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COLLEGE FOOD: WHAT I EAT IN A DAY🍋✨🫶

hope y’all liked this post!

FAQ:

Q: what sport do you play?

A: tennis🎾

Q: what school do you go to?

A: GMU

Q: how old are you?

A: 19 years old

*i reply to all comments!*🍒🤍

2025/2/27 Edited to

As a college athlete, maintaining energy and wellness is crucial. This overview offers insights into nutrient-rich meals ideal for busy students. Start with a balanced breakfast featuring fruits, oatmeal, or smoothies to kickstart your day. For lunch, consider protein-packed salads or wraps, essential for sustaining your afternoon activities. Snacks can include energy bars, nuts, or yogurt, perfect for a quick boost between classes or practices. Finally, a wholesome dinner might include lean proteins, whole grains, and a variety of colorful vegetables. Incorporating hydration is essential; aim to drink enough water throughout the day to enhance performance and recovery. Explore easy-to-make recipes that are nutritious yet quick, perfect for any college student's busy lifestyle!

13 comments

navayaaa 🥥💗🫶🏻

what college do you go to??? also do you pay for the meals from the cafe?? love you!!

Devin ✝️💋💕 🍒🌸🐆

Your such a vibe and I love watching your videos

See more comments

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