✨ UNPOPULAR FND OPINION ✨ I see a lot of FND warriors posting with a smile, saying they’re going to beat this, that they’ll get better. And I truly hope they do. I’ve made those posts too. But today, I want to be honest. My hardest symptom isn’t always the seizures. It isn’t the tic

EXTRA THINGS THAT HELP: • Stretching • Rest (without guilt) • Supplements • Weighted blanket • Noise canceling headphones • Comfort shows & music • Journaling • Boundaries REMINDER TO MYSELF: I don't do this to be perfect. I do this so I can function, feel better, and live life o

My brain sends letters my body never receives. Somewhere between the envelope and the mailbox, the message is misplaced. A hand hesitates. A leg forgets. A voice waits at the threshold of a word that never arrives. This is FND. Not a lack of effort. Not a lack of will. Just a ner

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