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HEALTH TEAS YOU NEED & WHY
Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i
Lushie Club 💖

Lushie Club 💖

940 likes

A white clothing rack displays numerous colorful and patterned scarves, with text overlayed stating "Reasons why I ALWAYS thrift scarves" and a "SWIPE" arrow.
A collection of various textured and patterned scarves, including blue, beige, and white ones, are piled on a carpet, with text about their low cost and abundance.
Four close-up shots show a person demonstrating different ways to tie patterned scarves around the waist of blue jeans, functioning as a belt or decorative accent.
Reasons why I ALWAYS thrift scarves!!🛍️
1. They are always so so cheap! 💵 Always nab some whenever you go thrifting and I guarantee there will probably be at least 1 you like. 2. Literally millions of accessory options. You can use them as a belt, tie a little bow on your jeans, or simply just tie it to add a bit of flair.💅🏼 3. Som
sara beth💛

sara beth💛

5402 likes

The image displays the title "SUPPLIMENTS I TAKE AND WHY" in green and brown text, overlaid on a scenic background of a waterfall cascading over mossy rocks, surrounded by lush green foliage and trees with purple blossoms.
A white bottle of Walgreens Women's Multivitamin is shown, highlighting benefits like heart health, bone health, energy, immunity, metabolism support, and healthy appearance. It contains 120 tablets and is non-GMO and gluten-free.
A white bottle of Walgreens Biotin + Keratin dietary supplement is featured, promoting hair growth and strength, improved nail hardness, and healthy skin. The bottle contains 150 tablets with 10,000 mcg biotin per serving.
🍋Supplements I Take and Why🍋
Here are the supplements I (try) to take every day! Before taking any supplements consult with your doctor to make sure they are right for you! Also if you take any medications ask your pharmacist if there are any possible negative interactions by combining your prescribed medications with the
Lex

Lex

662 likes

A hand uses a stylus on a tablet displaying a handwriting template, with text asking, "Do handwriting templates actually work?" Green plants are in the background.
A hand uses a stylus on a tablet with a handwriting template, with text stating, "Yes they do! and here how/why." Green plants are in the background.
A hand uses a stylus on a tablet with a handwriting template. Text highlights "1. Structured guidance" and explains how templates provide clear format for letter formation.
Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes

essynotes

260 likes

📚why you’re not getting a 4.0 gpa✏️📖
📚Reasons why you aren’t getting a 4.0 gpa 1. You're spending 100% effort on every single assignment. Vary how much effort you put in depending on the project. 2. You aren't doing small assignments immediately when they are assigned. 3. You're too focused on what everyone else is do
irianna

irianna

3542 likes

An infographic comparing Yoga and Pilates, displayed on rolled-up exercise mats in orange, pink, and purple. Text highlights Yoga's focus on the entire body, emotions, and flexibility, while Pilates targets the core, physical rehabilitation, and mobility.
YOGA VS. PILATES - WHY I DO BOTH 🧘🏼‍♀️
Yoga and Pilates are both great forms of exercise that focus on flexibility, strength, and mind-body connection, but they have some differences even though they both help me in AMAZING ways! 💕 Origin: Yoga originated in ancient India and has deep spiritual roots, while Pilates was developed in t
Caroline 🫶🏼

Caroline 🫶🏼

362 likes

FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
ionaburciaga

ionaburciaga

5062 likes

An overhead view of various feminine hygiene products, including pads and tampons, in a drawer. A red banner across the top reads "THEY DIDN'T TEACH YOU THIS IN HEALTH CLASS." A white arrow with "SWIPE" indicates more content.
A woman lies on a bed looking at her phone, with text overlays discussing how health education often fails women and the differences between men's 24-hour hormone cycles and women's 28-day cycles.
A graphic detailing the 'Menstruating' phase (3-7 days) of a woman's cycle, characterized by low energy, mood swings, and bloating, recommending rest and gentle movement. A wavy line represents the cycle.
THEY DIDN’T TEACH YOU THIS IN HEALTH CLASS!
in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have
carley ◡̈

carley ◡̈

13.8K likes

Why I chose to NOT give birth in a hospital!
This is the third in my little series, (1) my natural birth story and (2) why I chose to give birth naturally. This time, I’ll describe my reasons for planning to birth OUTSIDE a hospital (I would’ve chosen home, but my husband was a bit nervous so an independent birthing center was a perfect in-b
Alayna

Alayna

5107 likes

A mug of coffee with foam and cinnamon next to an open journal, with text overlay 'Why you need A NOT TO-DO LIST' and '10/10 recommend'. Sunlight casts shadows across the scene.
People walk on a gravel path through a lush green forest. Text overlay reads 'STEP 1 Identity what you want to change'.
A woman relaxes on a blue sofa with white pillows. Text overlay states 'STEP 2 To create lasting change, ask yourself ✔What unhealthy habits do you have? ✔What's holding you back?'.
WHY YOU NEED A NOT TO-DO LIST✍️📝
📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang
drinkpurejoy

drinkpurejoy

216 likes

WHY DO MEN ASK WOMEN TO BUILD
#sheraseven
sprinklesprinkle

sprinklesprinkle

81 likes

A pregnant woman in a light dress sits outdoors, holding her belly. Overlay text reads: 'Why I chose to DENY Cervical Checks during pregnancy.'
A pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 1 and 2 for denying cervical checks: '1. I didn't want to introduce unnecessary bacteria 2. They're usually not medically necessary.'
A smiling pregnant woman in a light dress stands outdoors, holding her belly. Overlay text lists reasons 3 and 4 for denying cervical checks: '3. I didn't want the results to effect how I felt 4. They're uncomfortable.'
Why I denied cervical check during pregnancy
Let me start off by saying everybody is different and you need to do what you feel is best for you! Before I got pregnant I was already doing a ton of research when it came to things I did and did not want to do while pregnant and something that came up a lot was cervical checks! I read a a
Mama Chels

Mama Chels

983 likes

why your bf isn’t opening up to you
getting guys to open up about their thoughts and feelings can be hard. of course, this can be true for women as well (believe me, i use to be very closed off), but a lot of guys have been raised in a world where emotions are seen as weakness and many guys haven’t ever opened up to anyone. unders
staci york 💛🍋

staci york 💛🍋

1479 likes

Why Do You Let People Do This To You?
Here’s a clip from my video explaining how to build real confidence (YouTube link for video in bio) #selfimprovement #productivity #confidence #selfgrowth
ChamiaTiarra

ChamiaTiarra

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A young woman smiles in front of a green bush with red flowers. Overlay text reads "Women's products are dangerous" and "3 TOXIC CHEMICALS", introducing the article's topic about harmful substances in women's products. The Lemon8 logo and username are at the bottom left.
Stop Using Women’s Products! They’re TOXIC!
Here are the 3 Most Toxic Chemicals Found in Women’s Products and What You Need to Know Hey girl, Let’s have a real talk about something that often flies under the radar but is super important: the toxic chemicals lurking in our everyday products. From skincare to makeup, many of the items w
Alena Artemenko

Alena Artemenko

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A person lifts their gray sweater to reveal a black outline tattoo of a shark on their lower back, above gray denim shorts. The image is titled "TATTOOS I WANT AND WHY".
A close-up shows a small black outline cross tattoo on a person's inner wrist, adorned with a delicate gold chain bracelet. An open book and pen are in the background.
A person's forearm displays four small black outline shark tooth tattoos. The arm is adorned with multiple beaded bracelets, and the background shows a car interior.
TATTOOS I WANT & WHY
Since everyone is sharing theirs, I thought I’d share mine too! #1 Cross I really want to get a simple cross like the one pictured to resemble my faith in the Lord! #2 Shark Tooth Sharks are one of my favorite animals and I really want to get something that reflects them! #3 A
Alex

Alex

8488 likes

A wedding newspaper titled "The Newlywed Post" for Alexandra and Luke's wedding on June 1, 2024. It features their photo, wedding party details, ceremony timeline, and a thank you message to guests.
Why you should do a Wedding Newspaper!
I absolutely LOVE how these turned out!! One of my best friends designed these for me and she absolutely killed it! We are going to have a bunch of kids at our wedding so we wanted something for them and our guests to look at/do while we took pictures! #bride #weddingfavoridea
AlexHamby

AlexHamby

1694 likes

Fasting. And why.
3/18/24 WHAT IS FASTING? Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast, and He said that God rewards fasting. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose.
ˢ ᵗ ᵃ ᶜ ᵉ ʸ

ˢ ᵗ ᵃ ᶜ ᵉ ʸ

697 likes

Why that “free” kitten is never free
This kitten was left abandoned and boxed up in South Jersey this past summer. Luckily, Head Start Animal Rescue was able to assist and Taco (lovingly named by the resident 4 year old) immediately received the vet care she needed. Taco received a physical and was spayed, vaccinated, flea treated, de
Amanda Wagman

Amanda Wagman

2287 likes

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