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"Want to be refreshing + nourishing the eyes" Try this glass

🥤 formula coordinates 👇🍋🌿

Dry / fresh sump flowers, about 8-10 flowers

Fresh Lemon 1-2 Glasses (add as you like)

1 bottle of supercooled soda water

A little syrup (or you can't put it)

---

🫧 How to do

1. Boil the hot water and soak the flower, sump the color out dark.

2. Filter only water, leave to cool

3. Put the ice in the glass → Pour the summoning water into half the glass.

4.Squeeze fresh lemon + wear lemon glasses

5. Add cold soda to foaming. ✨

---

💙 Benefits

Sump: Nourishes eyesight, reduces eyesight fatigue

Lemon: Vitamin C Supplement, Antioxidant, Bright Skin

Soda: Make to drink and then refresh. Fizzy helps to rejuvenate.

# Summon lemon soda # Healthy water # Health

2025/9/27 Edited to

... Read moreเครื่องดื่มอัญชันเลมอนโซดานี้เป็นสูตรที่ดีต่อสุขภาพและเหมาะสำหรับผู้ที่ต้องการความสดชื่นพร้อมบำรุงสายตาอย่างแท้จริง ดอกอัญชันที่ใช้ในเครื่องดื่มนั้นมีสารแอนโทไซยานิน (Anthocyanins) ซึ่งเป็นสารต้านอนุมูลอิสระที่ช่วยลดอาการอักเสบและบำรุงสุขภาพสายตาได้เป็นอย่างดี นอกจากนี้ยังช่วยเพิ่มประสิทธิภาพในการไหลเวียนของเลือด ลดอาการตาแห้งและอ่อนล้า เลมอนสดในเครื่องดื่มนี้นอกจากทำให้มีรสชาติที่สดชื่นแล้ว ยังเป็นแหล่งวิตามินซีที่สำคัญ ช่วยเสริมสร้างระบบภูมิคุ้มกัน ต้านอนุมูลอิสระป้องกันเซลล์ผิวจากการถูกทำลายและช่วยให้ผิวพรรณดูสดใสสุขภาพดี น้ำโซดาเพิ่มฟองซ่าที่ช่วยกระตุ้นความรู้สึกสดชื่น ช่วยให้การดื่มน้ำไม่รู้สึกเบื่อ อีกทั้งยังช่วยให้ระบบย่อยอาหารทำงานคล่องตัวขึ้น วิธีทำง่ายๆ โดยเริ่มจากการต้มน้ำร้อนและแช่ดอกอัญชันให้สีออกมาเข้มข้น จากนั้นกรองน้ำแล้วปล่อยให้เย็น ตักน้ำแข็งใส่แก้วตามด้วยน้ำอัญชันครึ่งแก้ว บีบเลมอนสดเพิ่มรสชาติ และเติมแว่นเลมอนลงไปในแก้ว สุดท้ายเติมน้ำโซดาเย็นๆ ลงไปเพื่อให้เกิดฟองฟู นอกจากนี้ยังสามารถใส่น้ำเชื่อมเล็กน้อยเพื่อเพิ่มความหวานได้ตามชอบ เครื่องดื่มนี้เหมาะกับทุกโอกาส โดยเฉพาะในวันที่ต้องการพักสายตาจากการจ้องหน้าจอหรือหลังออกกำลังกาย เพื่อเติมความสดชื่นและฟื้นฟูร่างกายอย่างอ่อนโยน แนะนำให้เลือกใช้ดอกอัญชันคุณภาพดีและเลมอนสดแท้ เพื่อให้ได้คุณประโยชน์สูงสุดและรสชาติที่กลมกล่อม นอกจากนี้ยังสามารถดัดแปลงสูตรโดยเพิ่มแต่งกลิ่นสมุนไพรอื่น เช่น ใบสะระแหน่ เพื่อเพิ่มความหอมและคุณค่าทางสมุนไพรมากขึ้นได้อีกด้วย

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