Between breath and glass

When we look into a mirror, we often base our judgment of ourselves on what we see reflected. However, as the phrase 'Between breath and glass' suggests, there is a powerful space between mere visual perception and the deeper emotional truths we harbor within. In my own experience, there have been moments where the reflection seemed deceptive — not because the mirror lied, but because my feelings were clouded or not fully acknowledged. Learning to trust what I feel more than what I see has been transformative. It requires patience and courage to acknowledge feelings that may contradict visual evidence or societal expectations. This perspective helps to foster a more authentic connection with oneself. Instead of being solely reliant on external validation or appearances, recognizing the trustworthiness of our internal signals leads to greater self-awareness. It's like breathing between the glass of the mirror and the physical act of looking; a pause that allows intuition and emotion to surface. Such insights are not only valuable for personal growth but can also enhance relationships. When we trust our emotions, we communicate more genuinely and understand others beyond surface levels. This makes every interaction richer and more meaningful. Ultimately, the journey 'between breath and glass' is an invitation to reconcile perception with intuition—embracing feelings while navigating the reflections we encounter. By doing so, we build a profound trust in ourselves that transcends the visible and directly touches our deeper sense of being.