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รวมของดีคนรักสุขภาพ by แม่ดา

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"Green and boiled sugar."✨

Ancient recipes that nourish the body and are very easy to make.

✅ Benefits

- Hot driving, thirst.

- Nourishing eyesight and the blood system.

- High fiber residue helps the excretion system.

- Green bean protein helps repair the body.

📌 Ingredients

- 1 cup of green beans

- 4 cups of clean water

- Cane sugar (or brown sugar) 4-5 tablespoons

📌 How to do

1. Wash green beans thoroughly. Soak in water for 2-3 hours.

2. Set a boiler. When boiling, add green beans to it.

3. Simmer until the beans are soft. Add cane sugar. Stir to melt.

4. Scoop, serve hot, sweet, pleasant, or refrigerated, drink delicious. 🌿

# Green beans boiled sugar # Simple health formula # Health drinks # Stay well

2025/9/28 Edited to

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