Steph| Outdoors + Crunchy Mom

57 followers

Follow

Follow

Follow

1 saved

5

10

I'm telling you, do the things!

#rockclimbing #outdoor #feral #momsoflemon8 #getouttheway

2025/7/13 Edited to

Climbing is not just a physical activity but a mental challenge that pushes you to face your fears and embrace the beauty of nature. Outdoor climbing has gained immense popularity, offering both exhilarating experiences and remarkable scenery. At 22 months old, you may be eager to take on your climbing adventures, but it's essential to approach it safely. Always ensure you have the right gear, including a helmet, harness, and climbing shoes. Familiarize yourself with essential knots, such as the figure-eight and double bowline, as they are crucial for securing your climbing rope. Joining local climbing groups or forums, such as #rockclimbing and #outdoor, can provide you with support and motivation from fellow enthusiasts. These communities often share tips on techniques and best practices for various climbing routes. Incorporating strength training and flexibility exercises into your routine will enhance your performance. Whether you're bouldering, sport climbing, or traditional climbing, each discipline has unique aspects to explore. Remember, climbing is a journey, and every ascent adds to your skills and confidence. Celebrate small victories and always strive to learn from each climb, making your outdoor adventures more enjoyable. Through dedication and community support, you can conquer your climbing goals and share your success with others who are just as passionate about the great outdoors.

Related posts

Things I wished someone told me about university 👇

This it what I would tell my younger sister if I had one, and what I am telling you instead, as I wished someone told me these before. I definitely had my struggles going through university but maybe you don’t have to. 1. Not everything will go as planned and it does not have to. You will eventu

992 likes

if you’re bored try some of these things!

Here are some fun things you can do if you’re bored!! ˚⋆𐙚｡⋆𖦹.✧˚ Comment below some ideas to cure boredom! :) #bored #funthingstodo #things to do when your bored. #boredidea

5842 likes

I’m stimulated, enjoying all the things you do

This is my brand new song called “ What I wanna Do” from my new project “In My Feelings” link in bio #upbeatmusic #summerbod #unfiltered #fyp #austintexas

8 likes

lies i stopped telling myself ✨

when i started therapy like 5 years ago, we mainly focused on shifting negative core beliefs and just worked on that for a few years. i recently looked back at that worksheet and realized wow, so many of the ones i believed and told myself then… i no longer hold onto. the brain may say “oh i

2350 likes

UNPOPULAR PARENTING THINGS I DO🤍

first off, I feel like these are unpopular, because people have told us that babies can be manipulative. Or that doing these things will create bad habits. These babies are literally babies who have been on this earth for a few weeks or a few months or maybe even a couple of years. especially baby

76 likes

Things I didn’t tell my parents I did traveling 1

There’s so many activities during travel that I hold off telling my parents about until I have already done it 😂 One of those is boarding down an active volcano in Nicaragua! Cerro Negro in Nicaragua is one of the only places in the world you can board down a volcano! This is one of the craziest

1313 likes

FINALLY TELLING MY STORY‼️

No matter what you go through... No matter what rocks are throwing at you...never give up #God #nursing #motivation #inspiring #blacknurses

1809 likes

is God telling to to slow down? 🌸🧘🏻‍♀️

What are the signs that you see? The discernment? The evens happening in your life that lead you to believe that you should maybe s l o w down & maybe spend more time with Jesus and a little bit less your worries. This is something that I continually strive to work on, and every time I do.

105 likes

Realistic things I do to feel better mentally

The non aesthetic version of taking care of yourself looks alot like doing small tasks for short periods of time to make yourself feel better. Not everyday routines that are unrealistic and only photographed or documented in an aesthetic way. And that’s okay. #selfcare #selflove #mentalhealtha

16 likes

DON’T LET IN-N-OUT KNOW IM TELLING YOU THIS🤫

I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec

1897 likes

🌍 Things to Do Before You Die 🌎

Life is short, so fill it with unforgettable adventures. 🌟 From skydiving and seeing the Northern Lights to visiting all 7 continents, these are the must-do experiences to make your life story one worth telling. Save this list and start planning your next big adventure. 💫 Which one is already on y

21 likes

Things I’m Doing & Not Telling Anyone & Here’s Why

I said what I said 💜 #secret #donttellanyone #livelife #bequiet

2902 likes

I’m Telling You I’ve Helped Thousands Do This 🫶

After doing Amazon reviews for over 2 years, here’s exactly what you need to know from someone who actively does this ↓ 1. Yes this is real. 2. No you don’t need to be an influencer. 3. Yes there’s a strategy to getting into the program and being successful with it. 4. You get out what you pu

2 likes

Things I Do When I’m Not That Girl

Hi Girlies, I don’t know if you guys are like me but sometimes I struggle with discipline, self control and consistency. Once I master this I know there is nothing that can come against me in this that girl journey. However many times I may fall I’m getting back up and trying again because when

8 likes

THINGS TO B4 SCHOOL STARTS!!

1. Clean your work place, for me my room. A clean work environment helps you work more effectively and efficiently. Clean room = clear mind!! I stand by this, your room is a representation of your mind! So if your room may be a bit messy, take some time to pick up and clean up. Think of it as a for

4467 likes

Your Feelings Are Telling You Something

That feeling you keep brushing off? It’s not random. Repeated emotions are your mind and body trying to get your attention. Ignoring them doesn’t make them go away—it just makes the message louder over time. ✨ Real clarity starts when you stop avoiding what you feel ✨ Your inner voice is the

24 likes

Things they didn’t tell me as a new grad nurse!

Here’s a couple things that no one told me when I was leaving nursing school! 1) DON’T tell anyone when you’re taking your boards! This very well may just be a nursing superstition (you know the ones lol) but it also gives you extra unnecessary stress! Tell the important people in your life,

4 likes

Stranger Things, But Make It Feminist🫶

Millie Bobby Brown really gave us a moment at the Stranger Things S5 London premiere. A photographer told her to “smile,” and without missing a beat she shot back, “Smile? You smile!” Iconic. Truly iconic. It’s 2025, why are people still telling women to smile on command? Millie handled it perfe

216 likes

I’m telling you, just make your products at home

COMMENT “INCHES” for the 🔗. More info below👇🏾 My bestie @xo1_sierra and I have been on a journey to help people embrace the beauty and simplicity of natural hair with EASY and AFFORDABLE natural hair care routines. It has been nothing if not rewarding to help so many achieve their hair goals

70 likes

5 Steps to when God is telling you

Easy answer is Seek counsel through the Bible and prayer. God communicates through the Bible and prayer. The Holy Spirit guides us in line with Scripture. Following the Bible's instructions is key.God always directs us toward what's right. The Bible is our reliable guide (Psalm 119:105)

264 likes

Things that are keeping you stuck and no one is telling you—Gen X Edition.

If you feel stuck, indecisive, or constantly overthinking, it may not be a mindset issue — it may be nervous system dysregulation. When your body is in survival mode, clarity and confidence are harder to access. Learn how simple somatic tools can help midlife women feel safe enough to move forward

1 like

Things that actually changed my body and health

Wellness Habits 🧘 Habit 1: daily walks 🧘 How It Helps Me: getting outside and enjoying being in nature with daily movement is the best mental health remedy for a bad day. 🧘 Habit 2: lifting 4 times per week 🧘 How It Helps Me: getting muscle definition I swear makes me feel better in my day, li

3 likes

🌸 THINGS IM WORKING ON AS A NEW MOM ✨🤰🏾🤱🏾

**TOO LONG TO READ? ADHDers READ THE ALL CAPS** 😬 MAKING MY CHILD RESPONSIBLE FOR MY FEELINGS. Coming from a former momma pleaser, I try to be aware of how I respond to my daughters actions. I try to choose my words carefully because saying "you made me upset when, or it frustrates me when&

41 likes

THINGS TO-DO WITH YOUR OC’S - day 5

#lemon8diarychallenge I absolutely love writing the texts between my Oc’s but my favorite thing on this list has to be the Spotify playlists 🫶 I use the apps- •Texting story for writing messages •Fortelling for writing •Spotify for the playlists (any music app works) •Pinterest for the boa

270 likes

Day 1 of telling you How to like softball more!

#balltime #sports #softball

79 likes

Things to do when bored

#thingstodowhenyourbored #ThingsToDo #fun #asethetic

2 likes

the worst things you can do post workout

pushing through your workout is only a teeeeeny sliver of what goes into a full transformation 🤏🏼 what you do outside of the gym can either push you forward or totally stunt your progress the worst things to do post workout 👇🏼 ✨ only focusing on protein — you need BOTH protein + carbs for tru

22 likes

things OTHER than my body losing 60 lbs changed✨🫶🏻

Im telling you guys losing that extra body fat has completely changed me! Im overall so much happier and so much of that doesnt even have to do with how I look. Keep the promise to yourself this year. You can do it! #weightloss #Fitness #highprotein #fatloss #glowup

585 likes

STOP TELLING NE WHAT I DO 🤣🤣🤣 #4WillTho💯

#Chicagopersonaltrainer #chicagofitness #leanmuscle #burnfat #loseweight #buildmuscle #motivation #lifestyle #nutrition #mealguide #strength #Workouts #howto #fyp

78 likes

Things we do have 💛

#encouragement #gratitude #affirmationsforlife #youareenough

65 likes

4 things to do for a better night sleep!

#lemon8diarychallenge As a person who struggles with anxiety especially at night , I take these 4 steps almost every night to help me have a more relaxed evening and a better night sleep. 1. Taking a bubble bath really helps my body to relax and when I light some candles to go with it, it ju

12 likes

See more