Day 28/90 COMPLETED {8.3.25}

Arizona
2025/8/4 Edited to

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A black background image features a large pink and white sticker diagonally displaying the word "COMPLETED." Partially visible white text reads "ay, August 3" and "do light stre." The Lemon8 logo and the user handle "@chelsea.fitness.journey" are at the bottom.
DAY 28/90 WORKOUT COMPLETED {8.3.25}
#restday #90daychallenge #dailymotivation #selflovejourney #bodytransformation Today is a full rest day. Only thing I’m doing is some housework and hanging out with my daughter and husband. What are you doing for your rest day? Leave a 😌 if you’re excited for the rest day and tell
Chelsea

Chelsea

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A collage featuring a woman, a bedroom, food, and a '100 Day Glow Up Challenge' tracker with habits like 'HEALTHY EATING', 'CONSISTENCY', and 'I LOVE MYSELF'. It includes a 'SWIPE FOR MORE' prompt.
100 Day Glow Up Challenge
🌟✨ 100 Day Glow Up Challenge ✨🌟 If you're the type of person who likes to follow rules, then the 75 Soft/Hard challenge may come off as a tad difficult. However, I took it upon myself to modify this challenge not only so I can benefit from it physically, as well as mentally and spiritually.
🎀 Bridget 🎀

🎀 Bridget 🎀

675 likes

DAY 30/90 COMPLETED {8.5.25}
#accountability #lemon8fitness #90daychallenge #showupforyourself #sick Steps, calorie deficit, water intake, and workout completed! Officially 1/3 of the way done with this challenge! Leave a 😎 if you’ve made it this far!
Chelsea

Chelsea

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A vibrant '30 DAY GLUTE CHALLENGE' title in pink and blue overlays an image of a person's lower body in white shorts performing a glute exercise. The Lemon8 logo and username are visible.
This image illustrates five glute exercises: Squats, Pointed Butt Lifts, Fire Hydrants, Heel Kicks, and Bridges. It also details the daily repetition counts for these exercises for Day 1 through Day 6 of the challenge.
A workout schedule for a 30-day glute challenge, detailing the daily repetition counts for squats, pointed butt lifts, fire hydrants, and bridges for Day 7 through Day 15. The Lemon8 logo is at the bottom.
30 day glute challenge
#fitness #workout #30daychallenge #glutes #growyourglutes #gluteworkouts #wellness #lemon8challenge #glutegains #lemon8diary @Lemon8 Fitness be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

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Cycle 3 Day 1: Arms&Shoulders (29/90) {8.4.25}
#90daytransformation #90daychallenge #mindset #selflove #BetterMe Are you ready? It’s here! We’re doing the same day 1 workout we have been but I’ve added an optional warmup start. Warmup: grab a dumbbell or kettlebell or use your body weight and lift it above your head and do a h
Chelsea

Chelsea

7 likes

Day 21/90 COMPLETED {7.27.25}
#90daychallenge #accountability #Fitness #lemon8fitness #bodypositivity
Chelsea

Chelsea

1 like

Day 30/90 WORKOUT COMPLETED {8.5.25}
#90daychallenge #sick #accountability #showingupforyourself #lemon8fitness Today I feel worse than yesterday and got 4.5 hours of sleep… BBBBUUUUUUUTTTTT… I showed up for myself! I got my daily chores done, took my vitamins, took care of the dogs, and worked out! Now I’m reward
Chelsea

Chelsea

10 likes

A digital checklist for "Day 64 completed" of a 75-day challenge, showing "Healthy Diet," "Get up early," "Read Book," and "Bed before 1030p" as completed. "Workout Plan" is unchecked. Text encourages joining the challenge.
A Fitbit summary for Tuesday, July 29, displaying 5,805 steps, a heart rate range of 49-138 bpm, 2,592 calories burned, and 47 zone minutes achieved.
A Fitbit calorie breakdown for July 29, 2025, showing 937 calories consumed (357 breakfast, 215 lunch, 365 anytime) and 2,592 calories burned. Dinner and snacks show 0 calories.
Day 23&24/90 COMPLETED {7.29-7.30.25}
#accountability #90daychallenge #dailymotivation #lemon8fitness #Fitness
Chelsea

Chelsea

3 likes

Day 21 Of 28 Daily Challenges ($990,000)
JayWayyGaming

JayWayyGaming

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Day 27/90 COMPLETED {8.2.25}
#lemon8fitness #90daychallenge #dailyroutine #lemon8challenge #softfitness Got almost everything I wanted done yesterday. We had a couple of extra stops that took most of our time and didn’t get home till after 430p. (We left around 1030a.) Overall good day… I definitely know I don’
Chelsea

Chelsea

5 likes

A digital tracker showing "Day 67 completed" for a "75 Days Challenge". It lists daily tasks like "Bed before 1030p", "Get up early", "Read Book", and "Drink water", all marked as completed, with a reminder for a "Healthy Diet".
A fitness tracker display showing daily activity for "Yesterday", including 5,143 steps, a heart rate range of 49-143 bpm, 2,472 calories burned, and 35 active zone minutes.
A fitness tracking app's calorie breakdown for August 1, 2025, detailing 1,982 calories consumed from meals and anytime, with 0 calories from snacks, and 2,472 calories burned.
Day 26/90 COMPLETED {8.1.25}
#lemon8fitness #lemon8challenge #90daychallenge #softfitness #selflovejourney Yesterday was not my best day but I still got my warmup and workout done. I have a busy weekend but still going to get my workout in before the next cycle starts. I will post cycle 3 day 1-10 for you all
Chelsea

Chelsea

2 likes

The image displays a challenge tracker showing 'Day 59 completed' of a '75 Days Challenge'. Tasks like 'Read Book', 'Get up early', 'Workout Plan', 'Drink water 4-6 bottles or more', and 'Bed before 1030p' are all checked off. Text includes 'GO-WITHME', 'Let's Crush It', and 'JOIN ME'.
Day 18/90 Completed (7.24.25)
It was my daughter’s 10th birthday yesterday so we were very active after school. While she was at school, I rearranged her whole room (probably 4-5 times before I liked it) and boy did I sweat! I’m so thankful I’ve been keeping up with my workouts (for the most part) cause I don’t think I could ha
Chelsea

Chelsea

4 likes

How I spend a no class day
Having a day off of classes throughout the week is super nice. It gives a good time to play catch up if I fall behind or a chance to get ahead. What do you do on your days off? #Lemon8Diary #lemon8challenge #dayinmylife #collegeliving #collegevlog
Khiera

Khiera

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A checklist for Day 93 of a challenge, showing completed tasks like workout plan, getting up early, drinking water, and healthy diet. It also indicates '38 Days Until Vacation' and 'Wednesday August 28 2025', with a 'JOIN ME' call to action for the '75 Days Challenge'.
A Fitbit summary displaying 5,562 steps, 2,243 calories burned, 7 zone minutes, and a heart rate range of 54-128 bpm. It also shows a sleep duration of 6 hours 59 minutes with a sleep score of 75.
A Fitbit activity log for August 27, 2025, detailing a walk 'Around the Pond'. It shows 1,431 steps, 124 calories burned, and 1 zone minute earned over 23 minutes, with an average heart rate of 97 bpm.
Day 93/131 Completed {8.28.25}
#Lemon8Diary #workoutchallenge #Fitness #lemon8fitness #sahm I haven’t been keeping up with the workout plan itself but I have been making sure that I get some kind of movement in AND reach my calorie intake and step goals AND my daily commitments. (My calories burned could have been
Chelsea

Chelsea

1 like

Day 25/90 WORKOUT COMPLETED
#accountability #glutesworkout #90daychallenge #workouts #lemon8fitness Today I did the glute isolation workout but I also added a 1 minute warm up (weighted overhead marching) and a second finisher (5 minutes on my mini stepper)… Felt spicy this morning 🔥 Did you get your workou
Chelsea

Chelsea

2 likes

DAY 90: Winter Lock-In Complete
I didn’t just work out—I transformed. ❄️WINTER LOCK-IN 90 DAYS 🔥 #athomeworkout #workout #motivation #embracevulnerability #Lemon8Diary
🦋Mareshah Eden🦋

🦋Mareshah Eden🦋

2 likes

Day 15/90 completed (7.21.25)
#90daychallenge #lemon8fitness #lemon8wellness #arms #complete I’ve thought about adding in what weights I use on specific exercises and if I do the same for all rounds or slip it up and also why I do less or more than the 3 rounds I recommend… leave a 🧐 if you are interested.
Chelsea

Chelsea

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A challenge tracker for 'Day 94 completed' on Thursday, August 26, 2026, with 37 days until vacation. Daily goals like drinking water, getting up early, healthy diet, and early bedtime are checked, while 'Workout Plan' is not.
A fitness tracker display showing 6,509 steps, 52-137 bpm heart rate, 2,501 calories burned, and 42 zone minutes. It also shows a sleep duration of 7 hours 58 minutes with a sleep score of 86.
A Fitbit calorie breakdown for August 28, 2025, showing 2,034 calories consumed (682 breakfast, 570 lunch, 262 dinner, 0 snacks, 520 anytime) and 2,501 calories burned.
Day 94/131 Completed {8.28.25}
#Lemon8Diary #lemon8fitness #sahm #90daychallenge #vacationready It was another hard day… but I got all my goals and daily commitments in! It was a quick grocery shopping day too so I counted it as my workout for the day… dog food and a case of water was involved so lifting was there
Chelsea

Chelsea

2 likes

Day 29/90 WORKOUT COMPLETED {8.4.25}
#bodytransformation #lemon8fitness #Fitness #fitnessjourney #Lemon8Diary I’ll be honest… I have ran out of time to do the amount of rounds I wanted to do and didn’t do a finisher. I actually have a cold that started over the weekend so I’m kinda… I just don’t have the strength toda
Chelsea

Chelsea

4 likes

A person in a pilates plank position on a mat, with a laptop and water bottle nearby. The image has a text overlay that reads '30 DAY PILATES ARMS CHALLENGE'.
This image illustrates five pilates arm exercises: up downs, prayer pulses, arm circles, half cobra pushups, and arm raises. It also details the daily repetition count for each exercise for days 1 through 6 of the challenge.
This image presents the daily repetition schedule for five pilates arm exercises (up downs, prayer pulses, arm circles, arm raises, cobras) for days 7 through 15 of the 30-day challenge.
30 day pilates arms challenge
#30daychallenge #30dayworkout #30dayworkoutchallenge #fitness #wellness #pilates #pilatesathome #athomepilates #pilatesarms be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

5168 likes

Day 91/131 COMPLETED {8.25.25}
#Lemon8Diary #90daychallenge #lemon8fitness #Fitness #workoutmotivation I hit all my goals. See previous post for workout info.
Chelsea

Chelsea

3 likes

Day 22 Of 28 Daily Challenges ($1,020,000)
JayWayyGaming

JayWayyGaming

6 likes

A digital tracker showing Day 86 of a 75-day challenge completed, with checkboxes for healthy diet, workout plan, getting up early, drinking water, and early bedtime. It also notes 45 days until vacation and encourages others to join.
A Fitbit summary for yesterday, showing 4,888 steps, 50-133 bpm, 2,333 calories burned, 11 zone minutes, and a sleep duration of 7 hours and 18 minutes.
A Fitbit calorie breakdown for August 20, 2025, detailing 2,096 calories consumed from breakfast, lunch, dinner, and anytime, with 0 calories from snacks, and 2,333 calories burned.
Day 86 completed {8.20.25}
#90daychallenge #abs #glutes #accountability #selflovejourney I skipped the warmup ans only did one round plus the finisher… the craps are killer… IYKYK
Chelsea

Chelsea

2 likes

Day 25 and 26
I took a two day break because I was exhausted between work and college. Just needed to focus on those two, but I’m back on track. Looks like I’m gaining more muscle. I have been seeing done results. I won’t give up. I’ve added jump rope to my routine. Jump rope is day 4 and 5 . Got use to counting
Strawberry

Strawberry

5 likes

A digital checklist for Day 102 of a 75-day challenge, showing completed tasks like getting up early, going to bed by 10:30 PM, healthy diet, and drinking water, with a 'Workout Plan' also checked off. It indicates '29 days left' and 'Friday September 2025'.
A list titled 'My 90-Day Rules' detailing personal habits. Most items, including following a workout plan, calorie deficit, reading, skincare, and daily journaling, are checked as completed, while 'Hair wash schedule' is marked as incomplete.
A two-week workout schedule from September 1st to September 14th, outlining daily focus areas such as upper push, active rest, lower push, core & glutes, upper pull, conditioning, and total body strength.
Day 102/131 Completed {9.5.25}
#accountability #selflovejourney #workoutchallenge #Fitness #sahm I think I’ve been feeling off not just because the life things but because Aunt Flo is coming in less than a week. I honestly didn’t even realize it 😣 and I’m usually on top of it…
Chelsea

Chelsea

1 like

Day 84/131 COMPLETED {8.18.25}
#workoutchallenge #lemon8fitness #fitnessjourneymotivation #vacationcountdown #90daychallenge Completed yesterday’s daily commitments and workout. Got more steps than I thought (thank you weekly grocery shopping at Walmart) and burned almost 3k calories which idk is or isn’t healthy b
Chelsea

Chelsea

2 likes

Day 75/131 COMPLETED 8.9.25
#90daychallenge #vacationchallenge #lemon8fitness #selflovejourney #accountability Active rest day… sorta… went to a baseball game…
Chelsea

Chelsea

3 likes

DAY 26/90 WORKOUT COMPLETED {8.1.25}
#accountability #workoutcomplete #bodytransformation #lemon8fitness #90daychallenge Warmup: 1 minute overhead kettlebell marching Workout: 1 round Finisher: 30s
Chelsea

Chelsea

6 likes

A 75 Hard Challenge Tracker showing daily tasks like workouts, water intake, diet, reading, progress photos, and no alcohol/cheat meals. Days 1-7 are fully completed with lemon icons, while Day 8 shows partial completion.
A meal log titled 'What I ate' detailing lunch, dinner, and snacks with their respective calorie counts. Lunch includes chicken sausage and cottage cheese, dinner features a Ruben panini and mac salad, and snacks are snack sticks and a strawberry roll.
A fitness activity log titled 'How I moved' displaying a map of a 45-minute walk with steps, distance, and calories. It also shows two bike workouts, one 15-minute and one 30-minute, with duration and total output.
75 Hard: Day 8
Today was great! I had a house cleaning with my second job this morning so I skipped breakfast. I’ve really been loving my chicken sausage and cottage cheese lately. I need to add a baggie however. I used to be really big on chicken sausage but just didn’t have it for a while. I found a new
Katie

Katie

16 likes

A title slide with the text "3 Signs that your relationship has completed its cycle 💔" over a blurry outdoor background with trees and a potted plant. It introduces a discussion on relationship endings.
A slide featuring the first sign of a relationship ending: "1 You try to change his or her way of being," displayed in a white box over a background of dense green foliage and trees.
A slide presenting the second sign of a relationship ending: "2 you CAN'T find your OWN Identity," shown in a white box against a natural background of mossy ground and small plants.
Signs your relationship has completed its cycle🔃💔
Relationships are beautiful but sometimes, they come to a natural end. Letting go can be difficult, but it’s necessary for growth❤️‍🩹 Swipe to read the most common 3 Signs that Your Relationship Has Completed Its Cycle & It may be Time to Let Go.. ✨Remember✨ It’s okay to outgrow connect
Virely💖

Virely💖

658 likes

Day 20/90 COMPLETED {7.26.25}
#bodytransformation #lemon8fitness #90daychallenge #selflove #Fitness Got some reading done, stayed on track with my diet, caught up with my workouts, and got my steps in! Part of the day was in the car so step goal not met but that’s ok. Side Note: it says day 61 but that’s becaus
Chelsea

Chelsea

4 likes

I Completed Every Daily Challenge For 28 Days
JayWayyGaming

JayWayyGaming

4 likes

Neymar Jr. just completed 90 minutes in six consecutive league games for santos💪💀
Neymar Jr. just completed 90 minutes in six consecutive league games for Santos - the first time he's done that in three years 🤯 Gotta love it ❤️ - - - #Neymar #NeymarJr #Santos #BrazilianFootball #Football
FOOTdixx.12

FOOTdixx.12

3 likes

SAVE THIS 💾 The 90-Day Discipline Challenge That Changes EVERYTHING 🍑☀️
Everybody wants the glow up… but not everybody is ready for the DISCIPLINE it takes to become her 💪🏾💜 This isn’t just another booty challenge. This is: ☀️ glute growth ☀️ waist sculpting ☀️ hormone wellness ☀️ mindset healing ☀️ consistency building ☀️ recovery & self-care ☀️ conf
WellnessByDestiny

WellnessByDestiny

935 likes

#28 All Day Long!!How About You?
LSU All Day Long GEAUX Tigers! 💜💛🐯🐅 #lsu #trend #fyp
Lynn Nichole

Lynn Nichole

2 likes

A black screen displays a workout plan titled 'Day 4 - Back & Triceps,' listing exercises like Single Arm Dumbbell Rows, Overhead Shoulder Press, Shrugs, Tricep Overhead Extension, and Tricep Kickbacks, followed by a Finisher.
A black screen displays a workout plan titled 'Day 5 - Glutes & Core Burn,' listing exercises such as Glute Bridges, Side-Lying Leg Lifts, Leg Lifts, Donkey Kicks, and Glute Bridge Marching.
A black screen displays a 'Conditioning' workout plan, including a warm-up, Kettlebell Squats, Overhead Shoulder Press, Single Arm Dumbbell Rows, Glute Bridges, and an Abs Circuit.
Cycle 4 day 4-6 workouts completed… sorta{8.25.25}
#workoutplan #routine #90daychallenge #accountability #lemon8fitness I did the warmup, main workout day 4-6… sorta… I did all of day 4. I did not do the finisher for day 5 but did the main workout. Day 6 I only did the kettlebell squats because by the time I got to it I was nauseo
Chelsea

Chelsea

4 likes

Day 27/90 WORKOUT COMPLETED {8.2.25}
#90daychallenge #fullbodyexercise #lemon8fitness #athomeworkout #workouts I did my warmup, workout, and finisher. Too late for the “cool down”. The cool down is 5 minutes on my mini stepper which lm seeing how it fits into my workout routine. Did you complete today’s workout? Did y
Chelsea

Chelsea

2 likes

Day 14 Of 28 Daily Challenges To Make Millions
JayWayyGaming

JayWayyGaming

11 likes

A workout plan for Sunday, July 27, Day 6, focusing on Cardio & Conditioning. It lists exercises like Kettlebell Squats, Bent Rows, Overhead Shoulder Press, Glute Bridges, Dead Bug, Standing Kickbacks, and a Plank finisher.
Day 21/90 Workout Completed {7.28.25}
#90daychallenge #dailymotivation #accountability #lemon8fitness #bodypositivity Yesterday we celebrated my daughter’s birthday with family so a lot of running around and I was exhausted by the end of the night. So yesterday was an active rest and today was the workout. Today (7/28) wo
Chelsea

Chelsea

2 likes

A 75 Hard Challenge tracker showing the first week completed with lemons and sunflowers for each task. The tracker includes categories for workouts, water intake, diet, reading, progress photos, and avoiding alcohol or cheat meals.
A daily food log titled 'What I ate!' detailing breakfast (Fruity Pebble Bar), lunch (Brisket Pho), dinner (McCrispy and fries), and snacks (peach fruit cup and tortilla chips), with calorie counts for each item.
A daily activity log titled 'How I moved!' showing a 45-minute walk with a landscape photo and a screenshot of a 45-minute Peloton bike ride with a total output of 54 kJ.
75 Hard: Day 7
I officially completed week 1 of 75 hard. Today was a celebration day as I received a new job offer for one of my dream jobs. I took today to celebrate. The reason I chose to do a caloric deficit for my diet was because it’s the most sustainable. I can eat what I love while still losing weight.
Katie

Katie

5 likes

Holy 40 Challenge: Day 2 Completed 🌸✅
Praise God for His strength! Day 2 of the challenge completed, leaning on His grace and guidance. With each step, I'm reminded of His faithfulness. Grateful for this journey of growth and relying on His promises. #InHisStrength #ChallengeAccepted #holy40 #lifewithanaeoris
Aeoris

Aeoris

157 likes

Day 101/131 completed {9.4.25}
#accountability #sahm #fitnessjourney #workoutroutine #Lemon8Diary I only did 1 round due to the crazy day but at least I got it done along with my goals.
Chelsea

Chelsea

2 likes

A workout plan titled 'ZERO to 12-3-30 4-Week Plan' showing checkmarks for completed workouts in Week 1, Week 2, and the first two days of Week 3.
A close-up of a treadmill display showing workout metrics: 2.7 speed, 29 minutes and 35 seconds time, and 245 calories burned.
A close-up of a treadmill display showing workout metrics: 30 minutes and 1 second time, 1.348 distance, and 248 calories burned.
Week 3 & Day 2 completed
I couldn’t make it to the gym so instead I used my treadmill that was in my room and went to work on it lol. I still put on my headphones like I was in the gym and did what needed to be done. Now another thing I messed up on was using my sweat belt but it’s ok. I will be using it from here on out.
Mekk

Mekk

1 like

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