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Numbers dont define your level of fitness

Proof that the numbers are not accurate on how fit you are!

I'm 5"3 and 152 lbs and my heaviest was 175! I may look like I lost a lot of weight...but its because I gained muscle mass instead!

#Fitness #gym #fyou #gymmotivation #weightlossandfatloss

2025/10/9 Edited to

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