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My PCOS Supplement Routine & How They Work ✨💊
When I was first diagnosed with PCOS, I felt overwhelmed. So many symptoms… and so much information online. But after months of trial, error, and research, I’ve finally found a supplement routine that actually supports my hormones, my mood, and my cycle — and today I’m sharing everything I take and
Caroline 🫶🏼
3547 likes



TIPS TO STUDY AT WORK 🤓
im currently making this post from work 😔 these tips only work if your job lets you use your devices and you have a space to do ur work! 📚 I currently work 3 jobs at my university doing food service, IT work study, and tutoring :) here’s what I do! ⭐️ work study tips ⭐️ - make a homework sched
juanita ☆
2205 likes



Meal prep WW friendly for a work day 🍋
Item: Hash Browns 1 cup Item: 2 chicken tenderloins Item: fajita mix to cover the tenderloins Item: fat free Kraft Cheddar cheese 1/4 cup Item: Queso 2TBS Item: cheez it 27 crackers for 5 pts Item: skinny pop white cheddar popcorn 3.5 cups 4 pts I fried up the potatoes in a pan and us
Sarahj1018
861 likes

Work Lunch Idea
Hey girlies! ✨ Quick and easy Sunday night throw together for the week! ▪️ CHICKEN, canned for the ease. You can also cook your own and shred it. Depending on preference. ▪️CORN, canned for ease. ▪️BLACK BEANS, canned (shocker) ▪️SOUR CREAM, i use the light kind because every little thing c
Amanda Kay
2537 likes



Food I bring to work
Here’s a glimpse into what I pack in my lunch box to take to work! I always bring my breakfast and lunch and then I make sure to pack a few snacks for throughout the day. #lunchesforwork #worklunch #lunchatwork #highprotein #healthylifestyle2024 #worklunchbox
Lena
1057 likes



Investing for Beginners: How Stocks Really Work🤑✨
Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are
Mari 🦋
4256 likes



Best places to work as a remote girlie 🎧💗
When working from my desk or bed starts getting boring, I switch it up a bit by getting out and working from elsewhere! Of course I do love the typical cafe and library, but I also love to work from other types of places like coworking spaces and college campuses, if they have an open campus of
hannah 💟
287 likes

Do you work in fast food?
I am not trying to be weird when asking I am just genuinely curious as to what everybody's stance and thoughts are about the service industry. I work in fast food and the customers are super hit or miss. I can never tell if people genuinely judge others for working in this industry or not. If y
liv✧⋆⭒˚。
20 likes



what to do after work… it’s not scrolling
you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound
staci york 💛🍋
961 likes



PERIOD HACKS THAT ACTUALLY WORK!
Hey! It’s me, again. Your virtual bestie 🤗 It's that time again, when our uterus decides to throw a monthly pity party. Let’s face it, Aunt Flo never RSVPs; she just shows up with cramps, cravings, and drama. So, I'm dropping my ultimate hacks to make those days less of a horror show and mo
Lushie Club 💖
3019 likes

Do you want to eat healthy at work????? 🍋
Let me put you on to eating healthy while you aren’t at home. Doing so forces the habit to ENJOY what you’re buying, cooking, then eating! Then on your days off if you desire to eat healthy, it’s easier to make at home meals that continue, or having a cheat day Breakfast: Jalapeño bread / Eggs a
LoveYour ✞emple
310 likes

Cook With Me - After Work Edition ✨
Cook Shrimp & Lobster Burgers with me after work! Ingredients: • 1/2 pound shrimp, peeled and deveined • 1/2 pound lobster meat, cooked and chopped • 1/4 cup mayonnaise • 1 tablespoon Dijon mustard • 1 egg, lightly beaten • 1/4 cup breadcrumbs (Panko recommended) • 1/4 cup
NeecyNei | ATL’s Sweetheart 💞
120 likes



how to make baby food in the instant pot
making baby food in the instant pot is super easy and cost-effective! this will work with any kind of veggie, i used sweet potato and cauliflower this time. 1) cut your veggie(s) of choice into small pieces and put them into ramekins (or other oven safe bowl) 2) fill your instant pot with 1
megan | sahm
168 likes

To the Girl Who Cried After Work
You didn’t even change your clothes. You just laid there — still, silent, and done. The kind of tired that food can’t fix. The kind of heavy that sleep can’t heal. You gave your best to a world that gave you crumbs. Smiled when you wanted to scream. Stood tall when you were barely holding o
Dear.Rachel
227 likes



Easy high protein work meal ideas ✨🥑🍳🤩😋
Here are some easy meal ideas you can pack for work. I always make and pack my lunch the night before and try to incorporate high protein and whole food options, while keeping it simple. Meals: - chickpea protein pasta and meatballs - eggs and turkey sandwich - Chicken quesadilla - Sout
Michelle 🤍
316 likes

WHY YOU SHOULD WORK IN ✨Property Management✨
1. $$$ 💸 I know the biggest question you probably have is “How much will I make working in property management?” Between rent discounts if you live onsite, your hourly wage and commission, property management can be a VERY well paying field. In leasing, I get decent commission on top of my hourly
Conastee 🧚🏼♀️
104 likes



Work from home with ✨Chick-fil-A!✨
Wfh + Chick-fil-A, need I say more?! If you're looking for a wfh job, hurry and apply to this one, it won't last long! I post wfh job leads daily, so make sure to follow so you don't miss any of the remote jobs I post ✨️ #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #re
Ana Grace
419 likes



✨work essentials for a stay at home wife ✨
okay so when I saw this trend I was so kind of sad I used to work a lot before becoming a housewife . and it made me feel like I couldn't really contribute to this trend but then I really thought about it and housework is work 💪🏻🫧🧼🧺🏠 I honestly had a lot of fun taking pictures throughout my da
Emilycoocoo
26 likes



What I eat at work!
Full day of work eats! I had a light breakfast of an egg white omelette with a carb balance tortilla and these are my office eats. I sometimes fast in the evening, depending on how I’m feeling when I get home. Office eats: - Siggis plant based yogurt - Digestive tea - Leftover protein pas
Nydizzle🌷✨
372 likes

How To Make Baby Food
I’ve done puree by hand and let me tell you something…It can be a process depending on what you're pureeing. This has taken the guess work out of everything. Place this appliance in auto mode it will steam and blend on its own. As a mother reclaiming my time is important. But spending more time
Faith Haller
17 likes

CHARCUTERIE TIPS THAT WORK FOR ME 🧀
I am not a chef & I didn’t make all the stuff pictured here - it was a group effort!!! However I did the display and most of ingredient choice. I work in hospitality and event planning and consider myself *adequate* at charcuterie arrangements… give me your feedback on this spread! Here are my
Lauren DeLoach
101 likes



how to make a PCOS food journal
Living with Polycystic Ovary Syndrome (PCOS) can be challenging, but keeping a food journal can help you manage symptoms and make healthier choices. Here’s are some examples of a PCOS friendly food journal and strategies that can work for you. Tips for a successful PCOS food journal: 1. Focus
gabrielleassaf
30 likes



my work day at a psych hospital ft school
hey hey besties, here’s my typical day at work featuring school right after ♡ work at 6:45 am to 3:15 am . typically i’m with the teenage girls but this day they floated me to geriatrics. so with geri they never leave the unit. so we have to get their breakfast, lunch, and dinner and bring it ba
Lexi 🫧
109 likes

Do these really work??
Physician’s Choice Digestive Enzymes! Supposed to help digest your food to remove bloat and make you regular ✨ I’ve heard good reviews about these on Tiktok.. Just started taking these tonight. I will update you all in a week my results! Stay Tuned❗️ Have these worked for you?? PLE
Maria Kurly
36 likes



Natural Detox Tips That Actually Work ✨
Let’s be real—our bodies carry a lot more than just stress. Toxins from food, products, and even our environment build up over time… and that’s where natural detoxing comes in. From hot Pilates and deep sauna sweats 🥵 to lymphatic drainage and gua sha massages, there are so many gentle and effec
DestinyK
10 likes



Make Baby Food With Me 🥕
Super easy little baby food recipe!! If your baby is older or has tried more things you could add more ingredients. Ideas would be some seasonings, sweet potatoes, squash, etc. Enjoy! #babyfoodinspo #nutribullet #fivemonthsold #babyfoodtutorial #sahm Wisconsin
Phoebe
17 likes

healthy & tasty food at work
Quinoa Salad I used to buy this fresh and delicious salad at the local food coop downtown and they shared the recipe. Now I prep it at home and bring it to work! 1 2/3 c. Quinoa ( follow boiling instructions) Extra Virgin Olive Oil Arugula Diced cucumbers Fresh Mint- Chopped Fresh Pars
SarahNicole_597
3 likes



CLEAN KITCHEN Tips that work
I’m a full time working mom who has ADHD. My biggest struggle is getting the kitchen and house clean. Here are my tips that work for me to keep a clean kitchen. 1. SMALL counter basket to place all the kids toys when I’m cleaning up throughout the day. Before bed someone needs to put them all a
Rachel
21 likes



Morning Sickness Remedies That Actually Work! 🤢➡️😊
Morning Sickness Remedies That Actually Work! 🤢➡️😊 Pregnancy is full of exciting moments, but morning sickness can definitely throw a wrench in your plans! If you ’re feeling queasy, nauseous, or just overall uncomfortable, you're not alone. The good news? There are plenty of remedies tha

Surrogate Prime
25 likes

Make food at work w me
Part 1 of making food that’s not on the menu. Ingredients: Pita bread Garlic herb butter Feathered mozzarella cheese, Cherry tomatoes cut in half Pesto Portobello mushys cut up Spinach leaves I deep fried my pita bread in fryer oil for about 30 seconds before covering it w everything lis
AnnMarieV94
4 likes



How to work out and get the results you want? ❤️🔥
Working out in style, just to make myself feel better. Woke up, went to do my nails, with the make up that left I went to the gym, because who care, I wanted to feel GORGE! and that is totally fine! so after all going with ymy favorite Ryderwear set (favorite color too!💚) I’m at the gym and it’s
Michal_idan
12 likes

Food Diary: Yesterday’s Work Day Treat
There’s a gas station franchise called, Sheetz in my area where I live that sells this! I usually don’t like eating cheesecake, but since it’s Funfetti, I’m down to try it! All I could say that it’s Bomb AF! 😋❤️💣 ⭐️Overall rating: 5/5: Funfetti flavor is there! Taste like birthday cream cheese f
Ang P
678 likes

Snacks At Work
I usually work anywhere between 8-12 hour days. So I need snacks!! I love these freeze dried chocolate covered fruits from tru fru! I also love my beloved diet sodas. Sometimes I’m not so healthy and have gummies! #trufru #freezedriedfood #whatieatinaday #lemon8challenge
Alynichelle
18 likes

Do you bring food from home for work
Me personally I eat out at work because when I’m at home I eat at home so I like to balance it out. You know treat myself a little while I’m working yk ? What do you guys prefer ? #lemon8contest #AskLemon8 #letschat #food #viral @Captain Lemon8 @Lemon8 US
naii
73 likes
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