August Challenge ✨🌸✨
I hope you all join me in this August Challenge?
We’re in the second month of the third quarter so anything we’ve yet to make happen now’s the time to commit to who you want to be for the rest of your life.
AUGUST CHALLENGE
• NO RED MEAT/PORK (WHITE MEAT OR SEAFOOD)
• WATER, SMOOTHIES & ORGANIC JUICES
• AT LEAST 30 MIN OF EXERCISE A DAY
•ONE HOUR OF SILENCE A DAY
•ONE JOURNAL ENTRY A DAY
• DAY & NICHT MEDITATION
• NO SEX (SINGLE INDIVIDUALS)
• READ AT LEAST ONE BOOK
• BE CONSISTENT
#lemon8diarychallenge #monthlychallenge #august #Lemon8 #lemon8challenge #Lemon8Diary #letschat #connect






























































































