Check out my YouTube channel!

I’m almost to 100k subscribers! Check out my channel! @ChadGOrthoOT #chadgorthoot #orthopedicrehab #physicalrehab #occupationaltherapy

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Rotator Cuff Tendinitis Exercises

All of my content is made with the intent to address underlying physical dysfunction that is limiting ADL and IADL performance/participation. This is NOT medical advice. General education & information intended for rehab clinician use with their patients. Always first consult with a medical pro

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Shoulder Blade Mobility

If your shoulder blade sticks out and/or is painful this video may help. #shouldermobility #shoulderstretches #occupationaltherapy #OrthopedicOT #chadgorthoot

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✅ Shoulder Blade Help‼️

🙏🏼 I hope this helps, but of course there is typically no one fix or program for every person. Just trying to give some tips & ideas!! ➡️ This content is a small piece of my full patient programs and not all inclusive. Follow me for more info on Orthopedic Therapy, Physical Rehabilitatio

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Triceps Tendinitis Relief

🔥Triceps tendinitis is irritation or inflammation of the triceps tendon where it attaches to the back of the elbow (the olecranon). This tendon connects the triceps muscle to the elbow and helps you straighten your arm, push, lift, and stabilize the joint. When this tendon becomes overloaded,

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Neck Muscle Test

The deep neck flexor endurance test is a great way to check the stamina of your neck muscles. Poor scoring time on this test has been associated with neck pain. #neckpain #neckmobility #necktension #occupationtherapy #ChadGorthoOT

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Low Back Pain Relief

I hope this helps, but of course there is typically no one fix or program for every person. Just trying to give some tips & ideas!! This content is a small piece of my full patient programs and not all inclusive. Not Medical Advice. Education & Entertainment Only. Occupational Th

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Rotator Cuff Exercise

Always consult a qualified medical professional before undergoing any self treatment. This video is for education and entertainment only. #occupationaltherapy #chadgorthoot #shoulderpainrelief #rotatorcuffrelief

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Neck Exercise Tip

I hope this helps, but of course there is typically no one fix or program for every person. Just trying to give some tips & ideas!! This content is a small piece of my full patient programs and not all inclusive. Not Medical Advice. Education & Entertainment Only. Occupational Th

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Shoulder Pain Stretch

I hope this helps, but of course there is typically no one fix or program for every person. Just trying to give some ideas!! This content is a small piece of my full patient program and not all inclusive. Not Medical Advice. Education only. #occupationaltherapy #creatorsearchinsights

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Balance Activity For Your Patients

🙏🏼I hope this helps‼️ ➡️ All of my content is based on my own experience and may not always align with another person’s opinion. I respect everyone’s opinions and viewpoints. These are just general tips and guides. 👋🏻 Please check out my YouTube channel (ChadGOrthoOT). Link in bio!! #Cha

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💥Dislocating Patella❓

💥Thanks for checking out my content‼️ 🙏🏼 I hope this information helps‼️ ➡️ All of my content is based on my own experience and may not always align with another person’s opinion. I respect everyone’s opinions and viewpoints. These are just general tips and guides. 👋🏻 Check out my YouTube

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✅ Arm or Hand Pain/Numbness Tip

➡️ This is not a complete or total fix, but rather an informational guide. Medical treatment for musculoskeletal conditions requires a comprehensive evaluation and specific treatment plan. ➡️ This video is for entertainment and informational purposes only. ➡️ Not medical advice. Talk to you

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✅ Middle Back Mobility Tips

➡️ A few tips to hopefully help with your middle back mobility and pain #Lemon8 #ChadGOrthoOT #Theorthoot #backpain #FYP ❎ Disclaimer: This information is for educational and entertainment purposes only and does not replace medical advice or treatment. Consult your healthcare pro

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Cervical Neck Mobilization

#TheOrthoOT #ChadGOrthoOT #neckpain #neckrelaxation #massage

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