🍹 Healthy Green Glow Juice ✨ | Video published by ChefAthmane | Lemon8

159 followers

Follow

Follow

Follow

0 saved

🍹 Healthy Green Glow Juice

✨ Spinach + Apricot + Pear + Pineapple + Magic Mix Water ✨

Fresh, fruity, and packed with vitamins for energy and glow! 🌿🍐🍍🍑#healthy

2025/9/22 Edited to

Related posts

What you put into your body matters just as much as how you look on the outside ✨🌱 #healthy #healthylifestyle #Fitness #juice #wellnesshabits

2064 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨

Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u

405 likes

Glow Up from the Inside Out: Gut Detox Edition!✨🌿🍋

Your gut is the powerhouse of your body, influencing everything from digestion to mood, energy levels, and even skin health. If you’ve been feeling sluggish, bloated, or just off, it might be time for a gut detox! Think of it as an internal reset, sweeping out toxins, bad bacteria, and buildup whil

1271 likes

Healthy dip idea : green goddess dip

INGREDIENTS 1 cup cottage cheese juice from 1 lemon ½ cup greek yogurt ¼ cup chives ¼ cup parsley ¼ cup dill 1 clove garlic salt to taste I used about ¼ a teaspoon black pepper to taste I used about ⅛ teaspoon INSTRUCTIONS Add all ingredients to a food processor. Blend until smooth

2420 likes

As a clean girl my easy & healthy fruit smoothies

I’ve been trying to clean my diet recently, so I started to try make my own smoothies at home. I’m surprised how good they turned out! Here are some recipes I used. 1. Green Glow Smoothie (p2,3) Ingredients • Kale (wash throughly) • 1/4 Cucumber • 1 Kiwi • Coconut water (fill until cov

195 likes

A woman in workout clothes stands with her back to the camera, surrounded by text detailing a workout plan. Sections include exercises for stomach, legs/butt, and arms, along with general fitness tips like consistency, weight training, and daily walks.

A close-up of a person with curly hair serves as a background for text outlining skincare essentials. Tips include using lukewarm water, having a good sleep schedule, drinking water, eating less sugar, face workouts, and regular exfoliation.

Glow up plan to change your life in 6 months🦋

Hi everyone💫 Here I have a transformative glow-up plan designed to change your life in just 6 months. This approach will focus on improving your physical appearance, boosting your confidence, and enhancing your overall well-being. Ready to see the best version of yourself? Let's get started!

2018 likes

A woman in a pink bikini poses on a sandy beach between two palm trees, with text overlay "HOW TO have a GLOW UP SWIPE" indicating a guide.

A woman in a blue and lime green bikini relaxes on a boat on the water, with text overlay "#1: SPEND TIME OUTSIDE EVERYDAY".

A woman in a red crop top and patterned shorts takes a mirror selfie in a gym, revealing her toned abs, with text overlay "#2: EXERCISE".

how to glow up💌

1. SPEND TIME OUTSIDE EVERYDAY🩷: not only does getting out make you feel good, but the sun is amazing as it gives you vitamins your body craves! 2. EXERCISE🩷: I know this one sounds cliche, but not only does working out make your body's physical form appear better, but it helps your

4408 likes

A hand holds a pineapple smoothie served in a hollowed-out pineapple, garnished with a pink umbrella and blue straws. Yellow text overlays read "Stomach Slimming Pineapple Smoothies."

The image displays the title "1. Pineapple Green Detox Smoothie" with its ingredients and benefits. It features pineapple slices and a pineapple crown against a white background.

The image presents the title "2. Pineapple Ginger Smoothie" with its ingredients and benefits. It includes a whole pineapple and ginger roots against a white background.

Healthy & Tummy Slimming 🍍Smoothies!Low Calorie!🍍🥥

🍍1. Pineapple Green Detox Smoothie Ingredients: 🍍1 cup pineapple chunks 🥬1 cup spinach 🥒1/2 cucumber 🍋‍🟩Juice of 1 lime 🥄1 tablespoon chia seeds 🥥1 cup coconut water Benefits: Pineapple provides bromelain, which aids digestion. Spinach and cucumber offer hydration and fiber. Chia

2369 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.

A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.

A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.

How To Glow Up This Winter💅🏼

The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter

4192 likes

A white infographic titled "SUMMER GLOW UP" lists tips for Hydration & Diet, Body Care, Exercise, Skin Care, Fashion, Hair Care, and Essentials. Small product images are included for hair care.

A white infographic titled "SUMMER GLOW UP" details tips for Hydration & Diet, Body Care, Fashion, Hair Care, Exercise, Skin Care, and Essentials, including a "Light Make Up" section. Small product images are shown.

How To Glow Up For The Summer😍

Summer is right around the corner and that means it’s prime time to perfect the art of the glow up. You’re not only improving your outer appearance, but also looking inwards and dedicating energy to your overall well being. And it can happen at any age, so there’s no need to fret if you’re way past

4325 likes

A collage titled 'Glowing Up for the Summer Guide' featuring a woman with a hibiscus flower in her hair, seashells on a leg, two coconut drinks, and a woman with curly hair on a beach, surrounded by tropical flowers.

A collage illustrating skincare routines, showing a person with a face mask and jade roller, another applying cleanser, and various skincare products like moisturizers and serums, alongside decorative elements like flowers and pearls.

A collage illustrating body care, featuring a person with a clean face and gold chain, a hand holding a shower pouf, various body care products including lotion and soap, and decorative elements like a coconut and starfish.

Let’s Glow Up in time for Summer!!! ⛱️💕🐬🏝️

We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou

2709 likes

A white plate displays a healthy snack assortment including peeled mandarin oranges, sliced cucumbers, crackers, cheese slices, baby carrots, and a dollop of hummus, with the text "Healthy snack Inspo!" overlaid.

A collage for a "Pink Glow Drink" shows a pink smoothie, its benefits like promoting skin health and detoxifying, and ingredients such as strawberries, raspberries, banana, coconut milk, and lemon juice.

A collage for a "BLUE GLOW DRINK" features a blue smoothie, its benefits like glowing skin and immune support, and ingredients including blueberries, banana, almond milk, and chia seeds.

Healthy snack Inspo!

Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive and keep pushing forward! Consistency-

130 likes

🥤 Fruit + Veggie Smoothie Chart: Glow & Detox Blend 🌿✨

Balance is key 💚 This fruit + veggie smoothie chart gives you the best of both worlds—natural sweetness from fruits and powerful nutrients from greens. Perfect for glowing skin, better digestion, and daily energy, these blends help you fuel your body the healthy way. Save this chart and upgrade you

875 likes

🍋 Daily Habits for Your Feminine Glow Up ✨

Ladies, it’s time to embrace your inner glow and step into your femininity with confidence and grace. Save this post and screenshot the last slide so you can start implementing these habits in your daily life. 🩷 #FeminineGlowUp #SelfCare #FaithAndFemininity #HealthyHabits #Proverbs3

1301 likes

Easy green juice recipe!

This is for my girlies want a glowy skin. I call this Glow Juice! ✨ Since I started making this green juice my skin has honestly been glowing. It's easy to make and easy to drink. You can add ginger if you want sometimes I do sometimes I don't! Try it and let me know what you think.🫶 #

12 likes

A shopping cart filled with fresh fruits like watermelon, pineapple, apples, peaches, cherries, and raspberries, with the text overlay "Best Foods For GLOWING SKIN," suggesting foods for skin health.

A pile of watermelons with text listing "Hydrating Foods" including Watermelon, Celery, Cucumbers, Zucchini, Radish, and Oranges, highlighting foods for skin hydration.

A salmon fillet seasoned with salt and pepper, topped with lemon slices, accompanied by text listing "Omega-3 Foods" such as Fatty Fish, Cod Liver Oil, Walnuts, Chia Seeds, and Flax Seeds.

types of food that help your SKIN GLOW!

Some TLC for within to help you radiate outward! Foods that help your SKIN!! ✨ Remember that if you’re trying to help your skin and are struggling, there’s a good chance that—that’s your body expressing the lack of nutrients! Help yourself by ensuring you’re incorporating different foods for

1424 likes

A hand holds a tilted glass jar of green "Glow Gut Reset Juice" with chia seeds, next to another full jar, both against an outdoor background with trees. The text "Glow Gut Reset Juice" is overlaid.

A hand holds two textured glass jars filled with green juice, likely the "Glow Gut Reset Juice," against a bright outdoor background with trees.

Two textured glass jars containing green "Glow Gut Reset Juice" are placed on a windowsill, with a hand nearby and a blurred outdoor view of trees in the background.

Glow Gut Reset Juice 🌿

✨ Glow Gut Reset Juice 🌿 my go-to drink when I want to feel lighter, refreshed, and reset from the inside out. made with: pineapple 🍍 cucumber 🥒 parsley 🌿 lemon 🍋 + chia seed ✨ simple ingredients but they make a difference when I stay consistent. this is part of my daily wellness routi

85 likes

healthy girl glow-up 2025

My 2025 ins and outs list, I simplified it so I wouldn’t have to struggle with so many changes all at once… 💕 This year I aspire to become the best version of myself, to become That Girl one step at a time! It’s all about the little things that help make your life easier. 🧘🏻‍♀️ What are your

2839 likes

• HEALTHY DRINKS • Glow Up Day 2 🎀

You can incorporate these drinks into your life to give a boost in energy and vitamins 💗 #juiceideas #glowup #summerbod #healthylifestyle2024 #summer #lemon8diarychallenge

76 likes

Glowing skin green juice ✨🌱

✨ Glow from the inside out! ✨ This green juice is a game-changer for your wellness routine. Packed with ingredients that hydrate, detox, and nourish, it’s the perfect way to care for your body and boost your natural beauty. 🌿💛 Ingredients: 🥬 Spinach – for strong hair and skin 🥒 Cucumber – f

768 likes

Green Vitality Detox Glow 🍏⚡

Here is a fresh, high-energy caption to go with your healthy smoothie post: Fuel your glow from the inside out! ✨🌿 Say goodbye to brain fog and hello to pure energy with this Green Vitality Smoothie. It’s packed with superfoods, antioxidants, and a spicy kick of ginger to jumpstart your metabolis

25 likes

Let’s start eating healthy again part 5✨

#healtylifestyle #ahealthyglowup #rebeccarenaeposts✨ #healthyweightloss #gethealthywithme

43 likes

GREEN juice recipe Gut health & Glowing skin ✨️ 🥒🥬

🌿 Natural Chlorophyll Juice Recipe Ingredients: Kale or spinach (rich in natural chlorophyll) 3 cucumber 3 green apple (for a touch of sweetness) 2 lemon (peeled) Small handful of parsley or mint (boosts chlorophyll + freshness) 1/2 cup coconut water or filtered water Option

80 likes

Healthy it girl habits 🦋

Girl to Girl: Invest in your looks, you only get one temple 💪🏾💕✨

1386 likes

A woman in dark athletic wear takes a mirror selfie, with text overlay '30 healthy girl habits' in pink and white. She has long dark hair and is wearing earbuds and glasses on her head.

A white background displays black text listing 'healthy girl habits for starting your day,' including waking up earlier, drinking water, affirmations, stretching, and knowing weekly goals.

A white background displays black text listing 'healthy girl habits for good nutrition,' including meal prep, trying new recipes, protein-rich breakfast, reducing sugary drinks, and eating green vegetables.

30 healthy girl habits ✨

New year goals ✨ #newyearglowup #newyearreset #mentalhealing #Lemon8Diary #lemon8diarychallenge

18 likes

A woman with braided hair and full makeup, wearing a light pink ruched mini-dress, poses on a bed. Text overlay reads "HOW TO: GLOW UP DRASTICALLY ✨SWIPE➡️" with Lemon8 branding.

A white background with a checklist of glow-up tips, including drinking water, getting sleep, changing out of pajamas, the 2/3 rule for appearance, drinking green tea, avoiding coffee on an empty stomach, and daily workouts.

A white background with a continuation of glow-up tips, including walking 6k steps, consistent skincare, weekly resets, daily journaling, writing goals, and building confidence, with a final empowering message.

HOW TO GLOW UP ✨DRASTICALLY✨

Tips for how to drastically glow up 😍 -drink minimum 95 oz of water a day good for skin health, digestion, increases energy levels, helps regulate food intake, a must! -8-10 hours of sleep they call it beauty sleep for a reason! your face, body, & brain will thank you -immediately ch

562 likes

A vibrant green smoothie in a glass jar, topped with chia seeds and a lemon wedge. Surrounding ingredients include a green apple, spinach, lemon, and cucumber slices. Text lists the smoothie's benefits: detox, weight loss, diabetic friendly, and the full recipe.

💚 Green Glow Smoothie

If you want a smoothie that boosts energy, helps with weight loss, AND keeps your blood sugar steady… THIS is it! 🌿🍋 ✅ Packed with fiber ✅ Blood sugar friendly ✅ Naturally refreshing & low carb 👉🏾 Blend until smooth & enjoy your healthy glow! 💡 Pro Tip: Add a scoop of protein powde

97 likes

GLOW-UP GREEN ELIXIR 🌱✨

Glow from the inside out with this refreshing #GlowUpGreenElixir ! 🌿✨ Packed with skin-clearing, hydrating ingredients to fuel your day and give your skin that radiant boost! 🍏🍋 Ready to sip on your glow? 💚 #GreenJuice #HealthySkin #Detox ” Recipe Details: 🌱 Ingredients: • 2 stalks

15 likes

Healthy Habits / Glow Up Challenge

it's time to glow up🫶🏻 #glowupchallenge #glowup2025 #healthyhabitsforlife #fyplemon8 #fypシ

23 likes

🍃 Healing Juice Recipes for Glow, Energy & Detox 🍊✨

Refresh your body naturally with these homemade healing juices designed to boost immunity, improve digestion, and give you that radiant glow from within. Each jar is packed with nutrient-rich ingredients like ginger, turmeric, citrus, and greens to help you feel energized, hydrated, and balanced.

397 likes

Ready for a natural glow-up?

These 4 vibrant juice recipes blend powerful fruits and veggies to brighten your skin, detox your body, and boost your energy. From turmeric’s golden magic to refreshing green detox, sip your way to wellness and radiance! Try them all and feel the difference. #GlowUpJuice #DetoxDrinks #Heal

164 likes

A vibrant image featuring a hand holding a mason jar of green juice, with two larger jars in the background. The text "GLOW UP GREEN JUICE" is prominently displayed, along with "Glowing Skin + Hair Growth" at the bottom, highlighting the juice's benefits.

✨Glow Up Green Juice ✨

#beautyroutine #lemon8challenge ✨ Glow Up Green Juice: Your Secret to Radiant Skin & Hair! ✨ Hey beauty babes! 🌿 Want that natural glow? ✨ Drinking green juice weekly is your ticket to clear skin and luscious hair! 🥒🍏 Let’s talk about why your green juice is the ultimate beauty boost

43 likes

A woman in a white shirt, black slip dress, patterned stockings, and red heels stands against a textured wall. Overlay text reads: "SIS, THE GLOW-UP ISN'T MAGIC—IT'S HABITS. LET'S GET TO WORK! CREATE CONSISTENT HABITS TO LEVEL UP YOUR LIFE."

A light gray background with text introducing Week 3 of the 30-Day Countdown to 2025, focusing on building healthy habits for fitness, mental health, and productivity.

A light gray background with text detailing Day 15: Morning Routine Makeover, suggesting 15 minutes of intentional habits like stretching, gratitude, and setting a daily goal.

Healthy Habits = Glow-Up Goals ✨

Week 3 of the countdown to 2025 is here, and we’re building the habits that create the life you want. Focus on small, consistent actions, and watch your confidence soar. Follow for daily updates and join me live this week to share your wins! - #healthyhabits #glowupjourney #habitsforyour20s

159 likes

Healthy Girl Era

In my healthy girl era! Drinking smoothies is one of the methods I use to help me consume the fruits and vegetables I need to take. I call this smoothie the “Green and Glow” which consists of Spinach Greek yogurt Chia seeds Oats Peaches Bananas I’m still learning new ways and recipes for

2 likes

A hand holds a tall glass bottle of green "Glow-Ade" juice, with text highlighting ingredients like pineapple, cucumber, lemon, green apple, spinach, celery, and passion fruit. The background shows an outdoor fence and greenery.

🌱 Nature’s Green Gatorade 💚 Gut Health & Energy ✨

My signature green juice 🧃 Glow-Ade ✨ Like Gatorade… but cleaner, greener, and so much better 💦 This hydrating, vitamin-packed juice is my go-to for post-workouts, glow-ups, and gut love. It’s refreshing, tropical, and gives your body exactly what it’s craving. Here’s what’s

84 likes

food that actually aren‘t healthy

That protein bar you love? Might as well eat candy. Here's what dietitians really snack on! 1. Protein Bar = Candy Bar? 🍫 Most have 12g+ added sugar – same as Snickers! ✅ Swap: RXBAR (3 ingredients) + handful almonds 🥜 2. Juice Cleanse Scam 🧃 Naked Juice Green Machine = 53g sugar (mor

38 likes

A close-up of a healthy salad with salmon, tomatoes, green beans, and leafy greens, featuring the title "healthy eating/balanced diet tips on healthy eating habits" in a warm font.

A healthy salad bowl with salmon, tomatoes, and greens, overlaid with text listing essential food groups like fruits, vegetables, grains, protein, and dairy, and examples for a balanced daily diet.

A vibrant salad bowl with salmon, tomatoes, and greens, accompanied by text outlining key healthy eating tips such as moderation, consistency, enjoying food, trying new recipes, and exercising.

healthy eating/balanced diet

this was requested! i really think that eating healthy is so important, and can make you look and feel so much better. i hope this helps! 🫶 for starters, you should include this in your diet: • FRUITS such as bananas, avocado, oranges, raisins, apples, peaches and pears, etc. • VEGETABLES such a

174 likes

Green Glow Salmon Bowl

I made the viral salmon bowl… and y’all it lived up to the hype 😮‍🔥this is a staple in my kitchen now😩 Stay tuned for the full tutorial on how I made this amazing dish✨🍣🥒 #healthyrecipes #salmonrecipes #salmonrecipeideas #clean #cooking

153 likes

Glowing skin green juice ✨🌱

Green juice has many benefits including its concentrated source of vitamins, minerals, and antioxidants. It improves digestion with the high fiber promoting regular bowl movement and also strengthens immunity system The vitamins and minerals in green juice can provide an energy boost so it’s

8 likes

Green Glow Smoothie

🌿✨ Sip into serenity with this vibrant green glow smoothie! Packed with nutrients and bursting with flavor, it's your delicious ticket to radiant health. 🥬🍏 #GreenGlow #HealthyLiving "

6 likes

Men get Healthy too

305 likes

Gut-healthy Green Juice

Day one of my 3-day juice cleansing series! I love this combo, it's really great for the digestive system, helps with gut health, all the good stuff. Green Juice: yields around 64 oz 3 cucumbers 1 bunch of kale 1 bunch of celery 4 apples 1 Handful of parsley 2 handfuls of spinach

93 likes

A vibrant green smoothie in a mason jar, topped with chia seeds and a striped straw, is surrounded by its fresh ingredients. These include almond milk, peanut butter, spinach, bananas, frozen pineapple, ice, honey, and oats, all arranged on a rustic wooden surface.

🥬 Green Glow Healthy Smoothie

Serves: 1 Ingredients • 1 cup unsweetened almond milk (or oat milk) • 1 frozen banana • 1 cup fresh spinach (you won’t taste it!) • ½ cup frozen pineapple or mango • 1 tablespoon chia seeds or ground flaxseed • 1 tablespoon natural pean

10 likes

Hydrate, energize, and glow with this juice

Here’s a tropical and nourishing Fresh Mama Mango Spinach Coconut Detox Juice recipe packed with antioxidants, hydration, and natural sweetness: Tropical greens that hydrate and heal—this is your island-inspired detox! Mango Spinach Coconut Detox Juice “Hydrate, energize, and glow with this tr

582 likes

An infographic for a High Iron Green Smoothie recipe, featuring images of chia seeds, frozen banana, kiwi, pineapple, and spinach. A glass of the finished green smoothie with a straw and mint garnish is also shown, indicating it contains 335 calories.

High Iron Green Smoothie Recipe 🍍 🥝 🍌 ‼️‼️335Cal🔥‼️

This High Iron Smoothie is for all my women that just gave birth and want to increase their blood supply and energy back up. I know for me after I gave birth to my daughter I lost a lot of blood and needed to be on iron supplements. I started to make this smoothie and it really helped me get my blo

550 likes

See more