I always find time to workout on vacation The ocean is my happy place 🏖️🌊 #OceanBreeze #BeachBabe #SaltInTheAir #SunKissed #WavesForDays #TropicalEscape #IslandQueen #SelfCare #VitaminSea #ParadiseFound #bahamas🇧🇸 #vacation #beachvacation

These split squats are really helping me build my shelf. I usually do them on the smith machine but it was taken so I made the adjustment. : Outfit: @Oner Active Bra: Unified Micro Bralette | Black Leggings : Effortless Seamless shorts | Black

Currently my go to shoulder super set is shoulder press and lateral shoulder raises. I do 4 sets of 10 and the gains are starting to show 💪🏾 : : : Outfit: @oneractive x @krissycela Bra: SOFTMOTION SHORT SLEEVE CROP TOP | BLACK Leggings : Effortless Seamless Leggings | Black

Switched up my workout split because Monday to Friday was NOT working for me. I’m excited to become more consistent and see real results.

All the squat racks were taken so I had to improvise. I haven’t done cleans in over a year. It might be time to work them back into my routine.