Me to my coworkers for the 173638th time😅
I live in the mountains, just 40 minutes away from the town I lived in for the last 10 years or so, so I commute to work. My commute is 😍☁️✨🌿🌲🍃🌳🪵🌞 aka amazing and I am constantly distracted and in awe and wonder on my way to work in the mornings, occasionally pulling over to see the clouds or sunrise. I feel like such a lucky girl.
My coworkers tho…. Not so lucky 😂🤭
#earthygirl #naturelover #theartofnoticing #forestbathing #mountainvibes
The allure of nature is often underestimated in our busy lives. Taking a moment to appreciate the beauty around us can greatly enhance our overall well-being. The concept of 'forest bathing' has gained popularity, encouraging individuals to immerse themselves in nature. Research suggests that spending time outdoors can reduce stress and improve mental health. Furthermore, the 'art of noticing' helps us to cultivate mindfulness, making the small wonders of our daily journey more visible. As we navigate through our routine, let’s not forget to pause and reflect on these natural moments that enrich our lives. Many people have experience similar sentiments; in fact, the Instagram movement 'mountain vibes' showcases countless individuals sharing their serene landscapes and experiences. Whether it’s a walk in the park or a drive through the mountains, let us embrace and appreciate the beauty inherent in our surroundings, highlighting not just the destination, but the journey itself.