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All the girls need this!!! 🥰🌸🌿 (and boys!!)

- Jesus died for you - Jesus loves you - Jesus cares about you I’m sorry for what the church did to you, that is not Jesus Christ #jesusgirl❤️ #christian💕 #thatchristiangirlieaesthetic💌 #jesusgirls #girltipsforyou

2040 likes

Summer routine for the girls 💕✨

This is my summer routine as a Christian fitness teenager!! 💗🍋☀️ #gymtime💪🏼💪🏼💪🏼 #christianworkout #unfiltered #routine #summerroutine

47 likes

What i eat in a day as an athlete 🫶

soooo good! Great for a student athlete! What is your favorite healthy snack???? Share in the comments! #collegeathletefood #collegekidmeals #athletefood #student athlete #summerbod

612 likes

My go-to healthy snack ✨🍋

📝 Prep steps: Add a spoon of yogurt into a bowl Two spoons of peanut butter A spoon of honey And a sprinkle of cinnamon! 💗Reasons why I love it: Sooo healthy for you! It’s a light snack and doesn’t weigh you down Great after and pre practice snack You can meal prep and bring some

78 likes

Workouts that actually work 🍋 🌸

These are some workouts that actually work! Choose one or more and try it out 💗 #work out 💪 #workout 🏋️ #work out for me..💋 #beproactive #bodytransformation

61 likes

Healthy meals i’ve been obsessed with🌸

Breakfast ideas!!! Lunch ideas!!! Dinner ideas!!! #healthyfoodideas #foodsforguthealth #hotgirlmeal #mealideas🥦 #summerbod

33 likes

Move your body, lift your mood ✨

GO MOVE YOUR BODY EVEN JUST ON A WALK. Sit outside with no phone! Take your dog on a walk. Play with chalk or a ball outside. Go to the gym. Go for a run. Go on a bike ride. Walk to your fav store. You can do so many things! Get outside and improve your mood! #beproactive #move your b

41 likes

Summer time is hereeeee 🍋

Lock in! Never give up and stay motivated 💪 #summerisloading #bodytransformation #summer☀️👙🌞🍉 #motivation #neverrunout

25 likes

How i fell in love with working out 👟💪🏼

Here are my tips to keeping and getting motivation to workout and gain the muscle or lose that weight! #workout 🏋️ #work out 💪 #beproactive #embracefitness #bodytransformation

666 likes

My favorite healthy meal

#CookingIsMyTherapy #lemon8challenge @Lemon8 Food My absolute favorite meal omggg it’s so good and so fresh! 💪😋🥗 this meal includes: Ground turkey cucumber avocado feta cheese rice orange peppers and a really good green sauce my mom made! #lowkeyhealthy #allhealthy #behealt

24 likes

How I went from 89Ibs - 121Ibs ✨🫶

✨Weight is not always a BAD thing - sometimes you have to gain it. People with a lot of muscle usally always weigh more than someone who is “average” size. - I was 89Ibs because I wasn’t eating. - That is not healthy, now I’m a healthy fit woman and I want to continue in that journey. 💪 #we

1733 likes

Lowest calorie starbucks drinks ✨☕️

💌 Brand: Starbucks These might not taste as good as pink drink but they definitely are better for you! Next up: food to eat at Starbucks while on a diet #lowcaloriestarbucks #starbuckrecipes #starbuckideas #starbuckreccomendation #bodytransformation

216 likes

Healthy meals recently ✨

These have been my go to meals recently 🍓💪 #foodsforguthealth #gettinghealthier #healthyideas #healthyfoodideas #summerbod

54 likes

Wanna get a good summer body??

How to get that tea body fast for this summer 💖 #doing this for summer body too #summerbodies #summerreadybodyvibes #christianlifestyle #christanity

711 likes

How i went from 89Ibs to 121lbs ✨

Gain the muscle! Lose the weight! And make your life straight again. #gainjourney #gainingweightjourney #gainweightgainconfidence #transformationfitness #losingtheweight

54 likes

What i eat in a day to maintain the gainsss 😋✨

What do you eat in a day? #whatiposted #wieiadhealthy #wieiad #whatmyteeneats #whatyourfarmereats

793 likes

How i was able to grow on lemon8!

Hit that follow button for fitness and health tips! 💵 Price: $0 #gainingfollowers #howtogetfollowerslemon8 #100k #fyp #followmyfitnessjourney

16 likes

Heyyy i’m new here ✨🥰

Hey! I’m Abby but you can call me Sev! I want to grow my fitness and health journey on lemon8! Can you help me get to 100 followers? 💗💪 #fyp #summerbod #AboutMe #gettoknowme #health

92 likes

Beginner workout routine for teenage girls 🌸✨

This was my first ever workout routine! And it can be yours too! Be sure too: - Stretch before every workout 💪 - Drink electrolytes 1 hour before workout🧃 - Drink protein drink or snack right after workout🍌 - Drink water before, during, and after workout 💧 #workout 🏋️ #workout routine #wo

1259 likes

Eating healthy does not have to be boring!! 🍋✨🫶🥰

Once a month I treat myself to a little something! You should too ✨💗 #beinghealthy #eatinggood #embracehealth #hardlivinghealthy #froyo

23 likes

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sev

Jesus died for you Redhawks AA hockey Health and gym freak Class of 28