Automatically translated.View original post

Secretly bruised...

6/28 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่เคยเจอในพื้นที่กาญจนบุรี ผมเข้าใจความรู้สึก "แอบช้ำ" ที่อาจเกิดขึ้นได้จากเหตุการณ์ต่าง ๆ รอบตัว ไม่ว่าจะเป็นความผิดหวัง ความไม่สบายใจ หรือแม้แต่เรื่องราวในชีวิตประจำวันที่ทำให้เราต้องทบทวนตัวเองบ้าง ในฐานะผู้ที่เคยมีโอกาสได้ร่วมงานและเรียนรู้ที่สถาบันเทคโนโลยีปทุมวันกาญจนบุรี ผมขอแชร์ว่า สิ่งสำคัญคือการมองหาโอกาสในการเรียนรู้และเติบโตจากความรู้สึกเหล่านี้ นอกจากนี้ การที่สถาบันได้ให้ความสำคัญกับการเผยแพร่ข้อมูลและคลิปที่เกี่ยวข้อง ผ่านช่องทางที่ถูกต้อง เช่น การขออนุญาตเจ้าของคลิปก่อนเผยแพร่ แสดงให้เห็นถึงการเคารพสิทธิ์และความเป็นมืออาชีพ ซึ่งเป็นสิ่งที่ควรค่าแก่การสนับสนุนและนำไปปฏิบัติ กล่าวโดยรวม "แอบช้ำ" อาจเป็นเพียงช่วงเวลาหนึ่งในชีวิตที่เราต้องเผชิญ แต่การเปิดใจรับฟัง เรียนรู้ และเชื่อมโยงกับชุมชนรอบข้าง ทั้งในแง่วิชาการและสังคม จะช่วยเสริมสร้างความเข้มแข็งให้กับตัวเราและสังคมนั้น ๆ ต่อไปอย่างยั่งยืน

Related posts

Things wedding guests secretly LOVE at receptions ❤️
Some wedding details become way bigger hits than expected. Save this before planning your reception 🤍 #WeddingIdeas #Bride2026 #WeddingPlanning #WeddingTok #weddingreception
The Organized Bride 🥂

The Organized Bride 🥂

904 likes

Secretly tell you the benefits of doing this!
#fitness #foryou
Fitness girl

Fitness girl

25 likes

5 Things Boyfriends Secretly Want
#boyfriend #girlfriend #bf #gf #relationships
I'm Not Kai

I'm Not Kai

4008 likes

Things peace lilies secretly love 🌿🤫💚
Try these care tips to keep your peace lily thriving and blooming all year 🌸💧✨ #peacelily #houseplants #planttok #plantcare #plantsoftiktok
Plant girl 10

Plant girl 10

194 likes

What Insecure People Secretly Do
Insecurity doesn't always look like someone hiding in the corner with low self-esteem. Sometimes it shows up as bragging, competing, overthinking, needing validatiion or taking everything personally. And if you recognized yourself in one of these slides, congratulations! Self-awareness is actua
The Inspired Momma

The Inspired Momma

296 likes

What Men Secretly Want But Rarely Ask For
Most men won’t ask for appreciation. They won’t always ask for encouragement. They won’t always tell you when they’re hurting. But that doesn’t mean they don’t need love, respect, emotional safety, and connection. Sometimes the smallest things—a kind word, a hug, a moment of understanding—m
Wife2wife

Wife2wife

723 likes

A dark image features a black gas mask, with the white text overlayed: 'The 6 Things Women Secretly Crave'. The Lemon8 logo and '@spil.app' are in the bottom left corner.
A dark, textured background with a small, glowing fire in the center. White text reads: 'tell her what you want, set the plan and pick the place so she feels safe and follows'. The Lemon8 logo is at the bottom left.
A dark image shows a torn, burnt-edged photograph of two men, with white text overlayed: 'let her feel seen, listen steady and don't ghost when things get messy'. The Lemon8 logo is in the bottom left.
6 Things Women Secretly Crave From Men
Women crave certainty, safety, and presence. Lead with clarity, listen without judgment, and show up consistently. When you set the plan, protect her emotions, and keep your word, she relaxes into trust and respect. #datingadviceformen #confidence #attraction #masculine #leadership
SPIL

SPIL

175 likes

These soft chocolate chip breakfast cookies are secretly healthy 👀
I wanted something soft, sweet, and comforting… but still simple and better-for-you 🤍 These cookies are naturally sweet from banana, super tender in the middle, and loaded with chocolate chips… and no one ever guesses they’re made with cottage cheese 👀 Perfect for breakfast, snacks, or when y
LindsaySayz

LindsaySayz

6 likes

Things That Guys Do That Girls Secretly Love!
#girls #boys #men #women
I'm Not Kai

I'm Not Kai

26 likes

Things your jade plant secretly loves 🪴💚✨
Give your jade these little treats and watch it thrive like never before 🌞💧😍 #jadeplant #succulents #planttok #plantcaretips #houseplants
Plant mama 28

Plant mama 28

105 likes

A dark, green-lit control room with figures at consoles, setting the scene for "Psychic Programs Governments Secretly Funded."
Two figures in suits with glowing eyes are depicted in black and white, illustrating "Project Stargate," where the CIA trained remote viewers to locate Soviet submarines.
A candle-lit room with two silhouetted figures kneeling, representing "MK-OFTEN," a subproject of MK-Ultra that tested psychic abilities with witches, occultists, and clairvoyants.
🧠Psychic Programs Governments Secretly Funded
#psychicwarfare #CIAsecrets #fyp #governmentprograms #conspiracytok
ThinkLoop

ThinkLoop

67 likes

What Women Secretly Want But Rarely Ask For 🤍
Most women aren’t asking for perfection. They’re asking to feel chosen. To feel appreciated. To feel safe enough to be themselves. Sometimes the things that matter most aren’t grand gestures. They’re the small moments that quietly say: “I see you.” “I value you.” “I’m here.” Whic
Wife2wife

Wife2wife

119 likes

Dazai secretly recording him for blackmail
#bsd #chuuya #dazai #soukoku #bungoustraydogs
Fictional.People.Wh_re69

Fictional.People.Wh_re69

12 likes

❌ 4 Most Common Bedroom Traps Secretly Draining
Still waking up tired in 2026? 😴 These 4 sneaky habits let your room absorb heavy vibes – break them for better sleep 🌙✨ ❌ 🪞 Mirror facing your bed (bounces fatigue straight back) ❌ 📱 Phone too close at night (kills calm chi) ❌ 🧺 Anything under the bed (holds onto old stress) ❌🚪 Closet le
FateAstro-Fengshui-Bazi

FateAstro-Fengshui-Bazi

182 likes

Habits that secretly WRECKED my hormones 🥲
when I first started trying to heal my gut I discovered medical medium & (no shade) but drinking celery juice every morning didn’t cure me but what actually helped was cutting out inflammatory foods & changing my diet!! Howeverrr there was a huge thing I was missing — knowing I had PCOS
rachel

rachel

57 likes

Habits that secretly ruin your elegance..
Amy🎀

Amy🎀

105 likes

How to secretly measure the ring size of...
How to secretly measure the ring size of your partner #rings #ringsize #jewelry
Christian Outlets

Christian Outlets

2 likes

How Genghis Khan secretly expanded his empire…
How Genghis Khan secretly expanded his empire… #history #historyfacts
ForTimeTravelers

ForTimeTravelers

11 likes

Low Energy? These 6 Habits Are Secretly Draining Y
Low Energy? These 6 Habits Are Secretly Draining You Tired all the time even if you’re getting sleep? It might not be your job—it could be your habits. These sneaky daily drains are more common than you think: 1. Starting your day on your phone Instant stress = drained focus + low ene
GlowWithTips

GlowWithTips

97 likes

Things in the nurse’s office that are secretly disgusting 🤢
#schoolnurse #ice #cleaning #springbreak #Lemon8
Officialtiktoknurse

Officialtiktoknurse

102 likes

A split image shows a person with long, dark braided hair, wearing a light-colored top. The text "HAIR COLOR IDEAS" is overlaid on the image, suggesting a collection of hair inspiration.
A person's straight, shoulder-length hair is shown from behind, featuring a vibrant orange-red base color with prominent blonde highlights throughout.
A person's hair is styled in a high bun with dark curls, featuring a striking teal or turquoise color on the shaved or closely cropped sides and nape.
HAIR COLOR IDEAS
the queen is back 😘 #blackhairinspo #haircolor #pretty
BBRUISEDHEARTT

BBRUISEDHEARTT

1593 likes

Things aloe vera secretly love 🌵💚✨
Try these care hacks if you want your aloe to thrive and multiply 🪴☀️😍 #aloevera #planttok #houseplants #plantcare #succulents
Plant lady 22

Plant lady 22

114 likes

7 Social Habits that Secretly come from Insecurity
1) People Pleasing 2) Oversharing 3) Seeking Reassurance 4) Over Explaining 5) Constantly Apologizing 6) Trying To Prove Your Point What are some of the ways you’ve worked on your insecurities? #confidencegoals #confidenceempowerment #insecurities #Lemon8 #unfiltered
Self Love Club

Self Love Club

4 likes

A bathroom with a Bluey-themed shower curtain, toilet, sink, and bath mat. A black shelf holds toiletries. The image has a text overlay: 'Why Your Room Never Feels Clean (Fix This!)', highlighting common issues that make a room feel untidy.
A pile of clothes on the floor, illustrating the point about 'Clothes Everywhere'. Text overlays also mention 'Unmade Bed', suggesting how these simple things can make a room feel messy and off.
A person sleeping comfortably in a white bed, with the duvet pulled up. A text overlay discusses 'Cluttered Nightstand', explaining how a messy nightstand can disrupt a calm room vibe.
What’s Secretly Ruining Your Room Vibe ✨🧹
Here are a few things that tend to ruin my room (or at least throw it off): 1. Clothes Everywhere – Whether it’s clean laundry that I haven’t folded yet or outfits I tried on and didn’t put away, clothes left out instantly make the room feel messy. 2. Unmade Bed – It’s such a si
CozyGirlMama 😎

CozyGirlMama 😎

723 likes

Secretly healthy grinch brownie bites!
Gluten free, dairy free, refined sugar free, and even with hidden veggies!! These no bake brownie bites are incredibly rich and fudgey, and just melt in your mouth with each bite! Wrapped in a dye-free chocolate coating with your iconic grinch heart ❤️ @Lemon8 Food #holidayeats #nobake
Colleen Forton

Colleen Forton

669 likes

A close-up of two people's tattooed hands clasped together in a luxurious car, with a large bouquet of red roses beside them. The image features text overlay "9 ways to tell if your Boyfriend Secretly hates you! The 10th rule".
A couple in white robes shares breakfast on a balcony overlooking a city skyline and ocean. The woman sits on the man's lap. Text overlay describes the first sign: "He mocks your feelings."
A couple relaxes in a luxurious bubble bath filled with rose petals, with an infinity pool and ocean view in the background. Text overlay describes the second sign: "He's only kind when you're useful."
10 Signs Your Boyfriend Secretly Hates You 😮‍💨🚩
Not petty. Not distant. Straight-up resentful. Let’s talk about it. Can you guess the 10th way ? Note: Photos are for aesthetic purposes only. The people pictured are not related to the content or quotes. #relationshipstories #GirlTalk #relationshipadvice #toxicpartner #datingadv
Soft Cut Society

Soft Cut Society

65 likes

A woman in a red dress speaks in a meeting room. The image is overlaid with the title "The 7 Resume 'Red Flags' HR Secretly Hates," promoting resume tips from the CharmKey app.
A woman speaks in a meeting. The text identifies "#1: Objective" as a resume red flag, advising to use a summary instead to highlight experience, as part of CharmKey app tips.
A woman speaks in a meeting. The text identifies "#2: Home Address" as a resume red flag, advising to only list email and phone number, as part of CharmKey app tips.
The 7 Resume “Red Flags” HR Secretly Hates
Okay, tea time. ☕️ So my friend Sarah was this close to getting her dream job. The interview was perfect. Then the hiring manager looked at her resume again and said, "You listed 'Proficiency in Microsoft Office'... as a special skill?" Cue the record scratch. 😳 She told me she wa
charmkey

charmkey

19 likes

Why Brushing From the Roots is Secretly DAMAGING Your Hair
Most people are taught to brush from the roots down… but that’s actually where a lot of breakage starts. When you brush from the top, you’re pushing every knot downward and stacking tension into one section — which makes your hair snap instead of gently detangle. That’s why your ends feel thi
Popsicle Girl

Popsicle Girl

68 likes

Hidden Habits That Secretly Cause Inflammation 🔥🩺
Inflammation doesn’t always announce itself loudly it can quietly build through everyday habits like poor sleep, chronic stress, processed foods, smoking, alcohol, and lack of movement. Small changes create powerful healing. Protect your body by choosing habits that support recovery, energy, and lo
Kae Milian

Kae Milian

14 likes

Signs Someone Secretly Dislikes You
Signs Someone Secretly Dislikes You #redflags #lifelessons #toxicpeople #humanbehavior #bodylanguage
It’s The Real Jay Anthony

It’s The Real Jay Anthony

1 like

SHOES IDEAS
I’m back posting !! #sneaks #sneakers 👟
BBRUISEDHEARTT

BBRUISEDHEARTT

1854 likes

HAIRSTYLES IDEAS
BBRUISEDHEARTT

BBRUISEDHEARTT

1780 likes

Some houseplants secretly can’t stand windowsills🥹🌿
I used to think more sun = happier plants🌿 Turns out some of my favorite houseplants were much happier away from the window☀️ #houseplants #plantcare #plantlover #homedecor #cozyhome
Mick’s Leafy Queen

Mick’s Leafy Queen

42 likes

5 things shy people secretly hate
#shy #anxiety
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

498 likes

A hand holds the book "Between Women: Love, Envy, and Competition in Women's Friendships" by Luise Eichenbaum and Susie Orbach, which was "AS SEEN ON OPRAH!" and features a New York Times Book Review quote.
A book page titled "Real Friendship Requires Separation + Connection" explains that healthy friendships balance autonomy and emotional closeness, avoiding dependency or sameness, aiming to "Stay connected without losing yourself."
A book page discusses "The 'Merged Identity' Problem," where women are taught "Closeness = sameness," leading to emotional fusion, guilt over personal growth, and fear of betrayal, causing hidden tension and comparison.
Why Female Friendships Secretly Feel Competitive ❤️‍🩹
Most women don’t talk about this… but it’s real. Friendships can be full of love AND quiet competition at the same time. The jealousy, the comparison, the distance… it’s not random. Once you understand it, everything changes. You stop shrinking. You stop feeling guilty for growing. And
Read With Bintou

Read With Bintou

10 likes

Your tight quads are secretly ruining your knees
Your quads do more than you think—they support your knees, hips, and even your spine. When they’re tight OR weak (yes, both cause issues), you’ll feel it in places you don’t expect. These 3 beginner moves are gentle but powerful—and as a massage therapist, I recommend them constantly to help pr
Gracefully Woven

Gracefully Woven

6 likes

Skincare thy are secretly aging you
These skincare products are secretly making you look older… #skincare #viralskincare #skincaretips #antiaging #koreanskincare
koreanglowupstips

koreanglowupstips

2 likes

307Justliving🫶124

307Justliving🫶124

1 like

errands are secretly a lot 👇
people act like errands are tiny. for an adhd brain, they can be transitions, decisions, sensory input, timing, memory, and recovery all stacked together. one errand can still count as effort. keep some things sacred. #adhd #adhdwomen #executivedysfunction #neurodivergent #adhdlife
myADHDJourney

myADHDJourney

7 likes

How to stop people from watching LIVE secretly
This is for those who don’t like the hallway watchers. You can stop people from watching your live, they can only see your live when they enter. 💜
Princesse

Princesse

138 likes

Foods Your Hormones Secretly Love
Small diet tweaks can help your hormones stay happy and your cycle feel smoother. Which is your favorite? #runica #HormoneBalance #CycleSupport #HealthyEating #WellnessTips
RUNICA

RUNICA

32 likes

Fall & Winter Are Secretly the Best Seasons to Buy
Did you know the best deals in real estate happen when the leaves fall and the weather cools? 🍁❄️ While everyone else is focused on the holidays, you could snag your dream home with these seasonal advantages: ✨ Less Competition: Fewer buyers = less bidding wars! ✨ Motivated Sellers: Sellers wan
HeyNaromy ✨💫

HeyNaromy ✨💫

10 likes

what’s a “healing habit” you secretly find cringe?
Sometimes healing just feels awkward. Like you’re doing all these new little rituals that make zero sense (until one day they do) Things like talking to myself, journaling feelings I didn’t know I had, praying out loud, setting boundaries - it all just feels a little cringe at first. But cri
carley ◡̈

carley ◡̈

71 likes

See more