🥰Snack

Today I take time to fill my cup and be Grateful for my Life #Selflove #SelfCare #Sourdough #EnglishMuffins #AppleButter

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Sourdough Bread

Just finished making my 2nd Sourdough Bread, adding more layers to homesteading life. #sourdough #homesteading #holistic

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Deer Crossing

As I was heading out yesterday these two 🦌 🦌 crossed the street & of course I jumped out my car to greet them 👋🏾 #Deer #Neighborhood #Winter

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Prenatal Yoga

During Prenatal yoga, I offer tailored techniques to prepare your body and mind for birth. #PrenatalYoga #Doula #DoulaSupport #EmpoweredBirth #HolisticWellnesds

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Monday Workout

Making magic on a Monday #StrengthTraining #DumbBells #KettleBells #Accountability #Consistency

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Homemade Applesauce for Babies

Making a batch of homemade applesauce to share with my baby friends that I supported EarthSide ages 3 months to 2 years. #DoulaSupport #HomemadeBabyFood #Applesauce #Homemade #BabyFoodTips

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DOULAING DAY

Supporting the birthing person & partner during labor with hands on consistency #emotional #mental #physical #childbirth #laboranddelivery

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Pregnancy Snack

Avocado toast is a healthy and quick choice for pregnant women. #pregnancysnackideas #pregnancycravings #pregnancyfood #avocado #avocadotoast

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Breastfeeding Moms Returning to Work

Moms who breastfeed and return to work have rights. #BreastFeed #Workplace #Moms #Rights

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Pregnancy Cravings?

Fuel your body and your baby with quick and healthy snacks! Perfect energy boosts on those busy days. Save this reel for snack inspo! Comment More to get my customized Healthy Eating While Pregnant 🫄🏾🫄🏼🫄🏽🫄🏻 Do you struggle with routines for better nutrition? #Pregnancy #HealthyEating

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Full Wolf 🐺Moon 🌕

Check out the extra blue 🩵🩵energy source whirling around my 🔥 .. a sign of efficient & clean burning fire #Powerful #EnergySource #FullMoon #Release #Receive

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Capricorn Season 🐐♑️

Just a Friendly Reminder 🗣️It’s still GOAT SEASON🐐♑️ #TeamCapricorn

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BreastFeeding Welcome Here

BreastFeed Durham Collaborates with Durham Parks and Recreation : Encouraging breastfeeding in public places by posting Breastfeeding Welcome Signs in the city parks 👩🏽‍🍼👩🏾‍🍼 All families are welcome with a main focus: Black and marginalized families have access to resources and support ar

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Supportive Birth Partners

Partners learning hands-on techniques to provide relief and comfort during pregnancy, labor and postpartum. #Doula #DoulaLife #SupportivePartners #ChildBirth #Pregnancy

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Say Yes to Delayed Cord Clamping

Add to your Birth Planning & so beneficial to your Baby. #birthpreparation #birthsupport #doula #doulasupport #laboranddelivery

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Teamwork During Intense Contractions

Teamwork Through Intense Contractions #doula #doulasupport #labor #contractions #teamwork

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Returning Home Safely

#Blessings

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Claudia Doula CD(DONA)