at 28- im not ashamed to admit that..

1.) i still live with my parents and i can’t afford to live on my own. im still super dependent on my parents. my mom cooks for me, does my laundry.. i often feel like I never really left childhood. It messes with my head sometimes and leaves me feeling pretty down.

2.) i quit things often. it’s like as soon as i start something i do it for like a month and then i just quit and i hate this about myself. a big reason why i even have this fitness page is to prove to myself i can continue to do this without quitting for once..

3.) i often feel like I’m not doing enough. i look around and see everyone moving forward, achieving things, and i can’t help but feel like i’m falling behind. even when i do meet mile stones i don’t even take the time to celebrate them because i just feel like im finally catching up- not that im actually achieving anything..

i just try to tell myself idk man just one day at a time 🤷🏾‍♀️🫶🏾

2025/3/10 Edited to

... Read moreAt the age of 28, many individuals face unique challenges that can lead to feelings of vulnerability and inadequacy. Living with parents can foster a sense of dependency that triggers introspection about one's life choices and future plans. It's important to acknowledge this phase as part of growing up rather than a failure to launch. In today’s fast-paced world, one might feel pressured to achieve milestones quickly, leading to the perception of falling behind compared to peers. Moreover, the struggle with commitment can stem from a fear of failure, leading to a cycle of starting and quitting. Understanding this pattern is the first step to breaking free from it. By creating supportive habits and engaging with positive communities—like fitness pages or interest groups—individuals can cultivate perseverance. Celebrating small victories can also enhance the sense of achievement, fostering a more positive mindset. Accepting ourselves, including our vulnerabilities, is crucial in this journey of self-discovery and growth.

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