Theres a story here and this poor achi

✨ Chile… let me take you back to the pandemic when I was living in student housing, the time I really almost lost it on my roommate 👀 I had just gotten the news that my godmother was diagnosed with cancer… and she passed shortly after being hospitalized. That sent me spiraling. I don’t always “r

If you struggle with gut health, this is for you ↴ Hi, my name is Brianna and I have been battling SIBO for for the past 2.5 years🙈 My gut health journey is a long one so buckle up 🚘 The very first time I noticed something was off in my gut was in January 2021… At first it started with

The idiom "Drawing a pancake to satisfy hunger" teaches us that daydreaming cannot solve real problems; only practical efforts can bring about real change #chineseidiom #idiom #sleepingstory #childrenpicturebook

#birthstory #firsttimemom #momlife #babybump #octoberbaby

💖 Let’s Talk Vaginal pH! How to Test & Maintain a Healthy Balance 💖 🌹 Your vaginal pH plays a huge role in your overall feminine health. A healthy pH level (between 3.8 – 4.5) helps keep infections at bay, while an imbalance can lead to discomfort, odor, and irritation. Here’s how you can ch

If I am being honest, this post is kinda hard for me to write. But here it goes… Almost five years ago I lost my dad to a rare form of pneumonia. I was 14 the October he passed away. I can still recall it as if it were yesterday. It all started in April of 2019, when my hometown had a tornado

🤨 I was in absolute shock yesterday while completing a comprehensive assessment for a client. As I was reviewing the document, I noticed the “R-word” being used as an adjective to describe individuals with developmental differences. 🫢 🤨 At first, I completely missed it, but when I peeped it on t