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Raw. Honest. Healing. God Is Still Working On Me.

I share my story not for attention, but for healing. 💕 God has been teaching me that our pain, struggles, heartbreaks, failures, and rebuilding seasons are not meant to be hidden in shame. Sometimes He allows us to walk through difficult seasons so we can help someone else survive theirs. I’m

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Healing, Growing, and Walking with God One Step

🌿 Plant Good Seeds 🌿 Galatians 6 reminded me that healing, growth, and transformation don’t happen overnight. Every kind word, every prayer, every act of discipline, every moment we choose not to give up — it’s a seed being planted. Sometimes we get discouraged because we don’t see immediate

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✨ Rejection Didn’t Break Me — It Revealed Me ✨

Healing changes you. The old version of me would’ve cried, questioned my worth, and wondered why I wasn’t enough. But this new version of me? She smiled. Not everyone will see the beauty, loyalty, love, and heart that you carry inside of you — and that’s okay. Their inability to appreciate yo

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✨ She Finally Saw Her Worth ✨

For a long time, I questioned my worth because of how others treated me. I thought maybe I wasn’t enough, maybe I loved too deeply, maybe my heart was “too much.” But today, I’m learning something different… A person’s inability to see your value does not decrease your value. My daughter remi

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Body update~ Real life, real journey🫶🦋

After the holidays, Mother’s Day, and my birthday, I’ve definitely been feeling the effects of all the celebrating 😅 A little bloated. A little heavier. Mostly water weight and inflammation. But instead of hiding, I’m choosing to be honest about where I am right now. This is what healing, growt

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Bounce back

My bounce back is going to be personal. 🔥 Not because I need revenge. Not because I need validation. But because I finally realized I deserve better for myself. I’ve cried. I’ve doubted myself. I’ve emotionally eaten. I’ve lost confidence. I’ve questioned my worth. But I didn’t quit.

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Rehab for shoulder recovery

Here’s what I’m learning about shoulder recovery… 🤍 Healing isn’t about rushing back to where you used to be. It’s about learning to listen to your body instead of fighting against it. This week taught me: ✨ Rest is part of recovery. ✨ Small movements matter. ✨ Consistency is more importan

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Emotional eating

Here’s what I’m learning about emotional eating… 🤍 I’m realizing that emotional eating was never really about food. Sometimes it was stress, loneliness, sadness, exhaustion, or trying to comfort myself when life felt heavy. Instead of judging myself, I’m learning to pause and ask: “Am I trul

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Healing Through Hormones, Strength & Grace ✨

Pre-menopause taught me something I never expected… My body wasn’t fighting against me — it was asking me to slow down, care for myself differently, and heal. For a long time, I thought pushing harder was the answer. Late nights. Stress. Overworking myself. Trying to control everything.

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Healing Isn’t Weakness — It’s Rebuilding Yourself

Healing taught me something important… Sometimes we can’t hear ourselves because we’ve spent years surviving toxic environments, painful relationships, criticism, and stress. I used to think I was just “too emotional” or “too defensive,” but I’m learning that many of my reactions came from wound

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My Healing Started With Honesty

Allowing myself to be vulnerable has been one of the hardest things I’ve ever done. For years, I thought vulnerability meant weakness. I thought I had to hide my struggles, act strong all the time, and pretend I had everything figured out. But I’m learning that vulnerability is actually courag

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God Restored My Voice

I used to think needing help made me less capable. Now I understand that growth sometimes looks like learning differently, rebuilding differently, and creating differently. Using AI doesn’t take away my heart, my purpose, or my voice. It simply helps me organize the vision God already pl

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AI Didn’t Replace My Purpose — It Helped Me Build

Using AI to help create fitness plans and meal ideas does not make me fake, lazy, or unworthy. It makes me resourceful. I still care deeply about people. I still want to help others become healthier, stronger, and more confident. AI is simply a tool that helps me organize ideas, learn mor

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In the process of rebuilding

Losing a marriage and losing people I thought would always be there has been painful. But I’m learning that not every loss is meant to destroy you. Some losses are part of God rebuilding you. Sometimes God removes people, relationships, and old versions of ourselves so healing can begin. I may n

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It’s OK to love deeply

Loving deeply has never made me weak. It means I have a heart that still chooses compassion, loyalty, and care in a world that sometimes doesn’t return it. One thing I’ve learned about myself is that I lead with my heart — and that’s okay. I’m not ashamed of loving hard, caring deeply, or wan

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Building a relationship with God

Lately, I’ve been learning that having a relationship with God is more than just asking Him for answers — it’s truly getting to know His heart. ❤️ I’m learning to slow down, pray honestly, read Scripture differently, and trust Him one step at a time. Hearing God’s voice isn’t always loud; someti

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Happy Mother’s Day

Happy Mother’s Day to every mother carrying love, strength, sacrifice, and grace through every season of life. 🌷 To the moms who give endlessly, pray quietly, hold families together, and still find the courage to keep going even on hard days — you are deeply appreciated. Whether your children

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Affirmations

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* Pray First, Panic Less

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Chantelle Jerkins

I dropped over 38 pounds by changing my habits 💫 Easy habit Genuine results