Over the past year, we have had a medal of love for all of you.
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I was so prepared to run, but I had no clue what happened when it was all done…👇🫢 Share with someone who might need to hear this! Here are 3 things I wish someone told me before running the Chicago Marathon: 1. There is one small hill at the end & and after running a very flat course, to me
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Denzel Washington is given the Presidential Medal
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Over 55 Murph Workout 🇺🇸💪🏻❤️🤍💙
Memorial Day at a CrossFit gym means one thing: Murph. 🇺🇸 Today we honor the men and women who gave their lives serving our country by taking on the workout named after Lieutenant Michael P. Murphy — a Navy SEAL who was killed in Afghanistan during Operation Red Wings in 2005. He was posthumousl
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2 THUMBS UP FOR #medalmonday
#raceday #training #fitness #workout #run #running #marathon #marathontraining #chicagomarathon #ultrarunning #ultramarathon #100miles #tunnelhill100 #chicago #onlinecoaching #runcoach
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11 “If-Then” Life Hacks to Protect Your Peace
✨ Mental health doesn’t always need a full routine—sometimes, it’s just about better choices in the moment. Here are 11 “If this, then that” reminders I keep in my phone (and heart): ▪ If you’re pursuing a goal → move in silence ▪ If you’re unhappy → start with brain health ▪ If you’re stuc
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She married the most famous man alive in 1929. The world expected her to smile and fade into his shadow. Instead, she became a pioneering pilot and one of America's most beloved writers. When Anne Morrow met Charles Lindbergh in December 1927, she was a 21-year-old college student—quiet, shy,
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medal tour!! 🏃🏻♀️🏅
#running #medals #medaldisplay #marathon #marathonrunner Boston
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Limbers & Nazis…WTF????
The Limber: Puerto Rico’s Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored WHAT IS A LIMBER At its most elemental, a limber is water, fruit, sugar, and time. You blend or juice your fruit, sweeten it to taste, pour it into a small translucent plastic cup, and freeze it solid
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what i learned over the past year.
2023 was a real rollercoaster for me. Relationship issues, money problems, miscommunication and small fall outs with friends and family. Although everything is fine now, I look back at it a lot and realized a few things. • my character traits have changed drastically, for the better thou
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Mindful Monday: My Gold Medal in Overthinking
If overthinking was a sport, I’d be a reigning champ. Replay a convo from 2012? Check. Worry about the future of the entire planet at 2am? Double check. Lately I’ve been working on bringing myself back to now—not by shutting my brain down, but by gently guiding it home. These 5 questions have
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I have been playing super battle golf non stop
#games #vrchat #medalpanda
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The Life Of A Runner 💕
My favorite and most fun race yet!!! 😁✨💪 THANK YOU CHICAGO. We went in to The Chicago Marathon with ONE major goal. Have fun and enjoy every minute on the course. We did just that!! Weekend Highlights: 1. Getting to meet so many of you!! Loved hearing your goals, your stories, your whys, an
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Frida Mom Manual Pump Review - a must have!
Last time I was breastfeeding I found manual pumps to be super efficient. This time around I’m considering only doing a manual pump if it works out. I decided to try this one because it is mostly silicone. It works just as well as my old medala one did! I also really like that it has a passive coll
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Every medal tells a story.
I started with one 5K, unsure if I could even finish it. Fast forward to today, I’ve collected these medals as reminders of every early morning, every sore muscle, every moment I didn’t give up. ♥️ Now, I’m training for my first 10K, and it feels like a whole new chapter.💪🏾 #RunningJourney #
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A gold medal for you!! 🥇
We all have a talent - what’s yours?? If you can win a gold in any “Olympic sports” what would it be?? #letschat #Olympics2024 #sports #fitnessjourney #Fitness
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NETFLIX Shooting of Medal of Honor
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Collares con medallas religiosas
#joyas #
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Capcom's Gold Medal Challenge for Nintendo NES
#CapcomsGoldMedalChallenge92 #NES #Famicom #games #videogames
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Medal of Honor recipient Thomas Powers
This headstone is part of the collection at Michigan Heroes Museum in Frankenmuth Michigan. An incredible military museum that celebrates the accomplishments of our bravest men and women through history. #medalofhonor #soldier #headstonerepair #pastpreservation
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🏅The medal given to me by the moonlight🌙
🌙 Inspired by lunar radiance, the Moonlight Medal intertwines varied-sized moonstones within an intricate wire-weaving masterpiece. 🎗️Delicate silvery ribbons spiral through the gems shimmering like captured moonlight. 🏅Handcrafted with precision, the layered threads sculpt an elegant elliptica
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Basketball legend The Big “O”
Oscar Palmer Robertson is a retired professional basketball player, 12-time NBA All-Star, and Olympic gold medalist. He is one of only two players to average a triple-double for an entire season. Frequently known as the Big O, he is 85 years old and was born in Charlotte, Tennessee. Robertson g
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The Paris Olympics have been CRAZY 🤯🇺🇸
I have been watching the Paris 2024 Olympics the past couple of days and there has been so many exciting moments. My favorite sports to watch during the Summer Olympics are definitely Track & Field🏃🏾♀️💨, Gymnastics🤸🏾♀️, and Swimming 🏊♀️. Here are some of the craziest moments that will live r
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hermosas Medallas con cadena de oro laminado brasi
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Team usa won the gold medal!
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Chicken & Broccoli Pasta Bake😋
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Halloween Moms Deserve a Medal
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Boost Productivity: 2 Must-Have Chrome Extensions
Check out these two game-changing Chrome extensions to get organized and stay focused! 1️⃣ Weje Web Clipper – Save text, images, and web pages to your Online Whiteboards. Organize your ideas for moodboards, presentations, and more with just a click. 📝✨ 2️⃣ Snooze Tabs – Dismiss tabs you don
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Medal Monday! 🏅
Went over to fleet feet to engrave my finishers medal! This was so cute and fun 🤩 #running
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🎖️ a medal for you, for putting up with my yapping 💁🏻♀️💁🏻♀️💁🏻♀️ MOMS WHO MOVE, MOVE MOUNTAINS 🏔️ day 5/30 of my Moms Who Move Challenge! #runningmom #postpartumfitness #postpartumfitnessjourney #postpartumweightlossjourney #momvlog
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Medal Monday💚✨💜
This Medal Monday is very special to me because it's all the medals that i got when running the Dopey challenge last week at Walt Disney World in Florida! The Dopey challenge is 48.6 miles spread out over over 4 days! Day 1 - 5k (3.10 miles) Day 2 - 10k (6.20 miles) Day 3 - half marathon (1
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Mega Kill Medal
#bo6 #callofduty #mega #foryou
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New Party Challenge Medal in Pokémon GO
A new medal has been added into Pokémon GO called “Life of the Party.” This Party Play medal is centered around Party Challenges. Complete Party Challenges to upgrade your medal. Bronze: 10 Silver: 50 Gold: 100 Platinum: 200 #pokemongo #pokemon
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Won a medal today! Happy 4th
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Medallas y monedas
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