My supply is growing 🍋

I’ve heard so much about dandelion root that I had to order it. I will let yall know tomorrow how this tastes. Does anyone else take dandelion root? #emergingcreator

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Fried chicken ice cream

I finally found them at my local market Acme. They’re alright. Would I buy them again, I don’t think so #lemon8challenge #lemon8badgehunt

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Character Meal Preps at the dollar ? why not lol

I need to find the others but this is really my go to for breakfast. Eggs with shrimp Beef bacon Belliwelli #lemon8challenge #lemon8badgehunt

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I feel like cooking is (one)of my callings💕

Taco Chicken Salad Get you some chicken breast (clean your chicken) Season your chicken with taco seasoning Heat up your oil(I used olive oil) cook on each side 6-7mins or to your liking I added my tomatoes and shredded cheese Cut up and add your chicken(2 chicken breasts is what I used) To

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Roasted Pinto Bean salad 🥗 😋

Ingredients -Roasted Pinto Beans- Pour some olive oil on them, put it in the oven on 400° for 30mins. Once done season to your liking- I seasoned mines with Jerk Seasoning Crunchy Blends Leafy Green Romaine Lettuce I then added the following on top Roasted Pinto Beans Green Bell Peppers Roma

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Hit a walk, it’s easy ✨🌸

Day 3 of walking and I’m feeling so much better. Today Time: 36:15 Distance- 1.65 mi Pace- 21:54/mi

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Day 3- Glutes & Quads Workout

🍑 DAY 3 — Glutes + Quads (SHAPE + LIFT) Focus: round butt + leg shape * Squat Machine or Smith Squat — 4 x 10–12-Did squats at home * Leg Press (feet low & shoulder width) — 3 x 12-10lbs * Walking Lunges (dumbbells) — 3 x 10 each leg-5lbs * Glute Kickback — 3 x 12-10lbs * Hip Abducto

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Snack Alert 🚨 From Dollar Tree

I figured I would just give them a try. Anyone else tried these? They’re actually good however I gave the rest to my kids

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Roasted Pinto Bean Bowl

Ingredients -Roasted Pinto Beans- Pour some olive oil on them, put it in the oven on 400° for 30mins. Once done season to your liking- I seasoned mines with Jerk Seasoning Crunchy Blends Leafy Green Romaine Lettuce I then added the following on top Roasted Pinto Beans Green Bell Peppers Roma

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Day 2 at the gym(which was yesterday)

💪🏽 DAY 2 — Upper Body + Core (TONED LOOK) Focus: arms, back, waist tightening * Lat Pulldown — 3 x 12 * Seated Row — 3 x 12 * Chest Press — 3 x 12 * Shoulder Press — 3 x 12 * Cable Tricep Pushdown — 3 x 12 * Dumbbell Bicep Curls — 3 x 12 Core * Cable Crunch — 3 x 15 * Plank — 3 x

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Gym Time this was Day 1

I WFH Tues.,Thurs. and Fri. So it’s easier for me to get to the gym. On the days I work in the office I come home change and go walking. Listed below is my gym plan using Chat GPT 🍑 DAY 1 — Glutes + Hamstrings (BUTT BUILD) Focus: lift + roundness Warm-up * 10 min incline treadmill walk

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MR. Beast

I’ve never saw these before and came across them at the gas station. I should’ve read the ingredients but I didn’t. They’re both high in sodium 🤦🏾‍♀️ I need to learn how to make my own 😭

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Get outside and move yo body!

On the days I go to work. I’ve decided to plan to take a 30 min walk. Once I build the walking back up I will start going to the trail around my way. I can’t wait to start posting the beautiful sight seeing at the trail.

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Lunch- QDOBA

The job bought in Qdoba- So I just added some grilled chicken, grilled steak w/som sour cream and shredded cheese along with their chips The Drink is: Sonic Blue Ocean Water drink mix- added some ice and mixed with club soda

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Small Breakfast

As my previous post I found the Plant protein at the dollar tree will be back with an update to let everyone know how it tastes.

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Chickpea Salad

#healthyfood Diet With Me 🥣 Dinner: Chickpeas which I roasted in the oven on 400 for 30mins. I added some olive oil to it first. Once it was done I added in some Jerk Seasoning. Grabbed some mini cucumbers Added sardines, tomatoes and some olives. Seasoned it with salad Green Goddess se

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1st day back at the gym

I’ve made a promise to myself that it’s time to get back to me. I’ve been focusing on everyone else but myself and that’s where it ends

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Dollar Tree 🚨

I was actually shocked to see this in there today. I haven’t tried them yet but for sure will tomorrow while at work. Has anyone else tried these?

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My go to drink-Starburst Watermelon

You can grab the packets from the dollar tree Put the packet in 1st, mix with just a little bit of water, add some ice, I ran out of lemons and limes but I add that in then add some more ice and add some club soda. It’s so good

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Probiotic

Any one else have any other probiotics that they use. I had this for breakfast and did my fasting until it was time for lunch

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Mekk