Do you know sweets that can be satisfied even on a diet?
Year-end and New Year holidays,
Eating out and sweets followed
"I might have eaten a little too much..."
Do you feel anything? 🎍🍰
But suddenly putting up with all the sweets
It doesn't continue.
Recently, I've been thinking about "changing the way you choose."
I tried to be conscious ㅠㅠ
I tried to incorporate it in such a situation
@ 100kcal _ style's ALL 100kcal sweets 🍰
✔ 100 kcal design
✔ sugar free
✔ No synthetic sweeteners
✔ flour free
✔ additives
Because consideration is given to the material,
While enjoying sweet things
It was impressive that it was emotionally easy.
Because it arrives frozen,
chiffon and tiramisu
Thaw slowly in the refrigerator.
Rice flour based chiffon,
Soft and light overall.
Less weight when put in mouth,
It is an impression that the aftertaste is hard to remain.
Gelato system is,
Even if it is frozen, it is not too hard,
Smooth and easy to eat texture.
"Even a small amount can be separated"
This feeling was just right for me personally.
🍓 Strawberry Gelato
The sweetness is modest,
The refreshing flavor of strawberries is impressive.
It has a light aftertaste and is easy to choose as a snack after meals or at night.
🍓 Double Strawberry Chiffon
For fluffy dough,
The sweet and sour taste of strawberries.
It's not too sweet,
Impression that it is suitable for "a day when you want to eat light sweets."
🥭 Rich Cream Chiffon (Mango)
While having the fruitiness of mango,
Cream feeling that is not too heavy.
The mouth is smooth,
For those who like tropical flavors.
🥛🥜 Soft Milk & Nut Gelato
To the gentle richness of milk,
The texture of nuts is an accent.
It's gelato but satisfying,
Impression that is easy to eat even for those who are modest in sweetness.
☕ thick tiramisu
Smooth and melts in the mouth,
The flavor of cocoa and coffee is firm.
I don't think it's 100 kcal
There was a feeling of dessert.
🍋 Double Lemon Chiffon
The refreshing taste of lemon stands out.
The acidity is more pleasant than the sweetness,
A dish that you want to choose when you want to reset your mood.
Stock it in the freezer.
✔ child and a little snack
✔ night when I really want something sweet
✔ dessert
I felt it was easy to use in such a scene.
Rather than "refrain"
enjoy while trimming.
It is sweets close to that feeling.
◾️ Recommended for:
· People who tend to disturb eating habits at the end of the year
· If you do not want to completely quit sweets
· If you want to choose a snack while being aware of calories
· If you are looking for a snack to eat with children
· If you want sweets that can be frozen stock
If you're curious, please
Check it out ❣️
✅ https://x.gd/100kcal_ytew
「顔面小麦粉」って、最初に見たときは本当に“顔に小麦粉をつける”話？と混乱しました。私の体感では、SNSや検索で使われるときは、ふわっと白くて“粉っぽい”“白さが目立つ”状態をネタっぽく言うスラングとして見かけることが多いです（メイクの白浮きや、粉糖・小麦粉みたいに白いものが口元や頬についた、みたいなイメージ）。文脈で意味が変わりやすいので、投稿を読むときは「何が小麦粉っぽいのか？」を一緒に確認すると理解しやすいです。 私の場合は「顔面小麦粉」みたいなワードを検索した流れで、“小麦粉不使用”のおやつに関心が向きました。年末年始って外食や甘いものが続いて、いきなりゼロにするのはしんどい…となりがちですよね。そこで私は、完全に我慢する代わりに「条件で選ぶ」ようにしています。例えば、（体質や好みにもよりますが）小麦粉不使用・砂糖不使用・添加物少なめ、さらに1個100kcalくらいだと、気持ちがラクで続けやすかったです。 実際に冷凍で届く100kcalスイーツをストックしておくと、欲しいタイミングで“量を決めて”食べられるのが便利でした。スポンジ系（シフォン、ティラミス系）は冷蔵庫でゆっくり解凍すると食感がきれいに戻りやすく、ジェラート系は冷凍のままでも固すぎないタイプだと、思い立ったときにすぐ食べられます。 私が特に「ダイエット中でも満足感あるな」と思ったコツは2つ。 1) 食べる時間を決める：夜に食べるなら、温かいお茶と一緒に“デザート時間”として区切ると、だらだら食べが減りました。 2) 味の系統で選ぶ：さっぱりしたい日はストロベリーやレモン系、満足感が欲しい日はナッツやティラミス系…という感じで、その日の気分に合わせると「我慢してる感」が薄くなりました。 「顔面小麦粉」という言葉自体はスラング寄りで正解が一つじゃないけれど、検索のついでに“自分がラクに続けられる選び方”を見つけられると、食生活の立て直しがすごくスムーズになります。甘いものをやめるより、整えながら楽しむ方向に寄せたい人は、まずは冷凍ストックできる100kcal系のおやつから試すのもありでした。