world is brighter with you in it. 💚 Keep going, you matter so much. #HealingJourney #gratitude #SelfWorth #mentalhealthawareness #traumahealing
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Self Love & Mental Health Awareness
Loving yourself isn’t selfish it’s how you survive, heal, and thrive. You can’t keep pouring into others while ignoring your own needs. This quote is a reminder to refill your cup, protect your peace, and recognize your worth. The most powerful relationship you’ll ever have is the one you build wit
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A flat lay image featuring soft pink velvet fabric, delicate white flowers, and petals. Overlaid text reads: "Empowering Quotes for Mental Health. Gentle reminders to carry with you today." The bottom includes "Glow Within | theglowwithin.co" and "lemon8 @theglowwithin.co."
A close-up of a vibrant pink peony flower held by a person, with a soft-focus background. Overlaid text states: "You don't have to heal overnight. Healing takes time. Give yourself permission to move slowly." The image also includes "Glow Within" branding.
An abstract image of rippling dark blue water with golden reflections. Overlaid text reads: "Peace is progress too. Growth isn't always loud, sometimes it's just learning to breathe again." The image includes "Glow Within" branding and Lemon8 details.
Empowering Quotes for Mental Health
Mental health isn’t a straight line, it’s a soft, winding path. Some days are still. Some days stretch you. Both are part of healing. This post is filled with gentle quotes to remind you: 🌿 You don’t have to heal overnight. 🌿 Peace is progress too. 🌿 Rest is productive. 🌿 New day, new hope
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SELF-CARE FOR MENTAL HEALTH
Your mental health matters — treat yourself like someone you love. ✨❤️ #SelfCare #MentalGlowUp Small habits = big shifts. Here’s your reminder to pause, breathe, and pour into YOU. ✅ This is your sign to romanticize your mental health routine. You are worthy of peace + joy. #mentalhealt
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A woman with tears on her face, holding her cheeks, with text overlay "the best mental health advice I was ever given." The Lemon8 logo and user handle are visible.
The cover of the book "and then I chose myself" by Chiara Mercurio, featuring a hand holding a flower illustration. The Lemon8 logo and user handle are visible.
An open book page showing "reminder #39: If you can overthink the worst, you can overthink the best." The text discusses the power of the mind, with a dried rose beside it. The Lemon8 logo and user handle are visible.
the best mental health advice I was ever given
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

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best mental health advice I was ever given
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

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Men's Mental Health Awareness Month
June is Men’s Mental Health Awareness Month. ❤️ We've often heard phrases like: “Man up.” “Be strong.” “Stop crying.” “Handle it yourself.” These messages taught many men how to survive, but not how to truly heal. Behind smiles, jokes, gym sessions, work, provider mindsets, and the common “I
Trending Topic

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World Mental Health Day
This week has a special day in it, World Mental Health Day — a gentle reminder to take care of your mind just like you do your body. Remember, it’s okay to reach out and talk. You’re not alone. 🌿🧠 #WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters #SelfCare #Support Conwa
HexAppeal

HexAppeal

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This image lists items for DIY Mental Health Kits, including a Mindful Pause Kit, Emotional Release Kit, Self-Soothing Sensory Kit, Energy Reset Kit, and Inner Child Comfort Kit. Each kit provides specific tools like mindfulness cards, journals, scented items, and comforting objects to support well-being.
DIY Mental Health Kits
Creating your own mental health kit can be a powerful way to care for yourself on difficult days and nurture your well-being on the good ones. From mindful pause kits to grounding, emotional release, sensory soothing, energy resets, inner child comfort, rest support, anxiety first aid, motivation b
Sincerely, EDenise 🤍

Sincerely, EDenise 🤍

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💚🖤 #fyp #foryoupage #positivity #mentalhealth #trending mental health
💚🖤 #fyp #foryoupage #positivity #mentalhealth #trending mental health live laugh love ❤️ life
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Lisa Marie 💚🖤

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A person's wrist displays a black outline tattoo of a semicolon butterfly, symbolizing hope and transformation. The person has light pink manicured nails, and the background shows a dark chair.
A close-up of a person's skin shows a tattoo on their side, featuring the phrase "Still Breathing;" in a black script font. The skin texture is visible around the tattoo.
A white background displays text explaining the symbolism of a semicolon butterfly tattoo, representing hope, transformation, and resilience. A small outline graphic of a semicolon butterfly is in the top right corner.
✨Mental health tattoo ideas✨
Tattoos for those who deal with mental health #mentalhealthtattoo #meaningfultattoo #mentalhealthawareness
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Declutteirng, mental health and people talking shi
For the record, I’m still mad about that post. Anyway, do what you can, do what’s manageable and don’t let anyone shame you for being where you are. Just try. And then try some more tomorrow. Stay safe and protect yourself and your mental health. #MentalHealth #clutter #messyhomes #normal
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An image titled '10 DAILY MENTAL HEALTH REMINDERS' features a person meditating in a lotus pose, wearing an 'ANXIETY DIARY' shirt. The list includes reminders like checking feelings, letting go, practicing gratitude, and setting boundaries, all on a sparkly purple background.
🌿 10 Daily Mental Health Reminders 🌿
Taking care of your mental health is just as important as caring for your body. These gentle reminders are here to help you slow down, check in with yourself, and choose peace every day. Remember—healing isn’t about perfection, it’s about progress. 💙 Which reminder speaks to you the most today?
Anxiety Diary

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Mental Health ✨
Just a reminder that it’s okay to take medication for your mental health ✨💕 #mymentalhealth #embracevulnerability #medicationmanagement #bipolarawareness #anxietysupport
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Quiet Signs Your Mental Health is Slipping
Sometimes it’s not the big breakdowns — it’s the small changes that tell you your mental health needs attention. If you’ve been feeling more drained, disconnected, or overwhelmed lately, you’re not alone. Pay attention to the signs, be gentle with yourself, and reach out when you need support.
The Silent Mom

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🧠💅 National Mental Health Day Reminder 💅🧠
Sometimes it’s not about polish — it’s about peace. Simple moments like a gentle manicure or pedicure can calm the mind, lift the spirit, and remind someone they’re cared for. 💚 Whether it’s dementia, depression, or just a hard day — touch, comfort, and connection matter. That’s why I love what
Nail Anatomy

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🌿 May is Mental Health Awareness Month 🌿
Mental health is just as important as physical health—and it deserves the same care, attention, and compassion. For so many, healing isn’t linear. It’s layered, quiet, and often unseen. Some days look like progress. Other days look like survival. Both matter. This month is a reminder that: ✨
Dani🦋

Dani🦋

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Mental Health Reminder
#mentalhealthawareness❤️ #mental health 🫶🏻 #mentalhealth❣️ #fightingdarkness
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YOUR MENTAL HEALTH MATTERS 🧠🤯
🎉 Welcome to YOUR safe space! 🎉For those who don’t know me…Hi, I’m Octavia—mental health therapist, Cognition coach, and your new biggest cheerleader. 💛 Here, we’re keeping it real with tips, tools, and even a little humor to make mental health relatable and manageable.✨ First reminder: You are eno
Mental Health | CBT Tips 🧠

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💫May is Mental Health Awareness Month 💫
This is a reminder, not just to take care of your outside, but also take care of your inside. Your mental health is very important. It’s a lot of us walking around here with smiles on your face and you would’ve never known the things that they are going through in your head sometimes a smile or j
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Boost Your Mental Health with Digital Journaling🌿
Digital journaling can be an incredibly powerful tool for fostering gratitude and positivity in your life. One of the easiest and most effective ways to integrate gratitude into your digital journal is by setting a daily gratitude prompt. Every morning or evening, take a few moments to write down t
S .S. Shyne

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World Mental Health Day
Today is World Mental Health Day 💚 Behind every strong face, there’s a story. Anxiety, uncertainty, worry, overthinking they’re real, but they don’t define you. Let this be your reminder that God can bring peace to even the heaviest mind and strength to the weary heart. 🙏🏽 and healing is not wea
✨Tabitha Logan✨(Lady T💜)

✨Tabitha Logan✨(Lady T💜)

3 likes

the best mental health advice I was ever given
From “and then I chose myself” 🌸 Available on Amazon #mentalhealing #lifelesson #deepthoughts #quotesforlife
Mercury 🪐

Mercury 🪐

167 likes

Small wellness habits that help mental health 🌿
Wellness doesn’t always start with huge changes. Sometimes it begins with: ✨ more water ✨ a short walk ✨ fresh air ✨ rest ✨ self-compassion Be gentle with yourself. Progress still counts 💚#mental health #SelfCare #WomenWellness #energieyiurhealth #onestepatatime
Sandra

Sandra

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Free advice from a mental health therapist of 15 years 🌸
Do you feel like you put way too much pressure on yourself? After 15 years as a therapist, I’ve learned that so many of us turn normal life moments into huge, stressful decisions. Sometimes the reminder we need is simple: you’re allowed to try, learn, change your mind, and enjoy the process.
April Schleica

April Schleica

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A black image with golden text and illustrations. It features a hooded skull figure with radiating lines, flanked by two roses, above the number 333. A spiritual affirmation about divine alignment, guidance, balance, and protection is displayed. A Lemon8 logo is at the bottom.
Mental health 333 spiritual
333 is my reminder that I am aligned, protected, and radiant. My guides walk with me, and my spirit expands endlessly #lemon8challenge #girlpov #brujasoflemon8 #spiritualtiktok🧿 #embracevulnerability
Vanessa Lizeth

Vanessa Lizeth

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A young Black woman with short, dark hair and glossy lips, wearing a leopard print top, with text overlay 'MENTAL HEALTH DAY'.
A black rectangular plate filled with sushi rolls topped with sauce and crispy flakes, on a wooden table.
An aerial view from a balcony showing a small blue swimming pool surrounded by palm trees and buildings.
MENTAL HEALTH DAY BLACK GIRL EDITION 🤎
Hey girlies, Mental health is so important to me especially because I work in the mental health field and I see first hand how mental health can affect a person’s life. I try to incorporate things that’s I love during my mental health days such as amazing food, (sushi) spending time in my Bible,
KIMANITASHE

KIMANITASHE

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7 Ways To Support Your Mental Health
In honor of Mental Health Awareness Month, I’ll be sharing posts and videos all month long focused on ways to support your mental health Some days it’s growth… some days it’s just getting through And both are valid. Mental health isn’t just about the big moments—it’s in the small, quiet ch
The Ms. Saddler

The Ms. Saddler

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A DIY mental health reminder sign on a wooden board, partially obscured by text overlay 'make your own VISUAL REMINDER to prioritize MENTAL HEALTH'. It lists habits like 'Reading', 'Snuggles & Cuddles', and 'Journaling', next to an air purifier and a potted plant.
DIY Daily Habits Sign for Mental Health
Postpartum depression and anxiety left me with lingering mental health struggles. It became important for me to notice the little daily habits that give my mental state a boost, and to prioritize those things. Unfortunately, remembering to do those things was a problem. My brain has an “out of s
Kris

Kris

28 likes

5 simple ways to look after your mental health! 🩷
#HelloLemon8 #letschat #Lemon8Diary #mentalwellness #guthealth Wellington
Steph | Gut Health

Steph | Gut Health

8 likes

Christian Mental Health Community🌱🤍
gkg; stands for Gotta Keep Going; the semi-colon is a reminder that even when life feels heavy, the story isn't over. It's a community and safe space where faith and mental health meet, and where choosing to keep going is celebrated every day. Gotta Keep Going; exists to create a safe, h
CharNae Nubian Rose

CharNae Nubian Rose

1 like

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